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Mind Health

Love your mind and put yourself first with our wellbeing advice and how-tos.

Get Over Yourself

Get Over Yourself

MIND HEALTH Once Upon a Time - COSMO | 29 July 2008 | 12:00am

No one is spared the agony when they discover their

MIND HEALTH Respect Yourself - COSMO | 28 July 2008 | 12:00am

It may be easy to like yourself but is it

MIND HEALTH How To Be Happy Now - COSMO | 01 July 2008 | 12:00am

You've found that hot job, cool boyfriend and a pretty

MIND HEALTH Live On Purpose - COSMO | 27 June 2008 | 12:00am

Its already past half way into 2008 and all resolutions

MIND HEALTH Rise and Shine - COSMO | 24 June 2008 | 12:00am

If the sound of your wake-up alarm leaves you feeling

MIND HEALTH Tame Your Green-Eyed Monster - COSMO | 24 June 2008 | 12:00am

How normal is it to feel jealous if you see your man looking at another woman?

MIND HEALTH The Path To Burnout - COSMO | 24 June 2008 | 12:00am

Are you fed up at work? You may have burnout

MIND HEALTH How to Say Yes to Everything - COSMO | 13 June 2008 | 12:00am

Its high-time you embraced the glass-is-half-full outlook in life.

MIND HEALTH How To Save a Life - COSMO | 01 June 2008 | 12:00am

Donating your organs is one of the most selfless things

MIND HEALTH De-Mythifying HIV - COSMO | 31 May 2008 | 12:00am

Not knowing the truth about HIV/Aids can put your life

MIND HEALTH The Menstrual Anti-Misery Kit - COSMO | 30 May 2008 | 12:00am

Make that time of the month less gloom and doom

MIND HEALTH When Your Mother Needs Mothering - COSMO | 30 May 2008 | 12:00am

Whether shes mentally ill or addicted to alcohol, your mothers