×

Spick and Span pg5

Smart hygiene helps keep your lady zone fresh.

Wash Your Vulva (Only) At Least Once a Day We know you’ve heard this rule before – but unless you want to risk an icky urinary tract infection, follow it. While you’re down there, don’t forget to change your tampon every four to eight hours, no matter how light your flow is.
Work Out With Kegels
Scissor Your Stray Hairs
Give It Plenty Of Air
Wipe From Front To Back

More From

Body Health

Body Health 09 Aug 2017 SHARE
Do You Suffer From Extreme Period Pain? You Could Have This Condition
Body Health 08 Aug 2017 SHARE
Amen: Sex Once A Week Could Slow Ageing
Body Health 08 Aug 2017 SHARE
Thinking of Growing Out Your Pubes? Here’s How, and Why, You Should