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Body Health

Hey boo! Stay strong and healthy with advice and pro tips.

Thanks to This App, I Now Have Biceps, Like Two Abs, and a Crazy-Strong Booty

Thanks to This App, I Now Have Biceps, Like Two Abs, and a Crazy-Strong Booty

BODY HEALTH Everything You Need to Know About Side Effects of the Contraceptive Implant - COSMO | 23 April 2019 | 01:04pm

Not all contraception is created equal, so is the implant the right one for you?

BODY HEALTH Stayfree's #OurMove Campaign Reminds Us All That Anything Men Can Do, We Can Do Too While Bleeding - COSMO | 18 April 2019 | 12:46pm

Period power! ❤️❤️

BODY HEALTH Help Us Make Period Education Mandatory in Schools: Sign Our Petition Now! - COSMO | 15 April 2019 | 01:07pm

Scroll down to sign and join the #COSMOPeriodPower movement ✊🏽

BODY HEALTH Finally: The Male Birth Control Pill Is Actually Going to Be A Thing - Andie Reeves | 08 April 2019 | 12:57pm

It's going to take a few years, but it's still pretty exciting.

BODY HEALTH 6 Easy Steps to Becoming Your Own Personal Trainer - COSMO | 08 April 2019 | 12:55pm

'Cos those guys are expensive TBH.

BODY HEALTH Everything You Need to Know About Mindful Eating - Andie Reeves | 25 March 2019 | 01:41pm

Meal time ≠ screen time.

BODY HEALTH It's Official: South Africa is the Unhealthiest Country in the World - Andie Reeves | 25 March 2019 | 01:09pm

😱😱😱

BODY HEALTH Everything You Need to Know About The Planetary Diet - Andie Reeves | 22 March 2019 | 02:49pm

Looking good and being healthy *while* saving the planet; we're into it.

BODY HEALTH 5 Natural Remedies to Help You Poop - Christy Chilimigras | 19 March 2019 | 12:20pm

Because happy bowels = happy b*tch

BODY HEALTH How to Get a Safe Abortion in South Africa - Mia Arderne | 12 March 2019 | 03:07pm

This is your legal right.

BODY HEALTH Here’s How to Stop Your Period From Coming If You’re Sick of This Sh*t Every Month - COSMO | 07 March 2019 | 11:31am

Opt out of that nonsense.

BODY HEALTH 7 Nutritionists Share What They're Giving Up For Lent - COSMO | 07 March 2019 | 10:21am

If you want to use Lent to encourage healthier eating