Cosmoplitan
  • Connect with Cosmo

FASHION OVERVIEW

SAVE AND SHARE


Twitter Facebook
Gallo Images/Thinkstock Images

Create a Sensual Morning

Tune in to your five senses throughout your daily routine and lead a sensuous, blissful existence.

The blaring beep of an alarm is jarring and makes you tense up - not the best way to start off. Instead, find a clock that gently rouses you with a soft tune. Studies have found that peaceful music (think classical or mellow indie tunes) can actually lower your heart rate and help soothe you. Just change what plays every few weeks so your brain doesn't get numb and allow you to snooze right through it.


Author: Bethany Heitman
LATEST ARTICLES
Mind Health
Learning to Forgive

Holding a grudge is like drinking poison and hoping the other person will die. Here, how to move on. Read More

Mind Health
Ways To Silence Your Inner Critic

Always putting yourself down? Here's how to stop right now. Read More

Mind Health
Three Ways To Max Out Every Day

Ever feel like life is passing by in a blur? Change that with these slow-down tips. Read More

Mind Health
The Simple Secret To Happiness

To make life a billion times better, you need to learn this single bliss trick: just pare down. Read More

FUN FEARLESS COMMENTS

SexyHotViper

I am fun, attractive, good looking. Like to go out and meet new people. If u like a challenge u have...

Terene_383

I'm just a fun person to have around I love making people laugh I love having a good time with...

koningbraf

I am honourable, fun, and authentic. I am hard working, enthusiastic about life and learning. I like...

Deno85

I am single, simple, athletic, independent, mobile engineer looking for a woman with similar...

to

Alex Pettyfer

Age
23
Home Town
Stevenage, Hertfordshire
Hair
Blonde
Eyes
Blue
Status
Engaged
Star Sign
Taurus
Passions
Theatre
Nicki Minaj Pink Friday

Nicki Minaj introduces her debut fragrance, Pink Friday.

READ MORE
PROMOTIONS