Google+ Mind Health | Cosmopolitan South Africa
×

Mind Health

Get tips on emotional health and wellness. Keep your mind in check with the latest articles and advice from Cosmopolitan.

What Can I Do to Stop Self-Sabotaging? #AskAthena

What Can I Do to Stop Self-Sabotaging? #AskAthena

HEALTH & FITNESS I Don’t Want to End up All Alone. What Can I Do to Attract a Partner? #AskAthena - COSMO | 14 February 2017 | 08:31pm

HEALTH & FITNESS 8 Things You May Not Know about Anxiety Disorders - Lesley Marchant | 27 January 2017 | 04:22pm

Even if you don't suffer from them, maybe you can help someone who does.

MIND HEALTH Our Self-Help Columnist Athena Lazarides Interviews Terri Cole - COSMO | 24 January 2017 | 06:08pm

Love relationships are critical to wellbeing.

MIND HEALTH 'I Found out My Partner Has a Child with Another Woman. How Can I Ever Heal from This?' #AskAthena - COSMO | 20 January 2017 | 01:44pm

'I don't know really why I'm still in this relationship

HEALTH & FITNESS 5 Things Terrible People in Your Life Can Teach You - Lesley Marchant | 20 January 2017 | 11:33am

Maybe you should appreciate them more…

HEALTH & FITNESS Our Self-Help Columnist Athena Lazarides Interviews Lisa Lister - COSMO | 17 January 2017 | 05:53pm

Trust your gut, care for down there & reclaim your fierce, feminine SHE power

MIND HEALTH 'My Career Hasn’t Been Going Well. Help!' #AskAthena - COSMO | 12 January 2017 | 04:47pm

'The whole thing just makes me feel more alone and frustrated.'

HEALTH & FITNESS I Want to Leave My Relationship so Badly but It Is so Hard! Please Help Me? #AskAthena - COSMO | 05 January 2017 | 04:03pm

'I’m afraid that I’ll never find someone as fitting as him'

HEALTH & FITNESS Our Self-Help Columnist Athena Lazarides Interviews Danielle LaPorte - COSMO | 03 January 2017 | 10:31am

About setting resolutions that'll leave you loving the 2017 you create.

HEALTH & FITNESS What Can I Do to Make 2017 a Phenomenal Year for Me? - COSMO | 29 December 2016 | 01:32pm

#AskAthena

HEALTH & FITNESS Our Self-Help Columnist Interviews Preston Smiles and Alexi Panos - COSMO | 28 December 2016 | 04:15pm

Learn how to move into 2017 with confidence and ease!

HEALTH & FITNESS Help! How Do I Push Through the Festive Madness? #AskAthena - COSMO | 22 December 2016 | 05:37pm

'I want to get everything done perfectly but feel too tired to'