Google+ Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

15 Emotions You Go Through While Boxing

15 Emotions You Go Through While Boxing

BODY HEALTH WIN: A Personal Trainer For a Year - Cosmo Editor | 22 October 2014 | 12:56pm

Sign up for the #ChasingSummer Challenge and tell us how you...

BODY HEALTH Two Ways to Fix Your Annoyingly Stuffy Nose - Lesley Marchant | 06 October 2014 | 10:00am

While they’re loving the blossoms, we become mouth-breathe...

BODY HEALTH How Many People Look at Your Breasts? - Cosmo Editor | 03 October 2014 | 11:51am

As part of a new campaign for breast cancer awareness month,...

BODY HEALTH WIN: A Personal Trainer For A Year - Cosmo Editor | 02 October 2014 | 01:03pm

Sign up for the COSMO-GNC #ChasingSummer Challenge and could...

BODY HEALTH Pump up Your Workout with GNC - Cosmo Editor | 15 September 2014 | 09:00am

Make like top athletes and let GNC help you maximise your tr...

BODY HEALTH Is Your Phone Making You Fat? - Laura Twiggs | 02 September 2014 | 04:15pm

If you just can’t stop eating, it’s probably not that yo...

BODY HEALTH 9 Ways Your Inner Lazy Sabotages Your Workout - Ania Rokita | 01 September 2014 | 10:52am

Don’t let that slothy chick have the last word!...

BODY HEALTH 10 Songs To Get You Moving - Melissa Attridge | 21 August 2014 | 08:58am

If, like us, you spent winter eating, drinking and neglectin...

BODY HEALTH 5 Things You Didn’t Know About The Pill - Cosmo Editor | 14 August 2014 | 10:45pm

It might be the most talked about form of contraception but ...

BODY HEALTH 6 Steps To Finding a Bra That Suits You! - Cosmo Editor | 14 August 2014 | 10:45pm

These 6 steps will help you find a well-fitting bra that wil...