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Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

Both My Daughters Were Born With Microcephaly

Both My Daughters Were Born With Microcephaly

BODY HEALTH 11 Things a Woman does on Her Period that are Gross - COSMO | 08 February 2016 | 03:40pm

Proudly watching blood run down your legs in the shower

BODY HEALTH 15 Celebrity Food Posts that'll Make You Want to Eat More Healthily - COSMO | 04 February 2016 | 08:43pm

We promise they're not all green juice.

BODY HEALTH Can't Sleep? Try This Genius 60-Second Sleep Hack Tonight - COSMO | 04 February 2016 | 08:02pm

No sleeping pills or warm milk required.

BODY HEALTH The 5 Second Rule Is Legit, Science Says So - Holly Meadows | 04 February 2016 | 03:46pm

According to the Discovery Science Channel

BODY HEALTH WATCH: How to Check Yourself for Breast Cancer - Christy Chilimigras | 04 February 2016 | 12:03pm

It's World Cancer Day

BODY HEALTH Exercises To Try With Your Bestie - COSMO | 03 February 2016 | 09:52am

Grab your bestie now!

BODY HEALTH Watch: The Truth About Women Who Don't Want Kids - Kim Garner | 02 February 2016 | 12:12pm

It's not selfish.

BODY HEALTH Micro Penis Diaries: 3 Men Tell All - COSMO | 01 February 2016 | 10:45am

Also, I found out that micro penises aren't actually microscopic.

BODY HEALTH Barbie Now Has 4 Body Shapes - Holly Meadows | 01 February 2016 | 09:30am

7 skin tones, 22 eye colors and 24 hairstyles.

BODY HEALTH 21 Explanations Why Sex Can Hurt - COSMO | 29 January 2016 | 03:05pm

Relieve the pain to make way for all the *~pLeAsUrE~*​.

BODY HEALTH 17 Ways You Aren't Stretching Right - COSMO | 27 January 2016 | 03:45pm

The best-feeling part of your workout could be ruining all your hard work.

BODY HEALTH 10 Ways You're Sleeping Wrong - Lesley Marchant | 25 January 2016 | 02:35pm

3. You drink booze before bed.