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10 Minutes To Healthy

Banish the need for sick-leave with these fastest-ever health boosters.

If You've Got 10 Minutes Hit The Stairs
Research shows that just seven minutes of stair climbing per day cuts your chances of dying from coronary heart disease by 62% and halves your risk of a heart attack. It tones thighs, too.
If You've Got 9 Minutes
If You've Got 8 Minutes
If You've Got 7 Minutes
If You've Got 6 Minutes
If You've Got 5 Minutes
If You've Got 4 Minutes
If You've Got 3 Minutes
If You've Got 2 Minutes
If You've Got 1 Minute

Author: Kate Rew
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Andrew Garfield

Age
30
Home Town
Surrey, United Kingdom
Hair
Brunette
Eyes
Brown
Status
In the cutest relationship ever with Emma Stone
Star Sign
Leo
Passions
Acting, business and design
Fudge Urban Iced Coconut Cocktail Hairspray

This hairspray is the best excuse to have your hair smelling like yummy coconut.

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