Google+ Body Health | Cosmopolitan South Africa
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Body Health

Hey boo! Stay strong and healthy with advice and pro tips.

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BODY HEALTH Get Long and Lean - COSMO | 07 September 2009 | 12:00am

Improve your posture and lengthen your waist with these easy stretches.

BODY HEALTH Get Long and Lean - The Cobra - COSMO | 07 September 2009 | 12:00am

Improve your posture and lengthen your waist with these easy stretches.

BODY HEALTH Get Long and Lean - Side Bend - COSMO | 07 September 2009 | 12:00am

Improve your posture and lengthen your waist with these easy stretches.

BODY HEALTH Get Long and Lean - Forward Bend - COSMO | 07 September 2009 | 12:00am

Improve your posture and lengthen your waist with these easy stretches.

BODY HEALTH Crazy Celebrity Diets - COSMO | 02 September 2009 | 12:00am

Would you ever put your digestive system through these extreme measures?

BODY HEALTH Work It Like A Warrior! - COSMO | 31 August 2009 | 12:00am

You don't need a power suit to kick butt in

BODY HEALTH Tone Your Tush - COSMO | 06 August 2009 | 12:00am

Get your butt into shape with these moves.

BODY HEALTH Tone Your Tush - THE BRIDGE - COSMO | 06 August 2009 | 12:00am

Get your butt into shape with these moves.

BODY HEALTH Tone Your Tush - LATERAL LEG EXTENSION - COSMO | 06 August 2009 | 12:00am

Get your butt into shape with these moves.

BODY HEALTH Tone Your Tush - SINGLE STEP-UP - COSMO | 06 August 2009 | 12:00am

Get your butt into shape with these moves.

BODY HEALTH Get a Sexy Tummy - COSMO | 17 July 2009 | 12:00am

No crunches required!

BODY HEALTH Get a Sexy Tummy - Wood Chop - COSMO | 17 July 2009 | 12:00am

No crunches required!