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Body Health

Hey boo! Stay strong and healthy with advice and pro tips.

8 Questions You Should Ask Before Getting the Contraceptive Injection

8 Questions You Should Ask Before Getting the Contraceptive Injection

BODY HEALTH Is It Bad for Your Body if You Use the Pill to Skip Your Period? - COSMO | 24 January 2019 | 03:57pm

Lots of women do it occasionally, but new advice says

BODY HEALTH Teens Are Reportedly Boiling Used Tampons to Get High - COSMO | 24 January 2019 | 01:54pm

Excuse me while I throw up.

BODY HEALTH What it Feels Like to Burn 4000 Kilojoules in One Hour in a SWEAT1000 Class - Andie Reeves | 23 January 2019 | 01:06pm

There are smoke machines.

BODY HEALTH 6 Ways You Could Be Accidentally Ruining Your Work Out - COSMO | 22 January 2019 | 04:06pm

You could be sabotaging your progress without even realising it.

BODY HEALTH The 7 Types of Vaginal Odour You Really Need to Know About - COSMO | 13 January 2019 | 01:22pm

Learn the difference between totally normal and not OK.

BODY HEALTH 7 Reasons Why You Could Be Bleeding After Sex - Andie Reeves | 19 December 2018 | 03:15pm

And we're not talking about period sex.

BODY HEALTH 15 Workout Songs to Bop to While You're Kicking Butt at the Gym - COSMO | 06 December 2018 | 01:50pm

Forgetting your headphones just got 100 times worse

BODY HEALTH Sculpt Abs of Steel with this 30-Day Plank Challenge from Instagram Fitness Star Kayla Itsines - COSMO | 05 December 2018 | 02:25pm

No gym required.

BODY HEALTH 5 Innovations That Are Going to Make Your Period Totally Bearable - Andie Reeves | 03 December 2018 | 12:25pm

We need this magical machine that makes period cramps go away ASAP.

BODY HEALTH 9 Butt Exercises to Transform Your Glutes - COSMO | 21 November 2018 | 03:43pm

Because squats aren't the only way to get a better booty.

BODY HEALTH Is It *Really* Okay to Use the Pill to Skip Your Period? - Andie Reeves | 14 November 2018 | 04:33pm

'Cos the option to miss your period can seem too good to be true.

BODY HEALTH Sunburnt? Here Are the 10 Steps To Fix It ASAP - COSMO | 14 November 2018 | 12:10pm

Minimise the damage.