×

What To Eat When You’re Out

There’s lean cuisine on every restaurant menu that will allow you to stick to your get-slim plan.

There’s lean cuisine on every restaurant menu that will allow you to stick to your get-slim plan.

Italian
Start with a hearty escarole or vegetable soup, then order veal or chicken piccata. You can even have a side order of pasta with marinara sauce.

Mexican
Always go for chicken, beef, or shrimp fajitas, but be sure to pass on the flour and corn tortillas. Add guacamole and plenty of salsa for extra flavour.

Chinese
Stick to stir-fry (chicken, beef, and seafood), prepared without cornstarch, and ide of brown rice (many restaurants have it even if it’s not on the menu.)

French
Bouillabaisse (fish soup), chicken paillard, coq au vin (a chicken dish cooked with wine), and tuna nicoise salad (without the potatoes) are all safe bets.

Japanese
Sashimi is a better choice than sushi (it’s not wrapped in white rice). Round out your meal with miso soup, a bowl of edamame, and a salad with ginger dressing.

More From

Body Health

Body Health 14 Feb 2018 SHARE
Blake Lively on How She Lost 27kg of Baby Weight
Body Health 13 Feb 2018 SHARE
8 Condom Facts You Need to Know on this Fine International Condom Day
Body Health 12 Feb 2018 SHARE
Here’s How to Prep V-Day Breakfast in Bed in 10 Minutes