Google+ Health & Fitness | Cosmopolitan South Africa

Health & Fitness

Keep your body and mind healthy with our fitness and wellness tips and advice. You do you, boo!

#AskADoc: Why You Need to Put Your Breasts to The Test

#AskADoc: Why You Need to Put Your Breasts to The Test

BODY HEALTH #AskADoc: Why Can’t I Fall Pregnant? - COSMO | 01 October 2018 | 03:37pm

Studies have calculated that approximately 15% of the South African

HEALTH & FITNESS 6 of the Best Instagrams to Follow to Boost Your Self-Love - Andie Reeves | 01 October 2018 | 02:00pm

Use your mindless scrolling session to boost your confidence.

HEALTH & FITNESS #COSMOMentalHealth – This Is What Getting Help Did for These Three Women - Noxolo Mafu | 01 October 2018 | 11:25am

Join the conversation!

BODY HEALTH Let's Talk About Why You Need to Poop So Much During Your Period - Andie Reeves | 27 September 2018 | 05:19pm

It's science!

BODY HEALTH The Keto Diet: Everything You Need to Know - Andie Reeves | 17 September 2018 | 05:28pm

One of the many secrets to Kourtney Kardashian's banging bod

BODY HEALTH Why You Really Need to Stop Wearing Makeup While Exercising - Andie Reeves | 13 September 2018 | 01:08pm


HEALTH & FITNESS Waking Up Tired? Try Starting Your Morning With These Yoga Poses - Andie Reeves | 10 September 2018 | 12:04pm

It's like having a second cup of coffee, without the jitters

BODY HEALTH #AskADoc: Why Do I Need Regular Pap Smears? - COSMO | 06 September 2018 | 03:48pm

It might be daunting but its gotta be done.

BODY HEALTH 6 Foods in Your Cupboard That Have Amazing Health Benefits - Andie Reeves | 04 September 2018 | 01:55pm

Damn, I didn't know Marmite could do all that

BODY HEALTH Are Your Pimples Trying to Tell You Something about Your Health? - Andie Reeves | 03 September 2018 | 03:00pm

It matters where you're breaking out

BODY HEALTH #AskADoc: When Does Nausea Indicate Something Serious? - COSMO | 31 August 2018 | 11:17am

We have all the answers.

BODY HEALTH #AskADoc: How Can I Treat Ingrown Toenails? - Noxolo Mafu | 24 August 2018 | 03:46pm

Wearing peep-toe shoes is a must for patients suffering from ingrown toenails