×

Quick-Fix Body Tricks pg4

Feel better with almost no effort? Sign us up, please…

1. Are You Stressed At Work? Are you super-moody? Then switch KitKats for Cheerios. We know what you’re thinking – that carbs will bloat you – but, complex carbs in wholegrain foods help regulate your blood sugar levels and prevent PMS.
2. Suck Some Peppermints
3. Think Happy Thoughts
4. Is PMS Making You Bad-Tempered?
5. Bloated Tummy?

More From

Body Health

Body Health 02 Dec 2016 SHARE
4 Easy Ways to Test Your Fitness at Home
Body Health 01 Dec 2016 SHARE
World AIDS Day: Facts You Need to Know Now
Body Health 24 Nov 2016 SHARE
The Vulva Gallery is a Much-Needed Reminder That All Bodies Are Beautiful