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Get tips on emotional health and wellness. Keep your mind in check with the latest articles and advice from Cosmopolitan.

7 Simple Ways to Empower Yourself Every Day

7 Simple Ways to Empower Yourself Every Day

HEALTH & FITNESS Everything You Need to Know about the March Against Xenophobia Today - Kim Garner | 23 April 2015 | 11:20am

Get involved....

HEALTH & FITNESS 14 Toxic Habits You Need to Give Up in Your 20s - COSMO | 22 April 2015 | 03:25pm

Nothing good happens after 2 am. ...

HEALTH & FITNESS 14 Signs You Feel Great about Your Body - COSMO | 22 April 2015 | 10:53am

You'd have sex with you....

HEALTH & FITNESS 7 Lessons You Can Learn from the Assholes in Your Life - Lesley Marchant | 22 April 2015 | 10:02am

Thank you, Assholes!...

HEALTH & FITNESS Dove Wants You to 'Choose Beautiful' - Hannah Gascoyne | 09 April 2015 | 10:30am

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HEALTH & FITNESS 5 Reasons Why Wonderwoman Has Nothing on Your Mom - COSMO Online | 01 April 2015 | 03:26pm

Ok, so she doesn't wear her knickers on the outside (we hope...

HEALTH & FITNESS 7 Things You Shouldn’t Allow Anybody to Make You Feel Guilty About - Lesley Marchant | 01 April 2015 | 02:16pm

Just do you, gurl....

HEALTH & FITNESS Reasons Why Being an Adult is Actually the Best - Kim Garner | 31 March 2015 | 03:51pm

Go us!...

HEALTH & FITNESS 14 Household Disasters that Can Be Solved with Salt - Melissa Attridge | 31 March 2015 | 12:55pm

Don't let these common (and easily solved) problems ruin you...

HEALTH & FITNESS 7 Things Life is Way Too Short For - Lesley Marchant | 30 March 2015 | 10:53am

No more sweating the small stuff....