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Mind Health

Get tips on emotional health and wellness. Keep your mind in check with the latest articles and advice from Cosmopolitan.

9 Destructive Ways You Overcomplicate Your Life

9 Destructive Ways You Overcomplicate Your Life

HEALTH & FITNESS Survey Reveals the Age Women Feel Sexiest at - COSMO | 04 May 2016 | 11:27am

​It's older than you think.

HEALTH & FITNESS How Sexist Statements Create the Fabric of Rape Culture - Mimi Thurgood | 22 April 2016 | 09:46am

Here's why sexist derogatory statements are always damaging.

HEALTH & FITNESS Life Lessons Only A Mom Can Give - COSMO | 14 April 2016 | 08:45am

No. 11 is the most crucial life lesson I know.

HEALTH & FITNESS How Changing Your Body Language Will Make You More Confident - COSMO | 12 April 2016 | 04:27pm

Give it a bash! It takes two minutes

HEALTH & FITNESS 20 Simple Things Women Who Have Their Sh*t Together Do Daily - COSMO | 06 April 2016 | 03:11pm

Let's all be those women.

HEALTH & FITNESS 14 Ways to Chill the Eff Out and Keep Calm (Without Using Meditation) - COSMO | 01 April 2016 | 03:07pm

Keep calm and carry on!

HEALTH & FITNESS This is what Every Mom Needs to Teach Her Daughter Before She Grows Up - COSMO | 01 April 2016 | 11:13am

'We can do better for our girls.'

HEALTH & FITNESS What To Do When You're Stressed AF - COSMO | 24 March 2016 | 09:15am

Why too many twenty-somethings still #CantEven.

HEALTH & FITNESS 5 Simple Ways To Deal With Anxiety Like A Pro - COSMO | 23 March 2016 | 02:26pm

Without any medication.

HEALTH & FITNESS Here's Why Women Need More Sleep Than Men - COSMO | 18 March 2016 | 03:49pm

Multi-taskers much?

HEALTH & FITNESS Phone Backgrounds for When you Need a Little Motivation - Kim Garner | 18 March 2016 | 11:45am

You've got this.

MIND HEALTH Cancer Victim's Mom Wrote a Touching Letter to J.K. Rowling About Harry Potter - COSMO | 16 March 2016 | 01:28pm