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17 Anxiety Quotes That Will Help Calm You Down

Those positive affirmations on Instagram can actually be of use.

Before experiencing anxiety, you might dismiss positive affirmation quotes as cheesy and pointless. But if you find yourself in a state of mental vulnerability and despair, you may be surprised to find how much wisdom you can actually take from a ‘live, laugh, love’-esque post.

Sometimes, they’re just the reminder you need that this period of incessant overthinking and compulsive worrying won’t last forever.

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A post shared by UK 🌟 17👱🏼‍♀️ (@mentalhealthinspiringquotes) on

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This post originally appeared on Cosmopolitan.com

Read more mind health.

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