Google+ Body Health | Cosmopolitan South Africa

Body Health

Hey boo! Stay strong and healthy with advice and pro tips.

Beat Adrenal Fatigue

Beat Adrenal Fatigue

BODY HEALTH How To Stay Safe On A Blind Date - COSMO | 11 February 2009 | 12:00am

Have fun, girl – but also, stay safe.

BODY HEALTH A Wii Little Fitter - COSMO | 19 January 2009 | 12:00am

Who wouldn't want to exercise in the comfort of their own living rooms?

BODY HEALTH After-Dark Safety - COSMO | 17 December 2008 | 12:00am

Here are some practical tips on how to keep safe after dark.

BODY HEALTH Cutting Down On Soy - COSMO | 15 December 2008 | 12:00am

Looking to cut down on how much soy you include

BODY HEALTH Fact or Fiction? - COSMO | 14 December 2008 | 12:00am

If you think it takes an hour of Pilates a

BODY HEALTH Training Tips - COSMO | 11 December 2008 | 12:00am

Get your body back into shape with these easy tips.

BODY HEALTH Keep Safe In Your Car - COSMO | 13 November 2008 | 12:00am

When you're driving, you're vulnerable to attack. Here are ways

BODY HEALTH Roadtripping Across The Border - COSMO | 11 November 2008 | 12:00am

Travel safely across the South African border with these road trip tips.

BODY HEALTH Keep Safe On Campus - COSMO | 09 November 2008 | 12:00am

Don't be a victim. Use common sense to protect yourself against crime on campus.

BODY HEALTH Self-Health Checks - COSMO | 01 August 2008 | 12:00am

Your body can tell you more about your overall health than you realise.

BODY HEALTH Snow Patrol - COSMO | 25 July 2008 | 12:00am

Cant make it to Switzerland this year? You can still

BODY HEALTH Fighting Fit? - COSMO | 04 June 2008 | 12:00am

To sweat out that cold, or not