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Quick-Fix Body Tricks pg1

Feel better with almost no effort? Sign us up, please…

Feel better with almost no effort? Sign us up, please…

1. Are You Stressed At Work? Ditch the herbal and decaf tea and have an old-fashioned cup of tea – ingredients in black tea have been proven to reduce levels of the stress hormone cortisol faster than other hot drinks.
2. Suck Some Peppermints
3. Think Happy Thoughts
4. Is PMS Making You Bad-Tempered?
5. Bloated Tummy?

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