Google+ Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

Lazy Girl's Guide to Working Out

Lazy Girl's Guide to Working Out

BODY HEALTH 6 Foods that Make You Feel Awesome - Pia Hammond | 19 May 2015 | 01:55pm

Unfortunately, pizza isn't on the list. ...

BODY HEALTH 5 Must-Know Facts about Breast Cancer - Candice Quinton | 19 May 2015 | 12:00pm

'Breast cancer is the top cancer in women.' ...

BODY HEALTH 21 Things That Happen When You Start Wearing a Fitbit - Ania Rokita | 18 May 2015 | 04:10pm

A Fitbit can turn you into a crazy person…...

BODY HEALTH 9 Things That Happen to Your Body while You Sleep - COSMO | 18 May 2015 | 02:01pm

A lot more happens than you'd think. ...

BODY HEALTH 5 Stages of Starting a New Workout Routine - Kim Garner | 14 May 2015 | 10:58am

Ouch. ...

BODY HEALTH 7 Fascinating Nipple Facts - Candice Quinton | 07 May 2015 | 04:23pm

Who knew these tiny little body parts could be so interestin...

BODY HEALTH Real Life: I Didn't Know I Was Pregnant until Two Months before Giving Birth - COSMO | 06 May 2015 | 02:03pm

'At first, it was rather traumatic.'...

BODY HEALTH 4 Things to Think about Before You Commit to Your New Yoga Mat - Lisa Witepski | 06 May 2015 | 01:47pm

Don't buy your yoga mat before you read this....

BODY HEALTH 10 Road-Running Safety Tips from a Pro - Ania Rokita | 05 May 2015 | 12:22pm

Read these before you hit the road...

BODY HEALTH What's the Deal with Protein? - COSMO | 30 April 2015 | 04:24pm

Does 'protein' really = 'healthy'?...