Love relationships are critical to wellbeing. In fact, research published by the Journal of Psychiatry has shown that individuals who are married (happily) are more likely to live longer and experience fewer life threatening diseases. Self- help columnist & psychologist Athena Laz, set out to chat to New York-based psychotherapist and relationship expert Terri Cole, on how we can all cultivate loving and healthy relationships.
Terri Cole is the founder of The Real Love Revolution – an international online coaching program for women, designed to help anyone who is ready to cultivate real love in their lives- with or without a partner. Terri chats to Athena in the video interview below, about the 5 foundational pillars required to see your love relationships move from average to amazing. ‘The 5 pillars are designed to guide you to uncover the limiting beliefs that may be blocking you from creating the life and love that you desire’- T.C
Watch the video interview to learn:
- Why freedom is the opposite of fear.
- Why self-awareness is critical to having loving, hot relationships.
- How to deal with the fear of rejection and go for it!
- Learn to recognise toxic patterns that you are carrying into new relationships.
- How to feel confident in moving towards more loving relationships.
For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars, athletes and TV personalities to thought-leaders and Fortune 500 CEOs. She empowers over one hundred thousand women weekly through her published articles and blog posts, therapeutic meditations, online courses, and her popular Hello Freedom podcast. Terri’s strategies combine practical psychology, mindfulness practices plus harnessing the power of intention to create sustainable positive behavioural change i.e. true transformation. You can see her work here and enter her FB community here, where you will receive her free 21 Day Real Love Meditation Series, designed to help you cultivate love in your life – right now.
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