Google+ Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

WIN: A Personal Trainer For a Year

WIN: A Personal Trainer For a Year

BODY HEALTH Two Ways to Fix Your Annoyingly Stuffy Nose - Lesley Marchant | 06 October 2014 | 10:00am

While they’re loving the blossoms, we become mouth-breathe...

BODY HEALTH How Many People Look at Your Breasts? - Cosmo Editor | 03 October 2014 | 11:51am

As part of a new campaign for breast cancer awareness month,...

BODY HEALTH WIN: A Personal Trainer For A Year - Cosmo Editor | 02 October 2014 | 01:03pm

Sign up for the COSMO-GNC #ChasingSummer Challenge and could...

BODY HEALTH Pump up Your Workout with GNC - Cosmo Editor | 15 September 2014 | 09:00am

Make like top athletes and let GNC help you maximise your tr...

BODY HEALTH Is Your Phone Making You Fat? - Laura Twiggs | 02 September 2014 | 04:15pm

If you just can’t stop eating, it’s probably not that yo...

BODY HEALTH 9 Ways Your Inner Lazy Sabotages Your Workout - Ania Rokita | 01 September 2014 | 10:52am

Don’t let that slothy chick have the last word!...

BODY HEALTH 10 Songs To Get You Moving - Melissa Attridge | 21 August 2014 | 08:58am

If, like us, you spent winter eating, drinking and neglectin...

BODY HEALTH 6 Steps To Finding a Bra That Suits You! - Cosmo Editor | 14 August 2014 | 10:45pm

These 6 steps will help you find a well-fitting bra that wil...

BODY HEALTH Giving Your Bra a Little TLC - Cosmo Editor | 14 August 2014 | 10:45pm

Show your bra some TLC with these easy steps...

BODY HEALTH 3 Worst Weekend Behaviours - Cosmo Editor | 14 August 2014 | 10:45pm

Mondays come with a clarity that boozy Fridays and Saturdays...