Google+ Health & Fitness | Cosmopolitan South Africa

Health & Fitness

Keep your body and mind healthy with our fitness and wellness tips and advice. You do you, boo!

Which Beach Type are You?

Which Beach Type are You?

MIND HEALTH Busting Breast Cancer Myths - COSMO | 16 December 2008 | 12:00am

As breast cancer awareness month comes to a end, COSMO

BODY HEALTH Cutting Down On Soy - COSMO | 15 December 2008 | 12:00am

Looking to cut down on how much soy you include

BODY HEALTH Fact or Fiction? - COSMO | 14 December 2008 | 12:00am

If you think it takes an hour of Pilates a

MIND HEALTH Work On Your Flaws - COSMO | 14 December 2008 | 12:00am

We teach you how to tackle your flaws DIY style.

BODY HEALTH Training Tips - COSMO | 11 December 2008 | 12:00am

Get your body back into shape with these easy tips.

MIND HEALTH Are You Spontaneous Enough? - COSMO | 11 December 2008 | 12:00am

Do you try to squeeze fun into every situation or

MIND HEALTH I'll Do it Tomorrow - COSMO | 10 December 2008 | 12:00am

Work is piling up but for some reason you can't

MIND HEALTH Your Leaked Sex Tape - COSMO | 09 December 2008 | 12:00am

We all love watching the web for its news, interviews,

MIND HEALTH 10 Minutes To Health - COSMO | 03 December 2008 | 12:00am

If youre so busy that you dont have the time

MIND HEALTH Single In December - COSMO | 03 December 2008 | 12:00am

For frivolous beach flirtations, endless cocktails and unencumbered romance, step

MIND HEALTH Make the Most of Summer - COSMO | 01 December 2008 | 12:00am

It can fly by so fast, which is why these

MIND HEALTH Do You Have Rubber Morals? - COSMO | 24 November 2008 | 12:00am

Most of us are fairly decent, honest people some might