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Get tips on emotional health and wellness. Keep your mind in check with the latest articles and advice from Cosmopolitan.

7 Things to STOP Doing in your 20s

7 Things to STOP Doing in your 20s

HEALTH & FITNESS 20 Ego-Boosters to Help You Kick Butt - Lesley Marchant | 09 January 2015 | 11:31am

Because you are the best....

HEALTH & FITNESS 7 Items on COSMO's Self-Love Wishlist - Lesley Marchant | 09 January 2015 | 11:29am

You buy the best gifts and you know it....

HEALTH & FITNESS 11 Signs You're An Undercover Mean Girl - Mimi Thurgood | 04 January 2015 | 03:00pm

You've said that someone's baby is 'hideous'. (Not to their ...

HEALTH & FITNESS Having a Bad Day? Read This! - Mimi Thurgood | 03 January 2015 | 03:00pm

Horrible days happen. They're the worst....

MIND HEALTH 5 Ways to Keep That Holiday Feeling Alive - COSMO | 01 January 2015 | 10:00am

After weeks of parties, sundowners and walks on the beach, t...

HEALTH & FITNESS Is MOMO the New, More Serious FOMO? - COSMO | 29 December 2014 | 10:46am

Get a grip on FOMO's evil sister...

MIND HEALTH 6 Selfies to Take in Cape Town this Holiday - Lesley Marchant | 22 December 2014 | 03:00pm

Cape Town is the ideal backdrop....

MIND HEALTH How to Conquer Festive Stress - COSMO | 21 December 2014 | 08:00am

Late nights, hangovers and relatives coming out of your ears...

HEALTH & FITNESS I Hate Christmas so Shoot Me - Ann Ellis Brown | 09 December 2014 | 09:13am

Dreading the 25th? Here's how to survive it...

HEALTH & FITNESS Top 15 Travel Destinations You Don't Need A Visa For. - Danielle Karallis | 03 December 2014 | 12:13pm

A South African passport wont get you to most places, but he...