Shiny Happy People pg3

Ever wondered how some people stay cheery when life looks rubbish? Here’s how they score an instant happiness hit. 1. They Make Every Day a Holiday It’s frustrating when people assume you’re going to moan before you open your mouth. ‘Liven things up by playing against this negative typecasting,’ recommends psychotherapist Carol Martin-Sperry. ‘If you’ve had a bad journey to… Read more →

Ever wondered how some people stay cheery when life looks rubbish? Here’s how they score an instant happiness hit.

1. They Make Every Day a Holiday It’s frustrating when people assume you’re going to moan before you open your mouth. ‘Liven things up by playing against this negative typecasting,’ recommends psychotherapist Carol Martin-Sperry.

‘If you’ve had a bad journey to work, buy a coffee for your work mates. Pleasing them will de-stress you.’

2. They Look Popular (and Curiously Young)
3. They Love Surprises
4. Sexually, They Snowball
5. They Always Love To Laugh
6. They Like Ticking Things Off (A Lot)
7. They Keep It Real
8. They Care About Happy People