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Get tips on emotional health and wellness. Keep your mind in check with the latest articles and advice from Cosmopolitan.

Survey Reveals the Age Women Feel Sexiest at

Survey Reveals the Age Women Feel Sexiest at

HEALTH & FITNESS How Sexist Statements Create the Fabric of Rape Culture - Mimi Thurgood | 22 April 2016 | 09:46am

Here's why sexist derogatory statements are always damaging.

HEALTH & FITNESS Life Lessons Only A Mom Can Give - COSMO | 14 April 2016 | 08:45am

No. 11 is the most crucial life lesson I know.

HEALTH & FITNESS How Changing Your Body Language Will Make You More Confident - COSMO | 12 April 2016 | 04:27pm

Give it a bash! It takes two minutes

HEALTH & FITNESS 20 Simple Things Women Who Have Their Sh*t Together Do Daily - COSMO | 06 April 2016 | 03:11pm

Let's all be those women.

HEALTH & FITNESS 14 Ways to Chill the Eff Out and Keep Calm (Without Using Meditation) - COSMO | 01 April 2016 | 03:07pm

Keep calm and carry on!

HEALTH & FITNESS This is what Every Mom Needs to Teach Her Daughter Before She Grows Up - COSMO | 01 April 2016 | 11:13am

'We can do better for our girls.'

HEALTH & FITNESS What To Do When You're Stressed AF - COSMO | 24 March 2016 | 09:15am

Why too many twenty-somethings still #CantEven.

HEALTH & FITNESS 5 Simple Ways To Deal With Anxiety Like A Pro - COSMO | 23 March 2016 | 02:26pm

Without any medication.

HEALTH & FITNESS Here's Why Women Need More Sleep Than Men - COSMO | 18 March 2016 | 03:49pm

Multi-taskers much?

HEALTH & FITNESS Phone Backgrounds for When you Need a Little Motivation - Kim Garner | 18 March 2016 | 11:45am

You've got this.

MIND HEALTH Cancer Victim's Mom Wrote a Touching Letter to J.K. Rowling About Harry Potter - COSMO | 16 March 2016 | 01:28pm

HEALTH & FITNESS Check Out All These Gorgeous Bums in Nature - COSMO | 04 March 2016 | 11:15am

Go ahead and look. You know you want to.