Google+ Body Health | Cosmopolitan South Africa

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

We're Melting Over This Chicken Broccoli Bake

We're Melting Over This Chicken Broccoli Bake

BODY HEALTH 10 Fitness Facts Your Personal Trainer Wants You to Know - Holly Meadows | 22 April 2016 | 10:09am

Get your summer body this winter.

BODY HEALTH Our Top 5 Chrissy Teigen Recipes - Christy Chilimigras | 21 April 2016 | 04:56pm

She loves cheese and we love her.

BODY HEALTH This Brave Woman Had Her Period for Five Years Straight - COSMO | 21 April 2016 | 03:00pm

'I knew it wasn't quite right, but I was also embarrassed to talk about it​.'

BODY HEALTH I Ate Like Gwyneth Paltrow For a Week and This is What Happened - COSMO | 14 April 2016 | 09:20am

'My breath smells like an egg truck crashed into a sulfur factory.'

BODY HEALTH Losing Someone Can Literally, Actually Break Your Heart - Kim Garner | 08 April 2016 | 11:03am

It's real feels.

BODY HEALTH 18 Struggles of People Who Are Always Hangry - COSMO | 07 April 2016 | 08:34am

Perpetually hangry? We feel the struggle.

BODY HEALTH This Woman Has TWO Vaginas - COSMO | 06 April 2016 | 03:13pm

She's answered all the vagina-related questions you're dying to ask.

BODY HEALTH Watch YouTube Fitness Star Amanda Russell Speak Out Against Skinny-Shaming - COSMO | 01 April 2016 | 10:59am

Yes, she does eat. ​

BODY HEALTH Obese People Officially Outnumber Underweight People Worldwide - Kim Garner | 01 April 2016 | 10:50am

There are officially more adults in the world classified as

BODY HEALTH 3 Ways for Lazy Girls to Get Abs Like Alessandra - COSMO | 24 March 2016 | 01:35pm

Alessandra's abs aren't as unattainable as you might think.

BODY HEALTH Young Woman Shares Powerful Weight Loss Story After Her Family Died Of Obesity - COSMO | 24 March 2016 | 08:16am

"Emotionally it is tough, physically it is tough but I am tough!"

BODY HEALTH 9 Snacks that are So Delicious You Won't Believe They're Healthy - COSMO | 23 March 2016 | 02:29pm