Life is getting too damn busy! Honestly, getting to the gym or planning any kind of workout is hard work. But we need to move our bods – we all know that. Ask any Insta influencer and they’ll tell you that the big trends at the moment are health and wellness. For the past 10 years, BODYTEC has made physical wellness a little easier, well, a lot easier!
Win 10 BODYTEC® sessions, a microfibre towel & anti-slip socks valued at R5 000!
When BODYTEC first hit the scene, many people thought that a workout with wires and electro stimulation was gimmicky and possibly super-unsafe. In reality, all BODYTEC has done is use technology to make strength workouts more time-efficient. It’s genius! Electro Muscle Stimulation (EMS) gives you a full-body workout in just 20 minutes a week. Ninety percent of your muscles are activated at the same time. And because you only need to train once a week, you’re getting all the results traditional strength training would give you, but in far less time. That means you’re also paying less for the same thing! I think that we could all find 20 minutes a week to strengthen our power bods. With 38 studios country wide, it’s easy to find a studio near you. All it’ll take is one lunch break during your work week!
Two lucky COSMO readers stand the chance to win 10 sessions at a BODYTEC studio near them. PLUS, a microfibre BODYTEC towel and anti-slip socks!
For more information, visit Bodytec.co.za or connect with BODYTEC on social media:
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