Shiny Happy People pg5

Ever wondered how some people stay cheery when life looks rubbish? Here’s how they score an instant happiness hit. 1. They Make Every Day a Holiday ‘It’s a fact that you’ll face occasional setbacks in life,’ admits Souter. ‘But if you can take a step back and treat your situation like a gripping film, you’ll almost enjoy the drama. Imagine… Read more →

Ever wondered how some people stay cheery when life looks rubbish? Here’s how they score an instant happiness hit.

1. They Make Every Day a Holiday ‘It’s a fact that you’ll face occasional setbacks in life,’ admits Souter.

‘But if you can take a step back and treat your situation like a gripping film, you’ll almost enjoy the drama. Imagine a packed cinema transfixed by your fate, add that movie-trailer voice- over and you can’t help but smile. And, of course, all the best films have happy endings.’

2. They Look Popular (and Curiously Young)
3. They Love Surprises
4. Sexually, They Snowball
5. They Always Love To Laugh
6. They Like Ticking Things Off (A Lot)
7. They Keep It Real
8. They Care About Happy People