Google+ Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

4 Ways to Spot a Fad Diet

4 Ways to Spot a Fad Diet

BODY HEALTH Could a Crash Diet Be Good for You? - Ania Rokita | 27 February 2015 | 05:30pm

Make sure you weight the risks!...

BODY HEALTH 12 People Who Failed So Hard at Gym - Pia Hammond | 26 February 2015 | 03:54pm

They would have been better off on the couch...

BODY HEALTH Your XXL Eyelashes Could Harm Your Eyes - COSMO | 26 February 2015 | 03:09pm

Should you put away the mascara?...

BODY HEALTH Checking Your Phone at Night Is Bad for Your Brain - COSMO | 26 February 2015 | 12:15pm

Turn off your phone, people!...

BODY HEALTH Does a Sauna Session Count as a Workout? - COSMO | 26 February 2015 | 12:00pm

You are sweating, right? ...

BODY HEALTH 6 Ways to Win The Battle With Your Snooze Button! - COSMO | 26 February 2015 | 10:55am

Become an instant morning person....

BODY HEALTH Cryolipo: A Legit Form of Body-Sculpting? - Glynis Horning | 24 February 2015 | 03:28pm

Should you try to freeze your butt off?...

BODY HEALTH 7 Things You Need To Know About Tampons - COSMO | 20 February 2015 | 12:11pm

We don't talk about it, but we should. ...

BODY HEALTH 11 Annoying Things that Happen in Spinning Class - Pia Hammond | 20 February 2015 | 10:40am

Besides that moment when the class starts and you know there...

BODY HEALTH 5 Things Every Woman Needs to Know About Jizz - COSMO | 19 February 2015 | 04:13pm

Or whatever you're calling it these days......