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Zap Saddlebags

Want to score luscious legs? Minimise your upper thighs with this lean routine, says fitness consultant Mike Gostigian. 'Women are genetically prone to have fat reserves on their hips,' he says. 'But these exercises will tighten and tone this problem area.' Do two sets of 15 reps of each move, three or four times a week.

Side Lunge Stand with your feet shoulder-width apart, toes pointed forward, knees slightly bent, and your hands on your hips. Keeping your right leg in position, bend your left knee and lunge to your left side, making sure your knee doesn't extend past your ankle. Hold for a two-second count. Push off of your left leg to step back into starting position. Switch sides and repeat.
Hip Extension
The Pendulum

Author: Meaghan Buchan
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Andrew Garfield

Age
30
Home Town
Surrey, United Kingdom
Hair
Brunette
Eyes
Brown
Status
In the cutest relationship ever with Emma Stone
Star Sign
Leo
Passions
Acting, business and design
Fudge Urban Iced Coconut Cocktail Hairspray

This hairspray is the best excuse to have your hair smelling like yummy coconut.

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