Shiny Happy People pg1

Ever wondered how some people stay cheery when life looks rubbish? Here’s how they score an instant happiness hit.

Ever wondered how some people stay cheery when life looks rubbish? Here’s how they score an instant happiness hit.

1. They Make Every Day a Holiday You get excited about every moment of your holiday – whether you’re exploring a new place, doing something daring or just chilling out, right? ‘Well, don’t wait until your trip for that "I’ve worked hard, I deserve this" feeling,’ says Geraldine Thalmessinger, life coach.

‘Life can whizz by and leave you behind, so get out and enjoy it now! Even if it’s just going out for coffee, treat it with the same level of relaxation as you would if you were on holiday.’

2. They Look Popular (and Curiously Young)
3. They Love Surprises
4. Sexually, They Snowball
5. They Always Love To Laugh
6. They Like Ticking Things Off (A Lot)
7. They Keep It Real
8. They Care About Happy People

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