Google+ Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

Banting Over the Festive Season

Banting Over the Festive Season

BODY HEALTH How to Deal with Pushy Car Guards - Laura Twiggs | 11 November 2014 | 10:26am

(And other street pests)...

BODY HEALTH 6 Fitness Trends to Try NOW - Lisa Witepski | 11 November 2014 | 09:40am

Take the angst out of exercise...

BODY HEALTH 10 Superfoods That Make You #BOSS - Pia Hammond | 06 November 2014 | 02:33pm

That girl you see at your friends friends party, looking fre...

BODY HEALTH 5 Easy Ice Cream Recipes for a Sweet Summer - Lesley Marchant | 04 November 2014 | 05:06pm

Start your summer on the sweetest note....

BODY HEALTH Why Training During the Festive Season Is the Best - Ania Rokita | 01 November 2014 | 08:00am

Use your free time to get some exercise!...

BODY HEALTH 15 Emotions You Go Through While Boxing - Pia Hammond | 24 October 2014 | 08:52am

When you're covered in sweat and it hasn't even begun......

BODY HEALTH WIN: A Personal Trainer For a Year With GNC! - Cosmo Editor | 22 October 2014 | 12:56pm

Sign up for the #ChasingSummer Challenge and tell us how you...

BODY HEALTH Two Ways to Fix Your Annoyingly Stuffy Nose - Lesley Marchant | 06 October 2014 | 10:00am

While they’re loving the blossoms, we become mouth-breathe...

BODY HEALTH How Many People Look at Your Breasts? - Cosmo Editor | 03 October 2014 | 11:51am

As part of a new campaign for breast cancer awareness month,...

BODY HEALTH WIN: A Personal Trainer For A Year - Cosmo Editor | 02 October 2014 | 01:03pm

Sign up for the COSMO-GNC #ChasingSummer Challenge and could...