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Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

This Is Exactly What Celebrities Eat for Breakfast

This Is Exactly What Celebrities Eat for Breakfast

BODY HEALTH 'I Had No Idea I Was Pregnant Until a Month Before I Gave Birth!' - COSMO | 12 April 2017 | 03:35pm

Pavarni Jorgensen may be an accomplished scientist, but even she

BODY HEALTH 7 Totally Doable, Natural Ways to Prevent UTIs - Sarah Browning-de Villiers | 12 April 2017 | 10:37am

These tips are also almost all free to do!

BODY HEALTH Eat Healthily for a Week (for Under R500) - COSMO | 04 April 2017 | 04:50pm

Small spend, big flavour!

BODY HEALTH Must-Read: South Africa's Abortion Crisis - COSMO | 03 April 2017 | 04:03pm

Abortion may be legal, but that doesn't mean it's accessible for all.

BODY HEALTH 6 Ways to Have the Best Morning EVER! (Even if it's a Monday) - Sarah Browning-de Villiers | 30 March 2017 | 03:38pm

Read this, then get ready to slay your day!

BODY HEALTH How Do I Get Healthy When 'Dieting' & 'Gym' Are My Worst Two Words? - Sarah Browning-de Villiers | 13 March 2017 | 02:52pm

Make your goals holistic, sustainable and achievable!

BODY HEALTH The Lazy Girl’s Guide to Getting Healthy - COSMO | 07 March 2017 | 05:46pm

Get your life sorted with these so-simple-it’s-silly tricks.

BODY HEALTH You've Put in the Work – Now How Do You Maintain Your Happy Bod? - Sarah Browning-de Villiers | 03 March 2017 | 01:35pm

Don't let that hard work go to waste!

BODY HEALTH 7 Things You Should Never, Ever Put in Your Vagina - Lesley Marchant | 03 March 2017 | 12:13pm

Leave her alone – she didn't ask for this!

BODY HEALTH Here's How to Get Your Best Butt Ever in 28 Days - COSMO | 03 March 2017 | 11:22am

Because you won't get a better butt by sitting on it.

BODY HEALTH Essential Health Checks You Should Go For - COSMO | 02 March 2017 | 05:03pm

Book them in now.

BODY HEALTH The HPV Vaccine & Cervical Cancer: Everything You Need to Know - Sarah Browning-de Villiers | 27 February 2017 | 03:52pm

Got a cervix? This one's for you.