Google+ Mind Health | Cosmopolitan South Africa
×

Mind Health

Get tips on emotional health and wellness. Keep your mind in check with the latest articles and advice from Cosmopolitan.

Our Self-Help Columnist Interviews Dougall Fraser on How Colour Can Make You Feel Better

Our Self-Help Columnist Interviews Dougall Fraser on How Colour Can Make You Feel Better

CELEBS Minnie Dlamini Opens Up About Depression - Mela Ngaba | 18 April 2017 | 12:26pm

'This picture reminds me of such a sad time. I

MIND HEALTH #AskAthena: 'I'm Always Anxious About All Sorts of Things' - COSMO | 13 April 2017 | 03:37pm

'I’m ready for it to end'

BODY HEALTH Must-Read: South Africa's Abortion Crisis - COSMO | 03 April 2017 | 04:03pm

Abortion may be legal, but that doesn't mean it's accessible for all.

BODY HEALTH 6 Ways to Have the Best Morning EVER! (Even if it's a Monday) - Sarah Browning-de Villiers | 30 March 2017 | 03:38pm

Read this, then get ready to slay your day!

MIND HEALTH Self-Help Columnist Athena Laz Interviews Christine Gutierrez - COSMO | 28 March 2017 | 03:44pm

On being addicted to love

HEALTH & FITNESS What Can I Do to Stop Self-Sabotaging? #AskAthena - COSMO | 23 March 2017 | 01:44pm

'It frustrates me so much – but I can’t seem to change my behaviour.'

HEALTH & FITNESS I Don’t Want to End up All Alone. What Can I Do to Attract a Partner? #AskAthena - COSMO | 14 February 2017 | 08:31pm

HEALTH & FITNESS 8 Things You May Not Know about Anxiety Disorders - Lesley Marchant | 27 January 2017 | 04:22pm

Even if you don't suffer from them, maybe you can help someone who does.

MIND HEALTH Our Self-Help Columnist Athena Lazarides Interviews Terri Cole - COSMO | 24 January 2017 | 06:08pm

Love relationships are critical to wellbeing.

MIND HEALTH 'I Found out My Partner Has a Child with Another Woman. How Can I Ever Heal from This?' #AskAthena - COSMO | 20 January 2017 | 01:44pm

'I don't know really why I'm still in this relationship

HEALTH & FITNESS 5 Things Terrible People in Your Life Can Teach You - Lesley Marchant | 20 January 2017 | 11:33am

Maybe you should appreciate them more…

HEALTH & FITNESS Our Self-Help Columnist Athena Lazarides Interviews Lisa Lister - COSMO | 17 January 2017 | 05:53pm

Trust your gut, care for down there & reclaim your fierce, feminine SHE power