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Quick-Fix Body Tricks

Feel better with almost no effort? Sign us up, please...

1. Are You Stressed At Work? Are you super-moody? Then switch KitKats for Cheerios. We know what you're thinking - that carbs will bloat you - but, complex carbs in wholegrain foods help regulate your blood sugar levels and prevent PMS.
2. Suck Some Peppermints
3. Think Happy Thoughts
4. Is PMS Making You Bad-Tempered?
5. Bloated Tummy?

Author: Kate Rew
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Thomas Wesley Pentz/Diplo

Age
35
Home Town
Tupelo, Mississippi
Hair
Blonde
Eyes
Blue
Status
Single
Star Sign
Scorpio
Passions
Music, fashion and design
Capture your memories (and share the good times)

Canon's new vid cams are so gorgeous (and tiny) - a must-take-along for festivals! And good times of every description

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