Google+ Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

Why Pet Owners Shouldn't Do Yoga At Home

Why Pet Owners Shouldn't Do Yoga At Home

BODY HEALTH The Expectation vs Reality of Getting Healthy in 2015 - Pia Hammond | 23 January 2015 | 12:24pm

Expectations of 2015: Getting fit, losing weight, toning up ...

BODY HEALTH Need a boost? Try these energy smoothies - Ann Ellis Brown | 09 January 2015 | 08:53am

These meh-blasting energy-boosting smoothies add voomah to y...

BODY HEALTH 10 Healthy Work Snacks That Fit in Your Handbag - Ania Rokita | 09 January 2015 | 08:51am

And won't make a mess in it!...

BODY HEALTH 15 Short Cuts to a Better Body - Zama Nkosi | 07 January 2015 | 11:25am

Small tweaks for big results...

BODY HEALTH Drink Wine, Feel Awesome? - Ania Rokita | 02 January 2015 | 09:00am

We’ll sign up for that!...

BODY HEALTH Can Clay Help You Lose Weight? - COSMO | 30 December 2014 | 10:39am

The clay diet has made it to Hollywood…...

BODY HEALTH 4 Ways to Beat the Gym Blahs - Susan Hayden | 28 December 2014 | 05:00pm

Not feeling that fitness centre?...

BODY HEALTH How to Get Through the Holidays at Your Happy Weight - COSMO | 25 December 2014 | 09:00am

During Christmas season there is always loads of food availa...

BODY HEALTH 6 Rules to a Fitter You! - Pia Hammond | 23 December 2014 | 11:00am

Going to the gym or jogging for 20 minutes is better than no...

BODY HEALTH Christmas Snacks: Maple Roasted, Bacon-Wrapped Cherries - COSMO | 20 December 2014 | 09:00am

Friends dropping by? Here are some easy-peasy Christmas trea...