What Can I Do to Stop Self-Sabotaging? #AskAthena
HEALTH & FITNESS
This Woman Is Getting Real AF About Her Severe PMS
- COSMO | 14 March 2017 | 06:20pm
She's not pregnant, for the record.
How Do I Get Healthy When 'Dieting' & 'Gym' Are My Worst Two Words?
- Sarah Browning-de Villiers | 13 March 2017 | 02:52pm
Make your goals holistic, sustainable and achievable!
The Lazy Girl’s Guide to Getting Healthy
- COSMO | 07 March 2017 | 05:46pm
Get your life sorted with these so-simple-it’s-silly tricks.
You've Put in the Work – Now How Do You Maintain Your Happy Bod?
- Sarah Browning-de Villiers | 03 March 2017 | 01:35pm
Don't let that hard work go to waste!
7 Things You Should Never, Ever Put in Your Vagina
- Lesley Marchant | 03 March 2017 | 12:13pm
Leave her alone – she didn't ask for this!
Here's How to Get Your Best Butt Ever in 28 Days
- COSMO | 03 March 2017 | 11:22am
Because you won't get a better butt by sitting on it.
Essential Health Checks You Should Go For
- COSMO | 02 March 2017 | 05:03pm
Book them in now.
The HPV Vaccine & Cervical Cancer: Everything You Need to Know
- Sarah Browning-de Villiers | 27 February 2017 | 03:52pm
Got a cervix? This one's for you.
6 Tips to Fight Those Terrible Sugar Cravings
- Lesley Marchant | 26 February 2017 | 08:00am
Soooo good but SOOOOO BAD.
5 Things that Happen When You Cut Out Diet Drinks
- Lesley Marchant | 25 February 2017 | 02:17pm
Just because they're called 'diet' doesn't mean they're good for yours.
Your Guilt-Free Breakfast, Lunch and Dinner – Sorted!
- Sarah Browning-de Villiers | 21 February 2017 | 05:30pm
They're delish, too!
Tone-Up Tips from SA’s Fitness Star Mapule Ndhlovu
- Sarah Browning-de Villiers | 17 February 2017 | 10:07am
This girl is toned AF!