Google+ Body Health | Cosmopolitan South Africa

Body Health

Hey boo! Stay strong and healthy with advice and pro tips.

Are Your Pimples Trying to Tell You Something about Your Health?

Are Your Pimples Trying to Tell You Something about Your Health?

BODY HEALTH #AskADoc: When Does Nausea Indicate Something Serious? - COSMO | 31 August 2018 | 11:17am

We have all the answers.

BODY HEALTH #AskADoc: How Can I Treat Ingrown Toenails? - Noxolo Mafu | 24 August 2018 | 03:46pm

Wearing peep-toe shoes is a must for patients suffering from ingrown toenails

BODY HEALTH 5 Minutes With Mountain Biker Bianca Haw - Lisa Katz | 24 August 2018 | 11:47am

The 22-year-old kicking ass in a male-dominated sport

BODY HEALTH WATCH: The Workout Moves Boity Swears by to Get Her Bangin’ Body - Lisa Katz | 19 August 2018 | 11:01am

BRB, just putting on our workout gear💪🏾💪🏾

BODY HEALTH #AskADoc: What's the Best Way to Avoid Sunburn? - Busang Senne | 17 August 2018 | 10:32am

Try the teaspoon rule!

BODY HEALTH Could These Factors Increase Your Risk of Breast Cancer? - Andie Reeves | 14 August 2018 | 02:01pm

Your contraceptives, hair dye and unhealthy eating habits could all

BODY HEALTH 5 Minutes with Dancer Tarryn Alberts - Lisa Katz | 10 August 2018 | 08:25am

Keep reading to see what we learnt

BODY HEALTH Shorter, More Intense Workouts: The Beginner's Guide To HIIT - Andie Reeves | 08 August 2018 | 02:31pm

Better results in less time? Yes, please.

BODY HEALTH The Simple Yoga Poses That Can Help with Back Pain, Digestion, Cramps and More - Andie Reeves | 01 August 2018 | 09:13am

Let's swap out painkillers for poses

BODY HEALTH Put Down the Multivitamins: a New Study Shows They're Not Doing Anything - Andie Reeves | 01 August 2018 | 08:23am

*pours multivitamins down the toilet*

BODY HEALTH The 4 Workouts We're Trying This Winter To Keep Us Warm - Andie Reeves | 31 July 2018 | 02:58pm

No gym contract needed

BODY HEALTH #AskADoc: Why Does My Knee Keep Clicking and What Could it Mean? - Busang Senne | 30 July 2018 | 10:51am

Show your knees some love