Instant Stress Busters (Part One)
COSMO

Instant Stress Busters (Part One)

- COSMO

Fa-reaking out? Here’s how to calm down quick.

Laugh. Collect a list of funny websites to lighten your mood.

Cry. It’s nature’s de-stressor.

Cuddle your cat… or dog, or some other non-verbal creature.

Sniff lavender oil. It’s known for its calming effects. Keep a vial in your bag.

Eat complex carbs. They enhance serotonin, your body’s natural tranquiliser.

IF YOU LIKED THIS, YOU'LL ALSO ENJOY THIS...

RELATIONSHIPS 13 Douchey Dating Moves Men Pull - COSMO | 03 March 2015 | 09:13am

"I'm just not ready for a relationship right now but let's k...

SHARE
CELEB NEWS Hilary Duff ends marriage over sex claims - COSMO | 03 March 2015 | 08:00am

Hilary Duff filed for divorce from Mike Comrie because he al...

SHARE
CELEB NEWS Kevin Bacon went shopping in a disguise - COSMO | 03 March 2015 | 04:00am

Kevin Bacon once wore a prosthetic mask to a shopping mall. ...

SHARE
CELEB NEWS Kristin Cavallari adopts puppy - COSMO | 03 March 2015 | 04:00am

Kristin Cavallari has adopted a German Shepherd cross puppy....

SHARE