Um, are you losing it? Let’s talk about dull hair, brittle nails and problematic skin. The more we learn about Vital Hair, Skin & Nails supplement, the more we realise that what we put into our bodies is just as important as the beauty and hair treatments we try.
Vital Hair, Skin & Nails is the number-one-selling supplement in the beauty segment. Taking the recommended dosage of just one capsule a day can help to improve the condition of your skin. Did you know that skin is only renewed after one month? By taking Vital Hair, Skin & Nails, you can help to keep your skin healthy as the supplement supports normal collagen formation in the body.
Vitamins you should know
Biotin aka vitamin H is said to be important for the health of your hair, skin and nails, and it’s in the food you eat. Selenium and zinc act as antioxidants and play a major role in maintaining the health of your skin and preventing brittle hair and nails.
View this post on Instagram
Did you know that we lose more hair during the colder months? So as Autumn draws near, we've compiled three top tips to keep your hair in tip-top shape this season. Click the link in our bio for more. Because health is happiness and your #HappinessIsVital . . . . . . #Vital #VitalHealthFoods #Health #Nutrition #GoodForYou #vitalhealth #vitalwellness #vitalvitamins #healthylifestyle #healthcare
Millennial hair loss
Often we can take factors like luscious hair or good skin to be indicators of good health, but it’s not always that simple. What happens when you’re a millennial dealing with thinning hair? There are a few factors that could be contributing to this.
It’s important to consult your GP to ensure that you don’t have an underlying health issue contributing to your thinning hair. Skipping out on whole foods, fresh fruits and veggies can affect your overall nutrition and hair. Other causes can include a lack of certain nutrients, hormonal changes after having a baby and stress. Did you know? When your body deals with prolonged stress, there may be an increase in cortisol (a hormone) in your hair.
Stronger hair with Vital
Be it strands or chunks, losing your hair can cause confusion and wreak havoc on your self-esteem. Vital Hair, Skin & Nails is formulated to help support hair growth.
The supplement is formulated with a combination of vitamins, minerals and amino acids to support normal collagen formation and the maintenance of healthy skin, hair and nails. It’s also a great antioxidant – protecting cells from oxidative stress.
Healthy, happy nails
If you have brittle nails, patience is needed to strengthen them – especially since some people are born with weaker nails.
Adding leafy greens, nuts and beans to your diet has shown to improve nails over time. But certain habits can also affect your nails. Here are two helpful tips: use gloves while washing dishes and don’t peel off gel polish (this can strip the top layer of your natural nail).
Remember: the longer you take Vital Hair, Skin & Nails, the more likely you’ll see results.
This post was created in partnership with Vital Hair, Skin & Nails.
Read more celeb news
Like this article? Sign up to our newsletter to get more articles like this delivered straight to your inbox.