#AskAthena Chats to Author Latham Thomas about How to Embrace Self-Care for Empowerment

Founder of Mama Glow lifestyle brand and author of ‘Own Your Glow’

How much more potent and powerful would we all be if we embraced our inherent talents, strengths and feminine edge, rather than dwelling in patterns of self-criticism, doubt and catty competition? Our self-help columnist Athena Laz chats to Latham Thomas, author of Own Your Glow: A Soulful Guide to Luminous Living And Crowning the Queen Within, on how to actually go about doing this.

‘Her work is an awakening roar for women to become the masters of their lives’

Thomas invites us to step into a life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centred, and bountiful way of living through owning our glow. Her work is an awakening roar for women to mobilise, become the masters of their lives, and hold their crowned heads up high, letting their relentless talent shine bright in the world.

Here’s why you NEED to watch the video:

  1. To hear Latham’s thoughts on self-care as a pathway to empowerment.
  2. Learn why having conversations about previously marginalised groups of women are so important right now.
  3. Understand why women need to rise up and be seen.
  4. To learn practical self-care tools which are easy and doable to incorporate into your life.

Latham Thomas, aka Glow Maven is a lifestyle maven. Named one of Oprah Winfrey’s Super Soul 100 – a group of leaders elevating humanity with their work – Latham is helping women embrace optimal wellness as a pathway to owning their power. She is the founder of Mama Glow, a lifestyle brand and highly regarded website offering inspiration, education and services for expectant and new mamas. Her new book, Own Your Glow, is available to order now here.

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