Google+ Body Health | Cosmopolitan South Africa
×

Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

3 Ballerinas Tell Us Why They are Never Bloated

3 Ballerinas Tell Us Why They are Never Bloated

BODY HEALTH Power Up With Beauty Boss Zipho’s #MyBreakfastBowl - COSMO | 23 May 2016 | 01:45pm

Slay your day with this pack-a-punch recipe from our #MyBreakfastBowl series.

BODY HEALTH 7 Health Benefits of Drinking Coffee - COSMO | 23 May 2016 | 01:17pm

​A cup of joe a day keeps the doctor away.

BODY HEALTH 5 Reasons You Should be Drinking Red Wine - COSMO | 23 May 2016 | 01:16pm

​Not just because you get to say 'You had me at Merlot'

BODY HEALTH 10 Ways for Lazy Girls to Get Fit - COSMO | 13 May 2016 | 01:50pm

​*Lifts remote control up and down 10 times, wipes off beads of sweat*

BODY HEALTH 5 Alcohol Myths Debunked - COSMO | 12 May 2016 | 09:47am

Don't come between me and my booze

BODY HEALTH ​7 Things You Need to Know About Polycystic Ovary Syndrome - COSMO | 06 May 2016 | 09:18am

​Here are 7 things about PCOS everyone with ovaries should know.​

BODY HEALTH 5 Things You Need To Know About Vaginal Cosmetic Surgery - COSMO | 05 May 2016 | 11:00am

No. 4 is crucial information. ​

BODY HEALTH We're Melting Over This Chicken Broccoli Bake - COSMO | 22 April 2016 | 04:32pm

BODY HEALTH 10 Fitness Facts Your Personal Trainer Wants You to Know - Holly Meadows | 22 April 2016 | 10:09am

Get your summer body this winter.

BODY HEALTH Our Top 5 Chrissy Teigen Recipes - Christy Chilimigras | 21 April 2016 | 04:56pm

She loves cheese and we love her.

BODY HEALTH This Brave Woman Had Her Period for Five Years Straight - COSMO | 21 April 2016 | 03:00pm

'I knew it wasn't quite right, but I was also embarrassed to talk about it​.'

BODY HEALTH I Ate Like Gwyneth Paltrow For a Week and This is What Happened - COSMO | 14 April 2016 | 09:20am

'My breath smells like an egg truck crashed into a sulfur factory.'