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Get tips on emotional health and wellness. Keep your mind in check with the latest articles and advice from Cosmopolitan.

8 Types Of Friends Every Girl Needs

8 Types Of Friends Every Girl Needs

HEALTH & FITNESS How You Can Help During the Fires - Kim Garner | 04 March 2015 | 11:01am

Let's get involved....

HEALTH & FITNESS Are You a Victim of Sibling Sexual Abuse? - Glynis Horning | 27 February 2015 | 05:12pm

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HEALTH & FITNESS Eating Disorders Awareness Week: the Myths and Realities of Eating Disorders - Hannah Gascoyne | 27 February 2015 | 03:38pm

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HEALTH & FITNESS Dare-tegrity: People Who Took Risks – and Won - Lisa Witepski | 27 February 2015 | 02:45pm

You know that there's no such thing as reward without risk -...

HEALTH & FITNESS Are Mannequins Damaging Your Body Image? - COSMO | 27 February 2015 | 10:21am

London store comes under fire for bony mannequins...

MIND HEALTH How Good Is Your Armed Response Company? - Lesley Marchant | 26 February 2015 | 03:18pm

Are you making the most of your armed response?...

MIND HEALTH 10 Steps to Knowing Your Worth - Glynis Horning | 26 February 2015 | 02:50pm

Don't lose out in love or in life...

MIND HEALTH How to Ask for What You Want - Glynis Horning | 26 February 2015 | 02:50pm

Don't accept anything less!...

HEALTH & FITNESS How to Deal with Lifestyle Envy - Lisa Witepski | 26 February 2015 | 10:41am

Life is not a competition!...

HEALTH & FITNESS 4 Ways To Bust Out Of Your Rut - Lisa Witepski | 26 February 2015 | 10:38am

Feeling a bit blah about it all, like nothing exciting ever ...