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Whoa, Demi Lovato Totally Punched Her Trainer So Hard, His Tooth Fell Out

Dang, Poot!

  • Demi Lovato just punched this guy so hard in the mouth.
  • She’s sorry (not sorry).

Demi Lovato is lying low as of late, but she’s been making it a point to get out and be active. An inspiration, truly. Demi’s been known to take on some jiujitsu, and now she’s working on her boxing game, which is so good that she just knocked a guy’s teeth out. Casual!

Demi took to Instagram to share a video of the moment she realised what she did to trainer Jay Glazer’s smile, and she was fully shook. Demi captioned the post, “Holy sh*t, I literally knocked @jayglazer’s tooth out during training this morning—while he was wearing a mouth piece!!!! Hahahahaha sorry (not sorry) Jay!!!” Did you get that? She did it while he was wearing a mouth piece! Witness her strength at work:

 

 

In it, you can hear Demi saying, “I’m sorry,” as she pumps her fists in the air. Let this serve as the inspiration you need to hit the gym and kick butt today. And let the record show: Do! Not! Cross! Poot!

 

This post originally appeared on Cosmopolitan.com

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