FASHION OVERVIEW

SAVE AND SHARE
Twitter Facebook
Gallo Images/Thinkstock Images

Hot-Body Basics

To be truly smoking, you can't neglect these trouble spots.

Arm/Butt Blaster Start in backward lunge, right leg behind, left leg in front. Hold 1.4kg weights at shoulder level. Raise your arms as you press through your left heel to stand. Lower arms and legs back to starting position. Do 15 times; switch sides.

Max The Move: Put your back foot on a step to stretch your front leg.
Knee Touch
Total-Body Squat

Author: Victoria Lucia
LATEST ARTICLES
More articles
Fitness
Pole Fitness

Once associated with sleazy strip joints, Pole Fitness is the latest, super-fun way to get in shape. Read More
Fitness
Hot-Body Basics

To be truly smoking, you can't neglect these trouble spots. Read More
Fitness
Zap Saddlebags

To-die-for thighs are three easy exercises away. Read More
Fitness
Cardio Fibs

Don't be fooled by these fitness lies. Read More

FUN FEARLESS COMMENTS

search
samurai2000
First of all i am a GOD fearing man i like honesty as i am, i love sport having a good time with few...
Kolia_F
Well, I could tell you, but then I'd have to kill you. Ok, that's enough with the russian spy...
Xeva81
An ordinary woman, doing more with less. I take pride in my appearance it is my vehicle and not my...
Dazza5131
I enjoy having fun, laughing, reading books, playing golf, joking around and watching movies. I am...
QUICK SEARCH
I am a:
Looking for:
Age Range: to
Current Location:

RATE HIM

Ice
Cool
Warm
Hot
Fire

Hugo Becker

Age 26
Home Town Metz, France
Hair Brown
Eyes Blue
Status Single
Star Sign Taurus
Passions Acting
Click here for more

Have your say | POLL Call

Which deadly driving mistakes will you admit to making?

Driving while distracted
Driving while exhausted
Driving while emotional
Foolish driving

MUST HAVE

Hot Havaianas

There's a reason Havaianas have a cult following. Here's why you need a pair.

Read More
NOW ON SALE
JUNE 2012
JUNE 2012
CLICK HERE TO DOWNLOAD
ADVERTISING
PROMOTIONS