Feel More Aroused

One of the best endings to the day is a session in bed. But even if you’re craving nooky, it can be hard to transition from work mode to sex mode. ‘Men have a biological ability to zero in on a task and block out all else, whereas women often find it difficult to disengage from job responsibilities and get aroused,’ says Lou Paget, author of The Great Lover Playbook (Gotham Books).

That’s why your guy may be ready for action way before you’ve reached a boiling point. Try these moves (one or all!) to reach a sexy frame of mind by the time you get together with him.

Step 1: Build Up Some X-rated Anticipation	Idling in traffic may not seem like a prime time to tap in to your erotic side, but it’s actually a great opportunity to get into a sensual state. One strategy from Patti Britton, PhD, author of The Complete Idiot’s Guide To Sensual Massage (Alpha): Squeeze and release your PC muscles (they stretch across your pelvic region and contract when you stop your urine stream). That brings your attention to your genitals while increasing blood flow, which arouses you.
Step 2: Sexify Your Commute
Step 3: Just Relax
Step 4: Take a Steamy Shower

Author: Molly Triffin