Shiny Happy People pg8

Ever wondered how some people stay cheery when life looks rubbish? Here’s how they score an instant happiness hit. 1. They Make Every Day a Holiday All this navel-gazing can make you forget about everyone else. ‘When you’re not just concerned with making yourself feel good, you allow a real connection with other people,’ says Martin-Sperry. ‘By putting yourself in… Read more →

Ever wondered how some people stay cheery when life looks rubbish? Here’s how they score an instant happiness hit.

1. They Make Every Day a Holiday All this navel-gazing can make you forget about everyone else. ‘When you’re not just concerned with making yourself feel good, you allow a real connection with other people,’ says Martin-Sperry.

‘By putting yourself in their place, you can help them and share in their happiness, too. See it as a chance to double your luck.’

2. They Look Popular (and Curiously Young)
3. They Love Surprises
4. Sexually, They Snowball
5. They Always Love To Laugh
6. They Like Ticking Things Off (A Lot)
7. They Keep It Real
8. They Care About Happy People