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Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

How the Eff Do I Go Meat-Free? (Hint: it's Easier Than You Think)

How the Eff Do I Go Meat-Free? (Hint: it's Easier Than You Think)

BODY HEALTH This Is Exactly What Celebrities Eat for Breakfast - COSMO | 12 April 2017 | 05:34pm

Basically eggs, eggs, and more eggs.

BODY HEALTH 'I Had No Idea I Was Pregnant Until a Month Before I Gave Birth!' - COSMO | 12 April 2017 | 03:35pm

Pavarni Jorgensen may be an accomplished scientist, but even she

BODY HEALTH 7 Totally Doable, Natural Ways to Prevent UTIs - Sarah Browning-de Villiers | 12 April 2017 | 10:37am

These tips are also almost all free to do!

BODY HEALTH Eat Healthily for a Week (for Under R500) - COSMO | 04 April 2017 | 04:50pm

Small spend, big flavour!

BODY HEALTH Must-Read: South Africa's Abortion Crisis - COSMO | 03 April 2017 | 04:03pm

Abortion may be legal, but that doesn't mean it's accessible for all.

BODY HEALTH 6 Ways to Have the Best Morning EVER! (Even if it's a Monday) - Sarah Browning-de Villiers | 30 March 2017 | 03:38pm

Read this, then get ready to slay your day!

BODY HEALTH How Do I Get Healthy When 'Dieting' & 'Gym' Are My Worst Two Words? - Sarah Browning-de Villiers | 13 March 2017 | 02:52pm

Make your goals holistic, sustainable and achievable!

BODY HEALTH The Lazy Girl’s Guide to Getting Healthy - COSMO | 07 March 2017 | 05:46pm

Get your life sorted with these so-simple-it’s-silly tricks.

BODY HEALTH You've Put in the Work – Now How Do You Maintain Your Happy Bod? - Sarah Browning-de Villiers | 03 March 2017 | 01:35pm

Don't let that hard work go to waste!

BODY HEALTH 7 Things You Should Never, Ever Put in Your Vagina - Lesley Marchant | 03 March 2017 | 12:13pm

Leave her alone – she didn't ask for this!

BODY HEALTH Here's How to Get Your Best Butt Ever in 28 Days - COSMO | 03 March 2017 | 11:22am

Because you won't get a better butt by sitting on it.

BODY HEALTH Essential Health Checks You Should Go For - COSMO | 02 March 2017 | 05:03pm

Book them in now.