Google+ Body Health | Cosmopolitan South Africa
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Body Health

Hey boo! Stay strong and healthy with advice and pro tips.

Tone Your Tush - THE BRIDGE

Tone Your Tush - THE BRIDGE

BODY HEALTH Tone Your Tush - LATERAL LEG EXTENSION - COSMO | 06 August 2009 | 12:00am

Get your butt into shape with these moves.

BODY HEALTH Tone Your Tush - SINGLE STEP-UP - COSMO | 06 August 2009 | 12:00am

Get your butt into shape with these moves.

BODY HEALTH Get a Sexy Tummy - COSMO | 17 July 2009 | 12:00am

No crunches required!

BODY HEALTH Get a Sexy Tummy - Wood Chop - COSMO | 17 July 2009 | 12:00am

No crunches required!

BODY HEALTH Get a Sexy Tummy - Leg Walks - COSMO | 17 July 2009 | 12:00am

No crunches required!

BODY HEALTH Get a Sexy Tummy - Ab Rotation - COSMO | 17 July 2009 | 12:00am

No crunches required!

BODY HEALTH Get a Sexy Tummy - Bridge Abductor - COSMO | 17 July 2009 | 12:00am

No crunches required!

BODY HEALTH Get a Sexy Tummy - Hip Thrust - COSMO | 17 July 2009 | 12:00am

No crunches required!

BODY HEALTH Get a Sexy Tummy - Ball Pike - COSMO | 17 July 2009 | 12:00am

No crunches required!

BODY HEALTH The Winter Comfort-Eating Trap - COSMO | 15 July 2009 | 12:00am

The season of stews, sloppy sweaters and sloth is here.

BODY HEALTH Body Love - COSMO | 22 June 2009 | 12:00am

'I am a proud COSMO magazine addict and I'm not afraid to say it.'

BODY HEALTH Trouble Spots SOS - COSMO | 12 June 2009 | 12:00am

Want your body to be shapely and taut? Read on and you might get what you want.