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Quick-Fix Body Tricks pg5

Feel better with almost no effort? Sign us up, please…

1. Are You Stressed At Work? Try a spinning class. Cycling for just 30 minutes will deflate your balloon belly and make you feel like a virtuous gym-goer.
2. Suck Some Peppermints
3. Think Happy Thoughts
4. Is PMS Making You Bad-Tempered?
5. Bloated Tummy?

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