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Mind Health

Get tips on emotional health and wellness. Keep your mind in check with the latest articles and advice from Cosmopolitan.

Do This One Big Thing to Help a Partner Who is Depressed

Do This One Big Thing to Help a Partner Who is Depressed

HEALTH & FITNESS Why We Are All Effed up About Self-Love - COSMO | 24 May 2017 | 12:56pm

An interview with Athena Laz and Danielle LaPorte.

HEALTH & FITNESS You NEED to Unfollow These People RN to Make You Happier - Sarah Browning-de Villiers | 19 May 2017 | 02:24pm

Because you've seen all of these people in your feed

MIND HEALTH How Can I Move on from a Broken Relationship? #AskAthena - COSMO | 09 May 2017 | 09:18am

'Our hearts are broken. Please help!'

HEALTH & FITNESS 5 Reasons You Need to Have a Tech Detox – NOW - Sarah Browning-de Villiers | 04 May 2017 | 03:46pm

It'll make you happier and friendlier

MIND HEALTH Our Self-Help Columnist Interviews Dougall Fraser on How Colour Can Make You Feel Better - COSMO | 19 April 2017 | 05:11pm

While this may sound appealing, HOW do we harness the power of colour?

CELEBS Minnie Dlamini Opens Up About Depression - Mela Ngaba | 18 April 2017 | 12:26pm

'This picture reminds me of such a sad time. I

MIND HEALTH #AskAthena: 'I'm Always Anxious About All Sorts of Things' - COSMO | 13 April 2017 | 03:37pm

'I’m ready for it to end'

BODY HEALTH Must-Read: South Africa's Abortion Crisis - COSMO | 03 April 2017 | 04:03pm

Abortion may be legal, but that doesn't mean it's accessible for all.

BODY HEALTH 6 Ways to Have the Best Morning EVER! (Even if it's a Monday) - Sarah Browning-de Villiers | 30 March 2017 | 03:38pm

Read this, then get ready to slay your day!

MIND HEALTH Self-Help Columnist Athena Laz Interviews Christine Gutierrez - COSMO | 28 March 2017 | 03:44pm

On being addicted to love

HEALTH & FITNESS What Can I Do to Stop Self-Sabotaging? #AskAthena - COSMO | 23 March 2017 | 01:44pm

'It frustrates me so much – but I can’t seem to change my behaviour.'

HEALTH & FITNESS I Don’t Want to End up All Alone. What Can I Do to Attract a Partner? #AskAthena - COSMO | 14 February 2017 | 08:31pm