Here are five fab ways to make 2013 your healthiest, happiest and best year yet.
|
Have a friend who sounds like Eeyore? Careful – spending too much time in their grumbly company will make you feel negative about the world, too. Studies indicate that positive people get further in life, shake disease quicker and live longer, and spending time in their company will give you a boost and make you feel more upbeat, too. Positive people also have the self-confidence to try new stuff, which, in turn, gives them more self-confidence – a happily self-fulfilling prophecy. So, make it one of your goals this year to ditch the moaners and bounce with the Tiggers – so to speak. |
