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Quick-Fix Body Tricks

Feel better with almost no effort? Sign us up, please...

1. Are You Stressed At Work? Are you super-moody? Then switch KitKats for Cheerios. We know what you're thinking - that carbs will bloat you - but, complex carbs in wholegrain foods help regulate your blood sugar levels and prevent PMS.
2. Suck Some Peppermints
3. Think Happy Thoughts
4. Is PMS Making You Bad-Tempered?
5. Bloated Tummy?

Author: Kate Rew
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Alex Pettyfer

Age
23
Home Town
Stevenage, Hertfordshire
Hair
Blonde
Eyes
Blue
Status
Engaged
Star Sign
Taurus
Passions
Theatre
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