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Mind Health

Get tips on emotional health and wellness. Keep your mind in check with the latest articles and advice from Cosmopolitan.

5 Signs Your Job is Harming Your Health

5 Signs Your Job is Harming Your Health

HEALTH & FITNESS The Truth About Dating if You Have a Mental Illness - Christy Chilimigras | 16 October 2017 | 09:33am

The stigma has got to go

HEALTH & FITNESS #DoYou: 'It's Okay to Ask for Help' - Bianca Hartel | 10 October 2017 | 02:33pm

BODY HEALTH 9 Sex-Positive Instagram Accounts All Women Should Follow - COSMO | 10 October 2017 | 02:25pm

They all embrace sexuality and sexual expression.

HEALTH & FITNESS #DoYou: 'It's Okay to Not Be Okay' - Bianca Hartel | 06 October 2017 | 04:57pm

Let's talk about mental health

HEALTH & FITNESS 'There are Plenty of Fish in the Sea but Somehow I’m Hooked on This One. Help!' - COSMO | 04 October 2017 | 01:11pm

Five steps to help you gain clarity on what action to take right now.

BODY HEALTH 3 Female Sexual Disorders You Need to Know About - Christy Chilimigras | 04 October 2017 | 11:50am

HEALTH & FITNESS 6 Things You Need to Know About Sex Addiction - Christy Chilimigras | 24 September 2017 | 07:37am

Yes, it really is a thing

MIND HEALTH 6 Cute Friend Date Ideas to Treat Your BFF to - Andie Reeves | 18 September 2017 | 12:31pm

Because friend love is just as important as romantic love

HEALTH & FITNESS Can You Guess How Many Emotions We Have? - COSMO | 18 September 2017 | 11:51am

A new study reveals that it's totally normal to feel all the feels.

HEALTH & FITNESS The No-BS Guide to Meditating and Having More Zen in Your Life - Sarah Browning-de Villiers | 16 September 2017 | 10:00am

Perfect if you only have five minutes in a day

MIND HEALTH How To Take Your Crush Off A Pedestal And Focus On *You* - Andie Reeves | 13 September 2017 | 01:04pm

You do you

HEALTH & FITNESS #AskAthena: How Can I Attract Real Love? - COSMO | 13 September 2017 | 09:39am

'I seem to always attract guys who are unavailable.'