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Foods That Melt Flab Away pg1

Regular dieting is so last decade. Instead, eat the stuff that puts your metabolism on high speed.

Regular dieting is so last decade. Instead, eat the stuff that puts your metabolism on high speed.

One ingredient, caffeine, is a stimulant that raises your heart rate and compels your system to burn calories faster. Green tea also has catechins, which are substances that some experts believe help burn belly fat. Aim for two to three cups a day.

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