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WATCH: The Workout Moves Boity Swears by to Get Her Bangin’ Body

BRB, just putting on our workout gear💪🏾💪🏾

The September issue of COSMO – aka our fit, fearless and fun issue – is here, packed with fit fashion, fit beauty and fit sex to make sure you look (and feel) your absolute best this summer. And who better to cover the issue than the super-hot Boity Thulo?

If you’ve been wondering how she stays fit AF, you’re in luck, ’cos we’ve got the inside scoop. Keep reading for the workout moves Boity swears by to get her bangin’ body.

The Workout Moves Boity Swears by to Get Her Bangin’ Body

1 Jump squats: for Boity’s booty

Complete 5 sets of 10 reps.

Top tip: Make sure your knees don’t go over your toes.

2 Spider planks: for killer abs

Complete 20 reps on each side.

Top tip: Exhale as you move forward and inhale as you push back.

3 Cross lunges: for toned legs 

Complete 20 reps on each side.

Top tip: Grab a dumbbell to work your arms at the same time.

Yas! Look at Boity go. Who else is ready to gives these moves a try?

Get the September issue of COSMO RN!

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