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Health & Fitness

Keep your body and mind healthy with our fitness and wellness tips and advice. You do you, boo!

15 facts about Delta Air Lines' partnership with the Breast Cancer Research Foundation that are giving us all the feels

15 facts about Delta Air Lines' partnership with the Breast Cancer Research Foundation that are giving us all the feels

HEALTH & FITNESS How to know the difference between your fear voice and your intuitive voice - COSMO | 15 October 2019 | 12:51pm

'Learning to act on your intuitive voice and not your fear voice is a skill.'

HEALTH & FITNESS Your favourite exercise reveals SO much about your personality - COSMO | 11 October 2019 | 04:18pm

Our healthy conspiracy is kinda genius ๐Ÿ˜…

HEALTH & FITNESS Editor-in-chief Holly Meadows on Breast Cancer Awareness and the struggles of self-love - Holly Meadows | 09 October 2019 | 11:47am

'Self-love is no easy feat.'

HEALTH & FITNESS The COSMO Boobs Survey Revealed More Than 60% of Women Wished Their Boobs Looked Different - COSMO | 08 October 2019 | 12:59pm

Let's get to know our boobs better during Breast Cancer Awareness month.

BODY HEALTH Everything You Need to Know About Cervical Cancer - Andie Reeves | 03 October 2019 | 02:00pm

It's time we learned more about the cancer that will

BODY HEALTH Instagram Is Restricting Posts That Promote Weight Loss Products - COSMO | 20 September 2019 | 04:27pm

Posts about 'laxative' diet teas and lollipops will no longer

BODY HEALTH This Woman Had to Be Put in an Induced Coma Because of Vaping - COSMO | 19 September 2019 | 11:08am

Maddie Nelson vaped every day for three years and doctors

BODY HEALTH Vaginal Discharge: The Most Common Questions Answered - COSMO | 19 September 2019 | 10:58am

From the different types to what they could mean

BODY HEALTH Everything You Ever Wanted to Know About Abortion in South Africa - COSMO | 17 September 2019 | 03:25pm

Sign our #COSMOSafeAbortion petition now!

HEALTH & FITNESS Do These 3 Things to Feel Better in 15 Minutes - COSMO | 08 September 2019 | 06:57pm

Try these simple steps.

HEALTH & FITNESS The 6 Best Ways to Deal With Cyberbullying From Someone Who Has Been Bullied - COSMO | 27 August 2019 | 12:57pm

There are real people behind the accounts.

HEALTH & FITNESS A Therapists' Guide to 3 Common Dreams and What They Mean For You - COSMO | 26 August 2019 | 10:53am

'This is what dreams are made of'