Google+ Body Health | Cosmopolitan South Africa

Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

14 Celebrities With Chronic Illnesses

14 Celebrities With Chronic Illnesses

BODY HEALTH Try These Two Things to Prevent His Premature Ejaculation - Christy Chilimigras | 19 September 2017 | 12:05pm

A sexologist's guide to get him to last longer

BODY HEALTH What TF Can You Even Eat if You're Giving Up Sugar? - Andie Reeves | 18 September 2017 | 01:53pm

Don't worry – your taste buds don't have to suffer in the name of health

BODY HEALTH 6 Things You Need to Know About the Morning-After Pill - Christy Chilimigras | 15 September 2017 | 09:48am

If the day comes where you need it, know what's up

BODY HEALTH 8 Reasons (Completely Unrelated to Pregnancy) Why Your Period is Late - COSMO | 14 September 2017 | 10:08am

Got a late period but a negative pregnancy test? This could be why...

BODY HEALTH 14 Things Women Who Love Working Out are Sick of Hearing - COSMO | 13 September 2017 | 10:00am

Yes, do tell me more about how women with big muscles are 'disgusting'.

BODY HEALTH 5 Tips from Physiotherapists for Everyday Pain Relief - Andie Reeves | 13 September 2017 | 09:42am

Help the pain to go away.

BODY HEALTH 7 Weird Ways Your Body is Telling You It's Not Getting Enough Nutrients - Andie Reeves | 12 September 2017 | 09:57am

Listen to your body.

BODY HEALTH 8 Things a Personal Trainer Wants You to Know about HIIT Training - COSMO | 11 September 2017 | 10:36am

From how many kilojoules it burns to the potential downsides

BODY HEALTH If You're Going To Take Any Vitamins, Make It These Ones - Andie Reeves | 04 September 2017 | 02:33pm

Which pills to buy, and which pills to ditch.

BODY HEALTH 22 Period Facts That'll Blow Your Mind - COSMO | 01 September 2017 | 04:28pm

Let it flow.

BODY HEALTH Is Your Hair Removal Method Harming You? A Quarter of People Say 'Yes' - Andie Reeves | 01 September 2017 | 03:48pm

Seems like a good time to bring back the bush.

BODY HEALTH Science Says Women Have More Stamina Than Men - COSMO | 27 August 2017 | 10:40am

Excuse me while I have a major girl-power moment 💥