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Balanced Meals On a Budget pg1

Here are some foods to keep you sharp when you wallet’s thinner than Posh.

That chip roll might be cheap, but it’s not helping you ace your assignment. Here are some foods to keep you sharp when you wallet’s thinner than Posh.

Living on government loaf? The humble peanut is bursting with nutrition, and is a great source of healthy fats, vitamin B, niacin and manganese. Choose a brand that’s low in salt and sugar, and your sarmie becomes brain food.

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