×

Foods That Melt Flab Away pg1

Regular dieting is so last decade. Instead, eat the stuff that puts your metabolism on high speed.

Regular dieting is so last decade. Instead, eat the stuff that puts your metabolism on high speed.

One ingredient, caffeine, is a stimulant that raises your heart rate and compels your system to burn calories faster. Green tea also has catechins, which are substances that some experts believe help burn belly fat. Aim for two to three cups a day.

More From

Body Health

Body Health 16 Sep 2016 SHARE
Myths You Need to Stop Believing About Sugar
Body Health 07 Sep 2016 SHARE
5 Morning Habits to Start Your Day off in the Best Way Possible
Body Health 01 Sep 2016 SHARE
6 Ways to Be Healthier – Today