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Body Health

Hey boo! Stay strong and healthy with advice and pro tips.

My Contraceptive Choice: Why I Opted For The Mirena

My Contraceptive Choice: Why I Opted For The Mirena

BODY HEALTH Want To Get Running Fit? Here's How - Andie Reeves | 17 November 2017 | 05:13pm

...no matter how unfit you are RN

BODY HEALTH Is It Normal to Crave Certain Foods on Your Period? - COSMO | 16 November 2017 | 11:24am

There's a reason why you NEED that chocolate.

BODY HEALTH FYI: Tampons Have an Expiry Date - COSMO | 14 November 2017 | 12:59pm

You don't want to be inserting mouldy cotton up there, do you?

BODY HEALTH 8 Small Changes to Make to Your Diet That Make a Big Difference - Andie Reeves | 13 November 2017 | 05:41pm

You don't have to cut out bread – yay!

BEAUTY Charcoal Toothpaste: How This Whitening Trend Is Destroying Your Teeth - Andie Reeves | 10 November 2017 | 12:15pm

Rather stick to using charcoal for the braai.

BODY HEALTH My Contraceptive Choice: Why I Continue To Use Condoms - Andie Reeves | 10 November 2017 | 10:57am

...Because STDs are a thing, guys.

#COSMOTRIES #COSMOTries: What It Feels Like To Do Yoga Every Day For 30 Days - Andie Reeves | 09 November 2017 | 01:43pm

Namaste

BODY HEALTH Not Just Lumps: 7 Other Symptoms Of Breast Cancer To Watch Out For - Andie Reeves | 08 November 2017 | 10:56am

Other signs to look out for when you self-examine

BODY HEALTH How To Deal If You're Constantly Getting Bladder Infections From Sex - Andie Reeves | 08 November 2017 | 10:49am

Sex shouldn't lead to pain, ever.

BODY HEALTH My Contraceptive Choice: Why I Am Still Using The Pill - Andie Reeves | 07 November 2017 | 04:29pm

The Pill might be old-fashioned but if it ain't broke don't fix it, says one wom

BODY HEALTH 9 Surprising Things You Never Knew About Your Fertility - COSMO | 07 November 2017 | 10:17am

Like why over-exercising can make it more difficult to get pregnant.

BODY HEALTH 6 Insomnia Cures You Might Not Have Tried Yet - Andie Reeves | 07 November 2017 | 10:00am

For when it feels like you've tried all the tricks in the book