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Get tips on emotional health and wellness. Keep your mind in check with the latest articles and advice from Cosmopolitan.

This is How 'Thank You' Can Be Good For Your Health

This is How 'Thank You' Can Be Good For Your Health

MIND HEALTH 13 Signs You're Growing Up - Laura Twiggs | 01 September 2014 | 01:58pm

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MIND HEALTH How to be Happier than Pharrell - Cosmo Editor | 29 August 2014 | 11:33am

The good news is, if you’re not happy now, you will get ha...

MIND HEALTH X Out The “I Can't” - Cosmo Editor | 23 August 2014 | 08:04pm

Everyone dealing with frustration seems to be saying “I ca...

CAREER The Life Hack that Will Take You to the Top - Cosmo Editor | 22 August 2014 | 10:24am

Life Skills taught you a thing or two at school, even if you...

MIND HEALTH 20 Mantras That Will Help You Get More From Yourself - Cosmo Editor | 14 August 2014 | 10:45pm

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MIND HEALTH Need A Helping Hand? - Cosmo Editor | 14 August 2014 | 10:45pm

Life can be hectic and frustrating at times and everyone nee...

MIND HEALTH Want to Get More Done? Be Smart about it! - Cosmo Editor | 14 August 2014 | 10:45pm

An amazing mix of old-school and new-world tech is helping s...

MIND HEALTH 28 Truth Bombs You Need to Hear - Cosmo Editor | 14 August 2014 | 10:45pm

Pieces of advice that you shouldn’t live without!...

MIND HEALTH Are you a bitch when you’re stressed? - Cosmo Editor | 14 July 2014 | 12:00am

Not to knock yoga or spa-sessions, but nookie is the most fe...

MIND HEALTH Own The Room! - Cosmo Editor | 23 June 2014 | 12:00am

Self-confidence can be a difficult to achieve. Here a few ti...