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Body Health

Hey boo! Stay strong and healthy with advice and pro tips.

6 Weird and Awful Period Symptoms that Aren't Cramps

6 Weird and Awful Period Symptoms that Aren't Cramps

BODY HEALTH #AskADoc: Is There Such a Thing as Too Much Caffeine? - Lisa Katz | 10 April 2018 | 12:30pm

Addicted to your cuppas? Read this!

BODY HEALTH #AskADoc: How Can I Prevent or Control Regular Break-Outs? - COSMO | 10 April 2018 | 12:22pm

And when you should see a doctor

BODY HEALTH #AskAGynae: My Wife Has Had Three Miscarriages โ€“ Is It My Sperm? What Can I Do? - COSMO | 05 April 2018 | 11:55am

'Thorough testing after 2-3 pregnancy losses is of the utmost importance!'

BODY HEALTH This New adidas Range Makes Workouts WAY Better - COSMO | 04 April 2018 | 02:23pm

3 ways it's going to elevate your activewear game!

BODY HEALTH #AskADoc: Help! I Snore โ€“ย What Can I Do? - COSMO | 28 March 2018 | 11:24am

The cause could be SO obvious

BODY HEALTH 3 Possible Reasons Your Boobs Are Itching - COSMO | 23 March 2018 | 10:31am

Here's the deal with itchy breasts

BODY HEALTH 3 Ways Being Vegan or Vegetarian Can Impact Your Period - COSMO | 22 March 2018 | 10:13am

It can affect how hard you're hit by PMS

BODY HEALTH #AskADoc: Is Sparkling Water Bad For Me? - COSMO | 20 March 2018 | 11:39am

Is it any better than fizzy drinks?

BODY HEALTH 7 Questions About HIV You Are Too Shy To Ask (Or Never Thought To) - Andie Reeves | 19 March 2018 | 03:06pm

What's a 'viral load'?

BODY HEALTH 5 Period-Positive Instagram Accounts We LOVE - Busang Senne | 16 March 2018 | 10:01am

These Instas are ending period-shaming one post at a time

BODY HEALTH #AskADoc: I've Got a Cold, When Should I Go to the Doc? - COSMO | 13 March 2018 | 03:31pm

How long should you wait before making an appointment?

BODY HEALTH Does the Pill Really Deserve its Bad Rep? - Andie Reeves | 27 February 2018 | 03:08pm

Make an informed decision