Google+ Body Health

Get the low-down on healthy eating and physical wellness. Keep your body healthy with top tips and advice from Cosmopolitan.

Congratulations to Megan Parsley – Our GNC #ChasingSummer Winner!

Congratulations to Megan Parsley – Our GNC #ChasingSummer Winner!

BODY HEALTH The 7 Dumbest Beauty Standards for Women - Lesley Marchant | 11 December 2014 | 11:41am

Stop fighting what your body IS!...

BODY HEALTH 5 Hangover Foods For Your Holiday - Susan Hayden | 08 December 2014 | 04:39pm

Include these foods to help you recover from a long (long) n...

BODY HEALTH 6 Cardio Exercises You Can Do in the Dark - Ania Rokita | 08 December 2014 | 04:19pm

Don't let Eskom turn off your fitness regimen!...

BODY HEALTH 7 Tips For Safe Drinking - Lesley Marchant | 01 December 2014 | 10:24am

Don't drink dangerously. ...

BODY HEALTH Cook. Better. Roast Chicken - Ann Ellis Brown | 25 November 2014 | 10:52am

Nikki Werner and Brandon de Kock, award-winning authors of C...

BODY HEALTH Banting Over the Festive Season - Lesley Marchant | 14 November 2014 | 09:10am

Try these festive Banting treats....

BODY HEALTH How to Deal with Pushy Car Guards - Laura Twiggs | 11 November 2014 | 10:26am

(And other street pests)...

BODY HEALTH 6 Fitness Trends to Try NOW - Lisa Witepski | 11 November 2014 | 09:40am

Take the angst out of exercise...

BODY HEALTH 10 Superfoods That Make You #BOSS - Pia Hammond | 06 November 2014 | 02:33pm

That girl you see at your friends friends party, looking fre...

BODY HEALTH 5 Easy Ice Cream Recipes for a Sweet Summer - Lesley Marchant | 04 November 2014 | 05:06pm

Start your summer on the sweetest note....