Google+ Health & Fitness | Cosmopolitan South Africa

Health & Fitness

Keep your body and mind healthy with our fitness and wellness tips and advice. You do you, boo!

What 5 People Living with Genital Herpes Want You to Know

What 5 People Living with Genital Herpes Want You to Know

BEAUTY Two people have contracted HIV after having a 'vampire facial' - COSMO | 03 May 2019 | 09:59am

They uses needles to draw blood with the intention of revitalising skin health

BODY HEALTH 12 Things You Should Know About Female Condoms - COSMO | 02 May 2019 | 12:37pm

Bet you didn’t know half of these.

BODY HEALTH 5 Signs You Might Wanna Switch Your Birth Control - COSMO | 02 May 2019 | 12:32pm

Most people try at least three methods in their lifetime—is

BODY HEALTH A Picture of the Female Breast Anatomy Has Gone Viral and It's Weird AF - Helen Wallace | 02 May 2019 | 12:13pm


BODY HEALTH 30 Fitness Stars Everyone Is Following on Instagram - COSMO | 29 April 2019 | 01:29pm

If you don't know these names, you need to.

BODY HEALTH Thanks to This App, I Now Have Biceps, Like Two Abs, and a Crazy-Strong Booty - Andie Reeves | 23 April 2019 | 02:02pm

You like my muscle? Gee thanks, just got it.

BODY HEALTH Everything You Need to Know About Side Effects of the Contraceptive Implant - COSMO | 23 April 2019 | 01:04pm

Not all contraception is created equal, so is the implant the right one for you?

BODY HEALTH Stayfree's #OurMove Campaign Reminds Us All That Anything Men Can Do, We Can Do Too While Bleeding - COSMO | 18 April 2019 | 12:46pm

Period power! ❤️❤️

BODY HEALTH Help Us Make Period Education Mandatory in Schools: Sign Our Petition Now! - COSMO | 15 April 2019 | 01:07pm

Scroll down to sign and join the #COSMOPeriodPower movement ✊🏽

BODY HEALTH Finally: The Male Birth Control Pill Is Actually Going to Be A Thing - Andie Reeves | 08 April 2019 | 12:57pm

It's going to take a few years, but it's still pretty exciting.

BODY HEALTH 6 Easy Steps to Becoming Your Own Personal Trainer - COSMO | 08 April 2019 | 12:55pm

'Cos those guys are expensive TBH.

MIND HEALTH First Drug for Postpartum Depression is Here, but Who Can Afford It? - Mia Arderne | 03 April 2019 | 09:21am

Okay, wow, it's expensive AF