Google+ Health & Fitness | Cosmopolitan South Africa

Health & Fitness

Keep your body and mind healthy with our fitness and wellness tips and advice. You do you, boo!

Keep Safe In Your Car

Keep Safe In Your Car

BODY HEALTH Roadtripping Across The Border - COSMO | 11 November 2008 | 12:00am

Travel safely across the South African border with these road trip tips.

MIND HEALTH From The Mouths Of... - COSMO | 11 November 2008 | 12:00am

Celebrities speak about celebrities and plastic surgery.

BODY HEALTH Keep Safe On Campus - COSMO | 09 November 2008 | 12:00am

Don't be a victim. Use common sense to protect yourself against crime on campus.

MIND HEALTH Tit For Tat, Too! - COSMO | 24 October 2008 | 12:00am

Nothing says forever like a tattoo. Think before you ink.

BODY HEALTH Self-Health Checks - COSMO | 01 August 2008 | 12:00am

Your body can tell you more about your overall health than you realise.

MIND HEALTH Get Over Yourself - COSMO | 30 July 2008 | 12:00am

Say no to negativity or youll become a real drag queen!

MIND HEALTH Once Upon a Time - COSMO | 29 July 2008 | 12:00am

No one is spared the agony when they discover their

MIND HEALTH Respect Yourself - COSMO | 28 July 2008 | 12:00am

It may be easy to like yourself but is it

BODY HEALTH Snow Patrol - COSMO | 25 July 2008 | 12:00am

Cant make it to Switzerland this year? You can still

MIND HEALTH How To Be Happy Now - COSMO | 01 July 2008 | 12:00am

You've found that hot job, cool boyfriend and a pretty

MIND HEALTH Live On Purpose - COSMO | 27 June 2008 | 12:00am

Its already past half way into 2008 and all resolutions

MIND HEALTH The Path To Burnout - COSMO | 24 June 2008 | 12:00am

Are you fed up at work? You may have burnout