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Share Synchronised Vibrations

Tue, 07 Feb 2012 12:00 +0200

You may have some kind of battery-operated friend that you reserve for frisky moments alone, but sharing your toy with your guy boosts the fun quotient for both of you. Most likely, your man has never felt the electrifying pulses of a pleasure toy, so handle his member with care. 'Putting your vibrator directly on his penis might be a bit too intense for him,' says sex expert, Dr Laura Berman. 'Instead, try experimenting on his perineum area, another spot rich with nerve endings but not quite as sensitive.'

To begin, rub his shaft from head to base. When you're sure he's revved up, turn your vibrator on low and slide it just behind his testicles, pushing firmly into his perineum. If you think he can handle it, increase the speed of the vibrator as you increase the momentum of your hand sliding up and down his shaft. Just be aware that this kind of pulsation may also be too powerful to put directly on his scrotum, says Dr Jennifer R Berman, director of the Female Sexual Medicine Centre at University of California in Los Angeles, so muffle the intensity by wrapping the vibrator with a sheet or your undies to soften the vibrations. Or press it against your vulva while he's thrusting from behind so he'll feel the tremors through your body. Hint: For his sake, don't use a threatening phallus dildo; a small, egg-shaped vibrator works best.

One-Handed Diagonal Downward Dog

Tue, 31 Jan 2012 12:00 +0200

Doggie-style is primal and perfect for a quickie. But a tiny tweak turns this move into rear-entry ecstasy for both of you. Start in a traditional all-fours position, but lean your body forward so your head rests on one arm, propped up on a pillow. That way, your other arm is free to reach behind and circle the base of his penis with your forefinger and thumb as he enters you.

This minor modification has several orgasm-boosting bonuses: 'His penis is going against the grain, entering against the natural shape and curve of your vagina, which gives him more friction,' says sex expert, Dr Laura Berman. 'And the pressure of his penis against the back wall of your vagina causes indirect anal stimulation that many women find pleasurable.

The Breathtaking Back-Draft

Tue, 24 Jan 2012 12:00 +0200

Pubococcygeus (PC) muscles are essential for sensational sex, but add the right breath control to those sexy squeezes and you can literally breathe him in and out, giving him an experience he's never felt before and intensifying your climax. As he's entering you, contract your PC muscles while inhaling deeply. 'Breathing in increases blood flow to the genital area, helping with the engorgement necessary for orgasm,' explains sex expert, Dr Laura Berman.

It also pumps up puny PCs. 'Just like when you lift weights, breathing in brings oxygen to the muscles, helping them work better,' she says. To keep a noisy (and embarrassing) fanny fart from escaping due to muscle contractions, stay away from positions that let too much air into the vagina, such as doggie-style, and stick to pelvis-to-pelvis positions like sitting stances or missionary moves, suggests gynaecologist, Dr Lisa Masterson.

The Straight-Up Squeeze

Tue, 17 Jan 2012 12:00 +0200

This sexy modification on a classic position will have you both moaning with pleasure.

No doubt missionary is a carnal classic, but with this sexy modification, his penis will feel like a pleasure pole rubbing up and down directly on your clitoris. With him on top, very slowly and carefully squeeze your legs together while he's inside you so they are between his legs. 'You'll get clitoral stimulation, and it's also great if your man is well- endowed because he can't go all the way inside and potentially hit your cervix, which can be painful,' says Dr Barbara Keesling, author of The Good Girls Guide To Bad Girl Sex (M Evans & Company).

Hot hint: With straight legs, try pressing the bottom of one foot against the top of the other for an even tighter fit.

Stretch Your P-Spot

Tue, 10 Jan 2012 12:00 +0200

Did you know you also have a sensitive P-spot that's loaded with pleasure-primed nerve endings?

Chances are, you've heard about pleasuring a guy's perineum (that small patch of skin between his testicles and anus). But you also have a sensitive P-spot that's loaded with nerve endings, and when it's stretched just the right way, it helps to elongate your clitoris, turning it into a massive climax centre. 'A lot of women are turned on by clitoral stimulation, but they may not know that the clitoris is about two centimetres longer than the little bulb we see on the outside. It extends inside,' says gynaecologist, Dr Lisa Masterson.

Hummer Heat Wave

Tue, 03 Jan 2012 12:00 +0200

Savvy girls know that adding a little humming to their oral moves can wow him, but Olivia St Claire, author of 302 Advanced Techniques For Driving a Man Wild In Bed (Crown Archetype), shares a little-known trick: 'Massage a 50-cent-size drop of water-based lube on his testicles, lightly wrap them in a square of plastic wrap, then put your lips over the area and hum.'

The plastic wrap, coupled with your lip movements, will spike his sexual thermostat and can strengthen his erection. 'Increased heat causes blood vessels to dilate, creating more blood flow to the penis,' says Dr Laurence Levine, a professor of urology. Sure, he might raise an eyebrow when you bring a roll of plastic wrap to bed, but his skepticism will soon morph into satisfaction.

The Cowgirl Toe Tug

Tue, 20 Dec 2011 12:00 +0200

'When you're in the reverse cowgirl position (woman on top, facing his feet), squeeze his big toe firmly and pull it away from his body as he's about to climax to extend his orgasm,' says Kate Taylor, author of The Good Orgasm Guide (Simon & Schuster).

Why this move doubles the pleasure: 'The same neural pathway that innervates the big toe also innervates the penis, so by pulling on his toe, you're indirectly strengthening the sensations he's feeling in his penis,' says Dr Jennifer R Berman, director of the Female Sexual Medicine Centre at University of California in Los Angeles.

The Spoon

Tue, 13 Dec 2011 12:00 +0200

Perfect for sexy lie-ins, 'spoon sex' caresses your G-spot and ups the cuddle quotient.

Obviously, you know emotional attachment is essential to achieving orgasm with your guy, and there's no configuration that's more snuggly than the spoon. To assume the position, simply lie on your side with your man coming up close behind you. Rather than move in and out, he should stay inside you, gently thrusting against the front wall of your vagina.

'Aside from fulfilling your cuddly needs, it provides consistent stimulation to your G-spot, which is key for achieving orgasm from intercourse,' says Dr Laura Berman, director of the Berman Centre and author of The Passion Prescription (Hyperion). 'Since he may not be able to penetrate you as deeply, though, guide his hand around your hot spot.' And just think: Once you've both climaxed, you'll be in perfect post-coital position as well.

Lusty Lap Dance

Tue, 06 Dec 2011 12:00 +0200

This hot, 'ride him' position hits all your pleasure spots at once.

This one's always a firm favourite - he sits and you straddle him so you're face-to-face. 'You have a lot of control over the speed, angle and motion because you can use your arms and legs to help you manoeuvre,' says Dr Laura Berman, director of the Berman Centre and author of The Passion Prescription (Hyperion). 'Rather than just moving up and down, which can be especially thrilling for you, sway backwards and forwards, rubbing your clitoral area against him.'

In addition to the freedom of movement, there are a few other benefits to this booty move. 'If you lean back just a little bit, you'll get greater G-spot stimulation and he'll be able to play with your clitoris,' sex therapist, Dr Gloria Brame explains. Plus, your breasts will be perfectly aligned with his mouth, adding a whole other layer to the sexual experience.

Torrid Table-Top

Tue, 29 Nov 2011 12:00 +0200

In some cases, a simple change of scenery can aid in achieving orgasm. For this move, you'll need a kitchen table - one that comes to your man's waist. 'Lie down on the table with your bum near the edge,' suggests Solot. 'He enters you while standing between your legs, holding on to your hips for leverage.'

You can rest your feet on his shoulders or on the edge of the table. Because he's standing, his hands are free to stroke your body,' says Brame. 'And he's at a perpendicular angle, rather than right on top of you, making it easier for him to touch your clitoris, unobstructed. To up your odds of orgasming, clench and lift up your bum, which will increase the pelvic tension and blood flow to the area.

The Giddy-Up

Tue, 22 Nov 2011 12:00 +0200

Girl-on-top tends to be a good position for achieving orgasm... and for good reason. 'It allows you to dictate the pace and depth of thrusting, but mainly you have easy access to your clitoris,' says Berman. 'You can touch your G-spot, have him touch it, or rub against his pubic bone to achieve orgasm. But you can up the ante by literally pulling a 180. Twist around so you're pointed toward his feet in reverse-cowgirl position. 'Instead of straddling him, put your legs together, feet flat between his legs,' suggests Brame.

The benefits of this are twofold: With your legs together, the fit is even tighter, making the sensations more intense. Plus, there's increased G-spot stimulation which, combined with your own clitoral strokes, makes for an explosive orgasm.

The Criss-Cross

Tue, 15 Nov 2011 12:00 +0200

Try this relaxed, orgasm-inducing position.

With all the twisting and bending that goes on, sometimes sex can feel more like a cardio workout than a pleasure-fest. That's why it's important to have at least one relaxed orgasm-inducing position in your repertoire. Such as this: 'While you're on your back, he should lie on his side, turned towards you,' explains Solot. 'Swing both legs over his hips and thighs, making a bridge over them.'

Then, just let him gently thrust into you. If it takes you a while to climax, this pose is ideal. 'It's not very aerobic, so the sex can go on for a long time without either of you tiring out,' says Dr Laura Berman, director of the Berman Centre and author of The Passion Prescription (Hyperion). 'When you want to climax, it's easy to touch yourself or he can use his top hand to stimulate you.'

Down Dog

Tue, 08 Nov 2011 12:00 +0200

Reach your peak every time with a simple twist on this classic position.

You've probably tried an all-fours pose before (at least, we hope you have). But, while mentally the doggie-style position has great bad-girl benefits, in order to make it actually orgasmic, you need to modify it a bit. 'Lie on your stomach, lifting your bum slightly so he can enter you,' suggests Dr Dorian Solot, co-author of I (Heart) Female Orgasm. 'Your partner can prop himself up with his hands in a push-up position or lie on top of you.' Not only does this face-down configuration provide increased friction as he moves in and out, but you can gently grind your clitoral area against the bed as well.

The Slow Climb

Tue, 01 Nov 2011 12:00 +0200

While on your back, put a pillow low under your bum, lift your hips and bring your legs up and back toward your shoulders, as though you're folding in half. This move allows him better ease of thrusting and deeper penetration - a perk for both of you. Plus, it can stimulate your G-spot. But consider this a warm-up - you're getting the zone primed for a more intense orgasm.

Once your G-spot feels sufficiently stroked, put your legs down and have him get into coital-alignment-technique (CAT) position. 'He's on top, but he lifts his pelvic bone upwards, aligning it with your clitoris,' says Dr Gloria Brame, sex therapist. 'Then he rocks against the area until you peak.' 'The legs-up position is a slow burn that brings you to the brink and increases sensitivity. Then, the addition of clitoral rubbing takes you over the edge in a bigger way than if you had done CAT alone,' adds Brame.

Shower Power

Tue, 25 Oct 2011 12:00 +0200

Shower each other with passion in the bath of bliss.

Erotic Instructions: Fill the bath with a few centimetres of water, then turn on the shower and let it run lightly. Lie on your side, propped up on your forearm. (Bend your knee if you need to.) Lift your top leg, then have your man straddle your other leg. Once he's entered you, rest your lifted leg on his shoulder.

Why You'll Love It: With your guy crouching between your legs, his pelvic bone rubs against your clitoris, treating you to a double dose of bliss. And the cascading water showers both of your bodies with massaging droplets.

Aqua Extra: Work your man into a frenzy by stroking and lightly scratching his inner thigh. When he's near climax, gently tug on his boys and you'll send him over the edge.

The Submarine

Tue, 18 Oct 2011 12:00 +0200

Awaken all your senses with some underwater action.

Erotic Instructions: Have your man sit on the second or third stair in the shallow end of the pool (or on the Jacuzzi seat). Straddle his lap and take him inside you. Next, lift your legs so your feet are propped up on the top of the stairs. Have him grab on to your thighs as you lean back. Hold on to his calves as he pulls you back and forth.

Why You'll Love It: The feeling of weightlessness combined with the sensual deprivation of not being able to hear (your ears are submerged) will allow you to surrender to the bliss of his member throbbing inside you.

Aqua Extra: Further hone your erotic sensory perception by closing your eyes. The more senses you stifle, the more intensely you'll feel the others.

The Sea Horse

Tue, 11 Oct 2011 12:00 +0200

Make a splash as you ride the wild pony.

Erotic Instructions: Have your man lie on his back, facing the sea, with his legs straight in front of him and in the water. He can prop himself up on his forearms if he doesn't want to get his hair full of sand. Straddle his lap facing away from him and slowly lower yourself onto his member. Rest your hands on his pelvic area or thighs to help propel you.

Why You'll Love It: This passion position allows for deliciously deep penetration (and gives your guy a mouth-watering view of your booty bobbing up and down), as the cool ocean waves wash over your bottom halves.

Aqua Extra: Since you're in charge of the randy reins, lean your torso forward or backward to alter the depth and angle of penetration as you ride him.

Randy Raft

Tue, 04 Oct 2011 12:00 +0200

Let him lose his load with the double-whammy wheelbarrow.

Erotic Instructions: Climb onto a well-inflated raft in shallow water and lie on your stomach with your butt and legs dangling over the edge. Your man should grab on to your thighs, as if he were pushing a wheelbarrow and enter you. He can then pull you incredibly close for the deepest possible penetration.

Why You'll Love It: This position delivers a double whammy. First, your guy can move your legs up and down to vary the angle of penetration, creating alternating sensations for you. Plus, since you can't see him, you aren't able to anticipate what his next move will be, which is surprisingly thrilling.

Aqua Extra: As your man gets close to climaxing, have him lean forward so his chest is pressed against your back for an intimate skin-to-skin finale.

Beachball Booty

Tue, 27 Sep 2011 12:00 +0200

Take playing ball to a whole new level...

Erotic instructions: This position gives a whole new meaning to the phrase having a ball. With your back to the ocean, lie face down at the shoreline. Place a beach ball under your pelvis, keeping your legs slightly spread and your arms outstretched in front of you. Your partner lies over you in the same position, with his legs together between yours, and enters you from behind.

Why You'll Love It: With your pelvis elevated by the ball, your man has primo access to your G-spot. The combination of his thrusts and the lapping water against your skin feels downright heavenly.

Aqua Extra: Dig your toes into the sand to steady yourself. Being anchored gives you better leverage for more passionate pelvic pumping.

Hot-Tub Hug

Tue, 20 Sep 2011 12:00 +0200

The hot-tub just got a whole lot hotter...

Erotic instructions: Start with your guy sitting on the bench in the tub, with his knees bent and legs slightly spread, leaning back with his arms outstretched and resting on the edge of the tub. Straddle him, facing forward, and lower yourself onto his penis, holding onto his shoulders for support. Keep your knees bent and feet flat as you move up and down or back and forth.

Why You'll Love It: The space between your torsos allows both of you to watch the action. There's also room for pelvic play, so you can maximise clitoral stimulation by rubbing your bliss button against his pubic bone as you gyrate.

Aqua Extra: Take advantage of this you-on-top pose to titillate his pleasure-receptive nipples. Draw gentle circles around them as you grind.

Deep-Water Dare

Tue, 13 Sep 2011 12:00 +0200

Frighten the fish with this lusty mermaid move.

Erotic instructions: When you and your guy are swimming, make your way to chest-high water and stand face to face. Hold on to his shoulders as you jump up and wrap your legs tightly around his thighs. Have him cradle your butt with both hands to keep you propped up as he enters you. The water will make you weightless, so you can easily glide back and forth.

Why You'll Love It: This pose is discreet enough to try out in a lake or the ocean without getting caught. And there's nothing like the thrill of doing it outside. Just knowing that you're being a little bit bad amps up the excitement.

Aqua Extra: Make sure you don't wind up bare-assed by letting your bikini bottom wash out to sea: Push it to the side instead of taking it all the way off.

Tawdry Tube

Tue, 06 Sep 2011 12:00 +0200

To get the pleasure play started, just add water...

Erotic instructions: Have your guy sit in an inner tube with his legs dangling over the edge. Then straddle his lap while facing him, and slowly lower yourself onto his penis with your hands on his shoulders or the tube for support. Once he's inside you, begin to rock back and forth. He can intensify the action by grasping your hips to help propel you.

Why You'll Love It: This face-to-face position is seriously intimate. Since the inner tube is hollow in the middle, the splashing water created by your thrusting hits both of your down-there domains, which only adds to the titillation factor.

Aqua Extra: To get into a better G-spotting pose, change the angle of penetration by placing your legs over his shoulders and leaning-back.

Rule With a Firm Hand

Tue, 30 Aug 2011 12:00 +0200

Get a grip on passion by doing it standing up.

Erotic Instructions: Stand behind your partner and reach around to stroke his penis, alternating your hands in downward motions rather than the usual one-handed, up-and-down action.

Passion Pay-Off: The constant hand-over-hand downward action will remind him of penetration; it'll feel as though he's entering you repeatedly. And by standing behind him, your hand motions mimic the angle from which he strokes himself, making him more likely to climax without inhibition, says sexuality educator, Logan Levkoff.

The Homer Sexual

Tue, 23 Aug 2011 12:00 +0200

Blow your diet (and him) with this sexy treat for two - inspired by Homer Simpson. Yes, Homer Simpson.

Erotic Instructions: Place an iced doughnut around your partner's penis, then gently nibble at the pastry and lick the icing… as well as him.

Passion Pay-Off: Because a doughnut hole is small, it probably won't go past the head of his penis, which makes this trick perfect for showering attention on his most sensitive area. 'The doughnut gives you access to the tip, which has more nerve endings than any other body part,' says Joy Davidson, author of Fearless Sex (Quiver).

The Sexy Cross

Tue, 16 Aug 2011 12:00 +0200

Cross your ankles for a super-tight squeeze.

Erotic Instructions: Lie on your back and have your partner kneel as he enters you. Raise your legs and cross your ankles so your right foot is planted against the right side of his chest and your left foot against the left side of his chest.

Passion Pay-Off: As you cross your ankles together, your vaginal walls will clamp down on his penis, creating a super-intense squeeze that might just send you both over the edge. 'It'll feel as though you're doing one long Kegel exercise on him,' says Joy Davidson, author of Fearless Sex (Quiver). Plus, you'll have more freedom to move your arms and upper body, since his body weight won't be on you.

Draw Him Closer

Tue, 02 Aug 2011 12:00 +0200

When he's just about to go over the edge, pull him in even deeper.

Erotic Instructions: As you sense your boyfriend nearing climax during missionary sex, press your fingertips into his bum cheeks, or wrap your legs around him, and pull him closer into you.

The Passion Pay-Off: 'The deeper a guy is inside you when he's about to reach his peak, the wilder he gets,' says Joy Davidson, author of Fearless Sex (Quiver). Drawing your partner closer to you also shows that you're really hot for him. And it proves that you're actively in tune with satisfying your own pleasure, as well as his. That want-every-inch-of-you feeling 'suggests animalistic lust, which makes men crazy with desire,' says Davidson.

Doggie-Style Swivel

Wed, 20 Jul 2011 12:00 +0200

Take control of this saucy position and drive him wild.

Erotic Instructions: Rather than letting your partner be in charge of the thrusting and pacing, ask him to remain still while you control the motion.

Passion Pay-Off: 'This trick lets you use him for your pleasure, which men absolutely love,' says sexuality educator, Logan Levkoff. 'He gets to stay still while you drive him crazy with torturously slow moves or wild, primal motions.' Plus, the tempting sight of your booty moving right before his eyes will be one vision he won't forget.

Tingly Twins

Tue, 12 Jul 2011 12:00 +0200

Get into the swirl of things...

Erotic Instructions: As you sip a glass of bubbly, ever-so-gently place one of your partner's testicles in your mouth and swirl the liquid around. Sip again and do the same to the other testicle.

Passion Pay-Off: You know that fizzy feeling on your tongue when you have a Coca-Cola? This trick will deliver the same tingly sensation. 'It won't last long, but the one-of-a-kind ticklish buzz will arouse an ultra-sensitive body part,' says sex therapist Joy Davidson, author of Fearless Sex (Quiver).

Heat Wave

Tue, 05 Jul 2011 12:00 +0200

A little bit of cling wrap can go a long way...

Erotic Instructions: Massage a little bit of water-based lubricant on his balls and cover them with cling wrap, then press your lips on the plastic and hum gently.

Passion Pay-Off:
WOW! That's what he'll be thinking when the lubricant and plastic wrap on his testicles turns this often-ignored hot spot into a total pleasure zone. 'Humming creates a bliss-inducing, buzzing feeling, as if you've pressed a mini vibrator to his skin, amplifying every titillating sensation,' says sexuality educator, Logan Levkoff.

The Big V

Tue, 05 Jul 2011 12:00 +0200

Let your fingers guide him...

Erotic Instructions: Form an upside-down V with your index and middle fingers, and place it over your vaginal lips, as if framing them.

Passion Pay-Off: Men love orally pleasing women, but they tend to be insecure about where to start, or if you're up for sex at that moment. This direct move gives your boyfriend an official go-ahead and takes the guesswork out of going down. 'You can widen or constrict your fingers depending on exactly where you want to feel his mouth,' says sex therapist Joy Davidson, author of Fearless Sex (Quiver). 'And the feel of your own hand on your lips increases your pleasure.'

The Tongue Twister

Fri, 17 Jun 2011 12:00 +0200

Drive him wild with desire with this sexy take on the smooch.

Erotic Instructions: During an intense kiss, draw his tongue into your mouth slowly, then suck gently on the tip.

Passion Pay-Off: This playful twist on a typical kiss will send currents of electricity between his legs. 'Most guys like a medium amount of pressure when they kiss, and this sucking motion is exactly that - not feather-light, but not hard either,' explains Logan Levkoff, a sexuality educator. 'Plus, it'll make him fantasise about where else you might use your mouth on him.'

Go For Hands-Free

Fri, 17 Jun 2011 12:00 +0200

Without the use of your hands, you're forced to be creative. Try these tricks and see what happens...

Erotic Instructions: Amp up the titillation by taking turns to touch each other with different body parts.

Passion Pay-Off: This trick will kick you out of the foreplay comfort zone. 'If you can't use your hands, then you have to experiment with more creative ways to bring yourselves to the boil,' explains sex therapist Joy Davidson, author of Fearless Sex (Quiver). A few examples: rub your nipples against his, sweep your hair along his penis, and get him to brush his unshaven face against your belly.

An Erotic Extra

Thu, 16 Jun 2011 12:00 +0200

Maybe you have a battery-operated friend you whip out when you're solo, but women aren't the only ones who can benefit from orgasmic gadgets. 'Simply put, incorporating toys into your lovemaking is fun and can enhance the pleasure for both of you,' says Lou Paget, author of The Great Lover Playbook (Gotham Books). Some men might feel threatened if they've never used a sex toy before. If that's the case, ease his mind by reassuring him that the toy is not a replacement but rather an erotic addition. Here are three pleasure props that are sure to score big-time.

Stealth vibrator.' The rapid pulsations of an electronic device add a whole new dimension of sensation,' says Paget. To make sure your guy doesn't get freaked out by a fake phallus, opt for a mini egg-shaped version, and try some of these techniques: place it behind his testicles or on the V-shaped underside of his penis during foreplay; put it against the outside of your cheek while you're going down on him, or sandwich it between your genitals during intercourse to electrify both of your orgasms.

Earplugs. Cutting off distracting auditory input by warning earplugs during sex puts you in a kind of pleasure vacuum and forces you to concentrate on the physical sensations, explains Granzig. If you don't have earplugs, roll up some cotton balls and stick them in - his ears, that is.

His necktie. Push your naked guy against the wall. Take his tie and wrap it around his wrists, as if you were going to treat him to light bondage, then quickly pull it away and string it between his legs. Gently move it back and forth against his penis in a sawing motion, causing some tantalisingly frisky friction.

The Killer Quickie

Tue, 31 May 2011 12:00 +0200

Nanosecond sex may be over in a flash, but it can end in one turbo-charged orgasm. 'A quickie is so intense because there's nothing romantic about it,' explains clinical psychology professor, Dr William Granzig. It's all about raw, spontaneous passion. Guys especially love it because it eliminates performance anxiety - they don't have to worry about maintaining an erection.' To launch your attack, wait until you're feeling really amorous. You need to be fully aroused (read: lubricated) to enjoy it. Then jump him when the last thing he's thinking about is sex - like while he's watching the game or working at the computer.

The approach: Sit down next to him, seductively run your hand up and down the zipper of his jeans, and just wait for him to pounce on you. Total time: 120 seconds. Total effect: a top 10 all-round sexual experience.

Take Him From The Top

Thu, 05 May 2011 12:00 +0200

True, guys can be control freaks sometimes. But when it comes to sex, they'll gladly give it up to see you take the reins. 'There are many reasons why men love woman-on-top- sex, not the least of which is the visual factor,' says professor of clinical sexology, Dr William Granzig. 'Plus, it's a turn-on for many men when women are the aggressors, especially because that's less often the case. And it isn't too shabby for you either. After all, being in charge of the amorous action allows you to make the moves that maximise your pleasure.

To start, straddle him and make slow, grinding circular motions with your hips, alternating between a clock-wise and a counter-clockwise direction. After doing this for a couple of minutes, begin to move up and down very slowly. Then return to the circular moves, only this time, lean back a little to give him an unparalleled view of your body. At this point, maintaining control will he tough since you'll both be clamouring to reach the finish line.

The Move That Will Get You Engaged

Thu, 05 May 2011 12:00 +0200

There's a difference between great oral sex and 'Holy cow, is this really happening?' oral sex. The second one is so amazing, he'll want to lock you in for life. The trick: Start slow and soft, gradually building the anticipation. Begin by holding his penis with one hand and placing it in your mouth. Keeping your tongue still, move his member back and forth inside your mouth, even letting it brush gently against your teeth. When he starts whimpering like a little puppy, run the tip of your tongue up and down his shaft. Then take all of him into your mouth and keep alternating between licking and sucking, so he never knows what to expect.

'The element of surprise adds an excitement factor,' says clinical sexologist, Dr Gloria Brame. After a few minutes, add more pressure. In addition to your mouth, put your hands into the mix. One strategy that will make his head spin: lightly pull on the skin of his testicles, tugging in sync with your mouth movements, then try some perineum play.

'The area between the testicles and anus is supersensitive because it's packed full of nerve endings,' says Lou Puget, author of The Great Lover Playbook (Gotham). 'Touching it puts pressure on the male G-spot.' To give him a pleasurable jolt he will never forget, use the knuckle of your pointer or middle finger to gently knead his perineum.

Pay Special Attention

Thu, 05 May 2011 12:00 +0200

Everyone knows that a guy's testicles are part of his primo pleasure zone, but too often the boys get the short shrift because all the attention goes to his main man. 'Women tend to focus on the penis, but touching, stroking, and lightly fondling the testicles can give men intense satisfaction,' says clinical sexologist, Dr Gloria Brame.

To treat your guy to a new level of bliss, dip a soft cotton cloth into a bowl of very warm water. Then rub his testicles with the wet cloth to warm and lubricate them. Next, slowly and gently run your fingertips up his inner thigh, across his lap, and back down his other thigh. By this point, his heart - as well as his other body parts - will be pounding with anticipation. So use your tongue to trace a big W along the outline of his testicles: down one side, up the middle, down the middle, and up the other side. Mix up the amount of pressure you apply - a soft flicker one minute, a harder press the next. By alternating your moves, you're providing a delicious distraction, and soon his eyes will be rolling back in his head with pleasure. When he's in such a frenzy that he can barely breathe, treat him to full-on oral sex.

Still Standing

Thu, 28 Apr 2011 12:00 +0200

Standing-up sex has an innately raw, must-have-you-now urgency. After all, nothing says 'I want you' like not making it to the bedroom in time. But why not up the ante and indulge your inner exhibitionist? (You know she is in there.)

In this twist on the classic, you both take a spot near a window. The feeling that a nosy neighbour might catch a glimpse of you is enough to sweeten an already boiling pot. (Draw the curtains slightly or position yourself just slightly askew from the window if this is your first time.) Then have him bend his knees slightly to get the deepest possible thrust going. 'The key is to lean against the wall, then lift one leg and wrap it around his waist,' says Dr Joy Davidson, author of Fearless Sex. 'This creates a better angle of penetration than if you were to put both legs around him or none at all. Plus, the placement of your leg and hip arches the lower back, pressing your pelvis against him and giving direct stimulation to the clitoris.' To push the envelope even further, go down on him from under the window where your head is out of sight. That daring move is sure to give him a view and experience he'll remember for a lifetime.

The Racy Rocker

Thu, 28 Apr 2011 12:00 +0200

Having sex while straddling his lap couldn't be more intimate and emotional. But it sure as hell could be racier. Here's how to work it when you're feeling more naughty than nice: As he sits cross-legged, straddle him with your legs wrapped behind his back. Keep one hand around his torso and the other on the bed for support, and have him do the same. Then, to show that you crave him deeply, guide him into you, and begin to rock back and forth, like a seesaw. 'Rather than his member moving up and down, this creates more of a horizontal sliding effect, which allows him to deeply stroke your innermost vaginal walls,' explains sex therapist, Dr Joy Davidson, author of Fearless Sex. If these walls usually aren't accustomed to receiving that kind of pressure, the feel-good effect is magnified. But what really makes this X-rated is the full exposure of your upper bodies.

'As he leans away from you, gently grab the back of his hair and pull back to expose his neck and chest,' says sex therapist, Gloria Brame. Suck, kiss, and nibble on that area, and as you roll back, have him do the same to your upper body. 'You'll both feel vulnerable and exposed, which gives the position a greater sense of inherent danger and excitement.'

The Erotic Twist

Thu, 14 Apr 2011 12:00 +0200

For when you're flat on your back: Begin by lying down in bed with your feet up and your knees pulled to your chest. Once he enters you, bring your legs together above you.

Then slowly turn your body so you're nearly lying on your side. The position feels so raw because your bodies are technically 'fighting' each other. This creates hot tension-inside and out.

'When you turn to that angle, he hits your spot from the front, which feels deeper than ever,' says Dr Joy Davidson, author of Fearless Sex. 'Plus, your legs are together, which produces more friction, and you have easier access to your clitoris than you do in standard missionary.'

The Turned-Around Tickle

Wed, 06 Apr 2011 12:00 +0200

Reverse cowgirl is girl-on-top 2.0. But it's time for another upgrade. Here, his family jewels get major play. Straddle him with your face facing his feet. As you move up and down, begin to stroke his boys. In this position, you have easy access to the area, so you can alternate between finger strokes, gentle squeezes of the sack, and light scratching,' says sex therapist, Dr Joy Davidson, author of Fearless Sex.

Doing so provides him with two levels of sensation: your body deeply bearing down on his shaft and your fingers stroking his testicles. Keep your pressure light on the actual jewels and firmer around the surrounding area. To make his orgasm more explosive, give his twins a very gentle tug right as he's going over the edge.

The Sexy Steam

Tue, 05 Apr 2011 12:00 +0200

Hot, misty air is perfect for loosening stiff muscles and inhibitions. 'Steam has a relating effect on the body and mind, so you're less likely to be caught up in any body hang-ups,' says sex therapist, Dr Georgia Brame. And unlike shower sex (which presents shrinkage and slippage issues), sexing it up in a steamy bathroom provides all the heat you need, sans side effects.

Create the scene by closing the door to the bathroom and running the shower on the hottest possible setting for about 5 minutes. Turn off the water, and lay a couple towels on the floor of the shower or bath. Step in and bend over, placing your palms on the wall or the rim of the bath for balance. Then have him enter you from behind. 'The heat from the steam increases blood flow throughout your body, including around your genitals, which allows you to be more easily penetrated and stimulated,' says Brame.

For an added sensation and surprise, bring a bucket of ice cubes into the bathroom with you. As he thrusts away, have him run a bit of ice down your back while you suck on a cube of your own, says Dr Darcy Luadzers, certified sex therapist and author of The Ten Minute Sexual Solution (Hatherleigh Press). 'The temperature change adds another dimension by keeping your nerve endings and skin on high alert.'

Please-Him Squeeze

Thu, 31 Mar 2011 12:00 +0200

We'll always have a place in our beds for missionary, but the pose could use a jolt of excitement. We have modified the move so you'll both fall head over heels for it – literally. Slip on the sexiest pair of stilettos you own. Be sure to wear a quick-to-disrobe skirt or dress so you can easily keep your shoes on when you hit the sheets. As he enters you, wrap your legs around his lower hips. Run the tip of your stilettos along his thighs to familiarise him with the sensation. Then, as his thrusts get deepen gently dig the heels into his butt cheeks (not his butt crack!). 'Normally, man-on-top is a passive position for the woman, and the guy can get worn out,' says sex therapist, Dr Georgia Brame. 'This levels the playing field by giving you more control and keeps him on his toes so he's not just mindlessly thrusting away.'

Show him you're enjoying the ride by digging in tandem to his rhythm. Or add a dominatrix edge: If he's not bucking hard enough, give your stallion a nudge with your heel to encourage him to pick up the pace.

For maximum effect, use the shoes as a foreplay prop, suggests sex therapist, Dr Joy Davidson, author of Fearless Sex. Strut around in them as you undress. This sets a taboo mood, and later he'll make a mental association with the sensation of how hot you looked earlier.

The Ring Of Fire

Tue, 29 Mar 2011 12:00 +0200

If prime-time clitoral stimulation is what you're after (and honestly, who isn't?), woman-on-top can't be beat. But we've found a way to give your love button an even bigger thrill: vibrating condom rings. Major condom manufacturers all make these plastic bands attached to a buzzing nub. Just slip the band onto his penis, and push it down to the base, with the nub directly facing your clitoris. (Note: The ring is separate from the condom.)

Climb on top of him, and tilt your pelvis forward. 'Not only does this provide the ultimate clitoral stimulation you need to orgasm, but the ring also prolongs his erection by helping to keep his shaft engorged,' explains Dr Darcy Luadzers, certified sex therapist and author of The Ten Minute Sexual Solution (Hatherleigh Press). It's like bringing a vibrator into bed -without taking your guy's manhood to task. (Something he'd surely appreciate!)

The Sultry Spoon

Fri, 11 Mar 2011 12:00 +0200

Why It's Hot: His hands can explore your entire body, even the most tucked-away areas of your private parts. And your digits can give him some hands-on instruction, so you get the type of touch you need. Another passion plus: This relaxing position is perfect for long, languorous love-making. And the fact that you're so close increases the intimacy. 'The way his body envelops you creates a warm, cosy cocoon,' says sex therapist, Dr Sandor Gardos. 'When you feel connected emotionally, it's easier to connect physically.'

How To Do It: Lie on your sides with him behind you so you're both facing the same direction. Then wrap your legs around his top leg, pull him close, and push your butt toward him as he enters you. Put your hand on his and show him how you want your clitoris to be touched.

The Tantalising Tilt

Fri, 11 Mar 2011 12:00 +0200

Why It's Hot: This reclining stance puts a whole new slant on female superior G-gasms. 'The reason why this pose is so good for G-spot stimulation is because of the angle you're creating by leaning back,' says sex therapist, Dr Sandor Gardos.

How To Do It: He lies flat on his back with his knees bent and legs spread apart. You straddle him, facing his feet, and slowly loner yourself onto his shaft, keeping your knees bent and your legs tucked inside his. Then lean back and support yourself on your palms as you pump up and down. Meanwhile, his hands are free to make the rest of your body moan.

The Frisky Face-Off

Thu, 03 Mar 2011 12:00 +0200

Why It's Hot: Talk about an erotic eyeful. This sexy seating arrangement allows you and your partner a full-on view of the in-and-out action. It's almost like watching your own porn show. 'We know men are voyeuristic, but women can get turned on by visual stimulation too,' says sexologist, Dr Carol Queen.

How To Do It: Have your guy recline on his forearms with his legs spread wide apart and his knees bent. Sit between his legs, lean back on your palms for support, and sidle up to his groin so he's close enough to enter you. When he's inside you, lift your legs and place them over his shoulders. This will alter the angle, which will direct his penis to your vaginal roof. Once you're in this lusty lock, rock your pelvises back and forth in tandem.

The Booty Lift

Fri, 25 Feb 2011 12:00 +0200

Why It's Hot: 'With your legs elevated, the blood races toward your pelvis, intensifying the sensations in this region,' explains sexual health expert, Dr Laura Berman. Not to mention that the pillow-propping makes for great G-spotting. 'The angle points his penis straight toward the G-spot.'

How To Do It: You lie flat and, supporting your lower back with your hands, lift your legs and butt in the air. Meanwhile, have your partner kneel in front of you and place a pillow or two under your bum to elevate you further. Now rest your ankles on his shoulders and have him hold onto your shins for leverage as he penetrates you. Since you're the one with more mobility, you can get the biggest bang for your buck by adjusting the angle of your torso until your G-spot is directly in the penile path.

The Sleeping Dog

Wed, 09 Feb 2011 12:00 +0200

Why It's Hot: While the regular doggie-style position provides deliciously deep penetration, this mattress modification of the classic ensures a direct penile path to the G-spot. 'Flattening out on your stomach changes the angle at which the penis enters the vagina, guiding it upward toward the front vaginal wall,' says sexologist, Dr Carol Queen.

How To Do It: Get on all fours and have your boyfriend kneel behind you so he can enter you. Once he's inside, slowly slide forward onto your stomach with your man gently resting his weight on you. Brace yourself on your forearms while he supports himself on his palms. Keep your legs as close together as you can for lots of feel-good friction. To amp up the action even more, thrust your bum back and forth into his pelvis as he moves.

The Lusty Lap Dance

Mon, 07 Feb 2011 12:00 +0200

Why It's Hot: He gets an erotic eyeful, and you have more freedom of movement to place yourself in the most stimulating position. But that's not all: 'Your hands are free to stimulate each other,' says sex therapist Dr Sandor Gardos. 'Plus, you're face-to-face, which allows for kissing and boosts intimacy.'

How To Do It: Have your boyfriend sit in an armless chair. Straddle his lap, facing him, and lower yourself onto his penis. With your feet firmly planted on the ground for leverage, hold onto his shoulders as you pulse up and down. Make it hotter by leaning forward or back to experiment with different angles, swivelling your hips in circles, or making figure-eights. For deeper penetration, have your boyfriend grab your bum and pull your closer while you bump and grind.

The Pelvic Push

Thu, 27 Jan 2011 12:00 +0200

Why It's Hot: Think of it as the flip side of Missionary Possible (link), only this time you're in control of getting the friction you need. 'This position allows the woman to control the pressure and the frequency of motion because she's on top,' says Dr Laura Berman, director of a women's sexual health centre.

How To Do It: Have your partner lie flat on his back with his arms at his sides. Straddle his groin and lower yourself onto him. Once he's inside you, lean your torso forward, resting your weight on your palms. Slowly straighten your legs so they're together and on top of his. Keep your toes pointed and your pelvises perfectly aligned. As you move up and down, focus on maintaining perfect body contact, which will increase the amount of friction, i.e., stimulation, on your clitoris.

Missionary Possible

Thu, 27 Jan 2011 12:00 +0200

Why It's Hot: In this clitoris-targeting take on missionary, your partner penetrates you from a higher angle, putting pressure on the clitoris with each thrust. 'All that friction means he's probably rubbing against the vaginal lips too, which can cause added, indirect clitoral stimulation,' says sex therapist Dr Sandor Gardos.

How To Do It: Start in regular missionary with your legs spread just enough to let him enter you, giving him a snug entry and creating more sustained stimulation for you. Then have him move about two inches higher so his pelvis is in direct alignment with yours. Have him place his arms on either side of you, letting his body fall flat against yours. Instead of in and out, have him rock back and forth, and thrust your pelvis upward, keeping in sync with him, so your clitoris is repeatedly hitting the base of his penis.

Doorway Play

Fri, 21 Jan 2011 12:00 +0200

Standing-up sex can be a challenge, unless there’s some solid structure for support... like a door frame. For this pose, have your guy squat with his back against one side of a doorway. His thighs should be parallel to the floor, and he can put his hands behind his lower back for cushioning. Stand facing away from him, spread your legs so they’re on either side of his, and then back up onto his member.

Once you’re positioned, bend forward and push against the opposite door frame with your palms. This helps you balance and allows you to control your gyrations and vary the speed and depth of penetration. You’re in the driver’s seat, so mix up your moves - swivel your hips back and forth in a circular pattern or figure eights - and experiment to see what feels best. Every time you switch direction, you’ll both experience new pleasurable sensations.

Erotic extra: Leave on a pair of sexy stiletto heels . . . and nothing else. The shoes’ shape will help keep you pitched forward on your toes for maximum manoeuvrability and the mere sight of them will drive him wild.

Kitchen Encounter

Mon, 17 Jan 2011 12:00 +0200

Sit on the edge of the counter, pull your knees up to your chest, and place your feet flat on the counter. Have your guy stand facing you between your legs, then scoot your bum far enough forward (it may have to hang over the edge or even hover a few inches above the surface) so he can enter you. If you're too high up for him to reach you comfortably he can stand on a phone book or sturdy crate.

Hold on to his shoulders for support, and have him grab your butt to help propel you back and forth. ‘This is a twist on an ancient position in the Kama Sutra where both thighs are raised in the air, which allows for very deep penetration,' says Alex Williams, author of the upcoming Kitchen Kama Sutra: 50 Ways to Seduce Each Other Outside the Bedroom.

Erotic Extras
The kitchen offers you easy access to homemade passion props. “You can tease him with the sink sprayer or even use it on yourself as you sit in the sink," points out Joan Elizabeth Lloyd, author of Naughtier Bedtime Stories. ‘You're also right by the fridge, so you can find creative uses for ice, fruit, whipped cream, and other fun lickables.'

Rug-Burn Rescue
These red spots won't land you in the ER, but they can sting. Wash, then use hydrocortisone cream to ease discomfort. To camouflage, use a concealer stick, and dab with face powder.

Just Like a Prayer

Mon, 20 Dec 2010 12:00 +0200

THE MOVE: The Slide

HOW TO DO IT: He leans in prayer position; you lie in front. He lifts your legs to his shoulders. Holding his erection downward, he penetrates, holding you in position by your upper thighs.

WHY YOU'LL LOVE IT: This position feels amazing because he's focusing on your supersensitive nerve endings with what also happens to be his most sensitive part - the head of his penis.

Tug-O-Phwoar!

Mon, 20 Dec 2010 12:00 +0200

THE MOVE: The Starfish

HOW TO DO IT: You both lie on the bed, heads in opposite directions. Scissor your legs so he can penetrate, then hang on to each other's hands for leverage. Arch your backs and move away from each other to allow deeper penetration or adjust the angle so he hits the right spots.

WHY YOU'LL LOVE IT: As you push your hips together, constant pressure on the clitoris is maintained.

Making a Stand

Wed, 08 Dec 2010 12:00 +0200

THE MOVE: The Wall Thrust

HOW TO DO IT: Lean with your back against a wall. He stands in front of you. Jump up and wrap your legs around his waist, keeping your back and head against the wall. He penetrates, with legs apart, hands holding your thighs and bottom.

WHY YOU'LL LOVE IT: Because he's holding you, he feels a sense of power – and he can maintain an erection longer if he's standing up.

Lock It In

Wed, 08 Dec 2010 12:00 +0200

THE MOVE: The Interlock

HOW TO DO IT: He sits and brings both legs forward, so his soles are flat, his knees are bent and he's facing you. He leans back and supports himself on his hands; you support yourself on your hands. Put your ankles on his shoulders and lift your hips.

WHY YOU'LL LOVE IT: This position is good for aiming at the A-spot - the sensitive area halfway between your G-spot and cervix.

Stirred Not Shaken

Mon, 06 Dec 2010 12:00 +0200

Instead of jack-hammering in and out (don't pretend you haven't been there once or twice) have him 'stir' his penis inside you, moving in slow, steady circles.

Unlike back-and-forth or in-and-out thrusts, which can be jarring (and monotonous), circular motions feel softer and more sensual. As your man's member rotates inside you, he'll be able to stimulate every inch of your G-spot, giving intense pleasure.

Criss-Cross

Mon, 29 Nov 2010 12:00 +0200

Lie on your back as he enters you while he's kneeling. Raise your legs and cross your ankles so your right foot is planted against the right side of his chest, and your left foot is against the left side of his chest. Crossing your ankles will make your vagina walls clamp down around his penis, giving him a very intimate hug. And both your hands are free to do your thing!

Take a Seat

Mon, 22 Nov 2010 12:00 +0200

On a chair or sitting up in bed with his back against the wall, lower yourself onto his penis and grind away.

This position is high on the list for women because it has all the ingredients that go into a great orgasm: eye contact and clitoral stimulation from all the grinding.

Bum-Jumping Cowgirl

Mon, 15 Nov 2010 12:00 +0200

Great for girls who love to flaunt their butts. Have him lie on his back while you slide down onto his penis, facing away from him. The angle you ride him at takes his doodle in deep – the perfect position if he's a little less well-endowed.

Bend It Like (Mrs) Beckham

Mon, 08 Nov 2010 12:00 +0200

Lying on your back, place your ankles around his shoulders or neck. Use your hands to touch your clitoris and breasts. This allows intense pumpage on his part, while you get a great opportunity to help yourself climax.

Pillow Talk

Tue, 02 Nov 2010 12:00 +0200

Place four small pillows under your bum as he enters you in the missionary position.

The pillows place your vagina at an angle so that his penis can plunge deep inside you and also maximise the contact between your clitoris and his penis. Bliss!

Passion-Prop Play

Tue, 26 Oct 2010 12:00 +0200

To put a creative spin on the standard missionary position, stroke his back with a few around-the-house items. Keep a hairbrush, a soft scarf and a tennis ball (yes, a tennis ball!) on your bedside table.

When he's on top, alternate between scratching his back and butt, stroking him with the scarf and rolling the tennis ball over his skin. 'The changes in sensation will keep him on his toes during the act and provide him with an extra dose of pleasure,' says sex therapist Dr Ian Kerner.

The Rowmaster

Tue, 19 Oct 2010 12:00 +0200

SEXY SITUATION
He's hired a small boat to take you rowing on a remote lake….

HOT HOW-TO
Sitting on the seat opposite him, stretch out your bare toes and massage his groin. When he can't take the pleasure any more, sit on his lap and tell him to 'keep rowing, boy', while you take advantage of his forward-thrusting pelvic motion. Grind down on him, achieving extra thrust by planting your feet on the seat opposite. (If your legs don't reach it, sit astride him.) Synchronise your rhythm with his rowing motion and use your vaginal muscles to caress his shaft.

Splinter alert: he's advised to sit on a shirt – and you should avoid rubbing your thighs against the seat!

Stuck On You

Tue, 12 Oct 2010 12:00 +0200

During intercourse, you're all wrapped up in each other. Extend that concept even further by literally tying yourselves together.

Take a long knitted scarf or a Pilates stretch band (long enough to fit around your body about eight ties). Then fold it in half, twist it into a lion grope that fits snugly around both of your bodies twice, and secure it with a knot at your waist so you're locked together.

Whether you get into the girl-on-top or missionary position, or straddle him face to face, you won't be able to move more than a few inches from each other. 'This not only increases the intimacy but also the un factor, as you find inventive ways to move in sync,' says Jane Bogart, coordinator of health promotion at the University of California at Santa Cruz in the US and author of Sexploration (Penguin).

The Frisky 30

Tue, 05 Oct 2010 12:00 +0200

One way to accelerate your kilojoule use is to make sex last longer. Much longer. Doubling the time could double the kilojoule burn – and your pleasure. Barbara Keesling, author of The Good Girl’s Guide To Bad Girl Sex (M Evans and Company, Inc), is a great supporter of the ‘peak and plateau’ method of staving off orgasm.

Whenever you approach orgasm, ease off. Then, as you become more aroused, clench every muscle in your body, including the pubococcygeus muscle inside you. The result? The muscle isolations are work-outs in themselves. And the longer you wait, the more frenzied you’ll get – and the more kilojoules you’ll burn.

Laid-Back Loving

Tue, 28 Sep 2010 12:00 +0200

The most energetic sex positions are the standing-up variety – but these are also the most likely to end in tragedy, or at least a tragic loss of mood. Don’t worry. If you haven’t managed to find a man with legs of steel to climb, you can still get the benefit – and a pretty exciting high-energy work-out.

‘Try a variation on the Tantric yab-yum position,’ says Suzie Heumann, co-author of The Everything Great Sex Book (Adams Media Corporation) and founder of www.tantra.com. ‘Get your man to sit on a stool, making sure his knees are bent at right angles. Sit on his lap, facing him, and put your feet on the floor to stand and sit, or just wrap your legs around his back and grind. This position may be even better than standing, because you’ve got more leeway to get direct clitoral contact.’

Hanging-Out Sex

Tue, 21 Sep 2010 12:00 +0200

A sexpert who multitasks his work-outs and playtime is Tom Kulmacz, founder of www.sexinfo101.com. One of his positions, the imaginatively entitled ‘Position 18’, will either drive your man wild or have him in stitches, depending on how strong your arms are.

Have him sit on the floor, leaning back slightly and supporting himself on his arms. Place a chair between his legs and sit on it, draping your calves over his shoulders. Put your hands on the front of the chair, fingers facing forwards and towards him, and slip your bum off the chair; lower yourself onto him, using your triceps. It’s not for the weak of arm – you may need to ask him to support your bum or lift his hips to meet you halfway. But succeed and it’s a triple treat: you’ll get a mid-nooky work-out, impress him with your imagination and distract yourself from any nervousness or pressure – which is sure to allow a surprise orgasm to sneak right up on you.

The Desk Job

Tue, 14 Sep 2010 12:00 +0200

DEGREE OF DIFFICULTY: 3 if you do it in your study at home; 6 if you do it in your office; 10 if you do it in someone else's office

HOW IT'S DONE
Lie on your back on top of a desk or a high table with your legs dangling over the edge. (Prop yourself up on your hands or elbows if this bothers your spine.) Your partner enters you from a standing position next to the desk.

WHY YOU'LL LOVE IT
It's all about the location. The thrill of getting busy where you do business will make things a lot hotter. It's also quite a comfortable position that allows your partner to aim for your G-spot.

The Randy Recliner

Tue, 07 Sep 2010 12:00 +0200

DEGREE OF DIFFICULTY: 6

HOW IT'S DONE
He lies back on a reclining lawn chair or across three stools. Facing his toes, you straddle his lap with both feet planted on the ground. Supporting yourself with one hand, lower yourself onto his penis. As he lies back and enjoys the view, start moving your hips.

WHY YOU'LL LOVE IT
This double feature provides an erotic eyeful for both of you, and the entry angle titillates the back wall of your vagina. Meanwhile, you can fondle his testicles, his perineum (the area between his anus and his testicles) and your clitoris in one long, slow movement of your free hand.

Yes! Yes! Yes!

Tue, 31 Aug 2010 12:00 +0200

DEGREE OF DIFFICULTY: 4

HOW IT'S DONE
Lie face down on the bed, scooting your body forward so that your head and torso hang over the side and your palms are on the floor supporting your weight. Your man crawls over you and enters you from behind, his legs inside yours. He can hold onto your hips for leverage to allow him to keep his head and shoulders raised high instead of resting on your back. Your bodies will form a sideways ‘Y' – for ‘Yes'!

WHY YOU'LL LOVE IT
With your guy's legs confined between yours, you'll be treated to lots of quick in-and-out moves – sending a tsunami of sensation to the nerve-rich first few inches of your pleasure zone. And because of the upside-down pose, the instant blood rush to your head will heighten each thrust, giving you an erotic out-of-body experience.

The Head Over Heels

Tue, 24 Aug 2010 12:00 +0200

DEGREE OF DIFFICULTY: 6

HOW IT'S DONE
Kneel with your arms crossed in front of you on the ground (cushioned by a pillow) and your buttocks in the air. Rest your head on your crossed arms. Have your partner stand behind you and lift your legs up by the ankles until your body is almost perpendicular to the floor. Then he should enter your vagina from the rear.

WHY YOU'LL LOVE IT
If you like deep impact, you'll go head over heels for this. And the new angle may excite a hot spot you never knew you had.

Reverse Rodeo

Mon, 16 Aug 2010 12:00 +0200

DEGREE OF DIFFICULTY: 8

HOW IT'S DONE
He lies back while you squat over him, facing his feet, and slowly lower yourself onto his erection. Lean on your hands and bounce up and down or, if you want to show off how flexible you are, lean back over his chest so that you are lying cheek to cheek.

WHY YOU'LL LOVE IT
There's not much work here for the guy. When you're sitting up, he's free to stimulate your anus if that's what you like; and if you're lying back, he can reach your clitoris. Because you can't see each other, you're free to let your fantasies run wild. It's the only way to combine the thrill of rear-entry sex with the snug fit of woman-on-top sex.

Romp With A View

Tue, 10 Aug 2010 12:00 +0200

DEGREE OF DIFFICULTY: 8

HOW IT'S DONE
Lie on your side, with one arm propping up your head or bent under your body for support. Keep one leg stretched out along the floor and extend the other straight up in the air, perpendicular to your body. He straddles your grounded leg and enters you, holding your other leg up or letting it rest against his shoulder for leverage.

WHY YOU'LL LOVE IT
This gives you a great view of the action, and he can penetrate you in up-and-down motions instead of regular back-and-forth thrusting, bringing on new sensations.

The Mermaid

Tue, 03 Aug 2010 12:00 +0200

DEGREE OF DIFFICULTY: 6

HOW IT'S DONE
Lie down at the edge of a bed, a desk or a kitchen counter. Extend your legs straight up, keeping them close together. You can put your hands under your bum to elevate your pelvis, use them to hold on to the counter or desk for extra leverage, or keep them free. He enters you while standing up (or if the bed or desk is low, kneeling on the floor). He can grip your feet for leverage, which will give him the stability he needs to thrust more deeply.

WHY YOU'LL LOVE IT
Keeping your legs together makes him seem fuller inside you and creates lots of feel-good friction (not to mention an incredibly tight fit). Use your hands for clitoral stimulation while he's thrusting away.

Diamond in the Buff

Tue, 27 Jul 2010 12:00 +0200

DEGREE OF DIFFICULTY: 5

HOW IT'S DONE
Have your guy lie on his back and prop a pillow under his head. Facing him, straddle his pelvis and lower yourself onto his penis, placing your hands and knees on either side of his torso. Now here's the sensual jewel of this position: once he's deep inside you, gently move in the diagonal shape of a diamond (to the left, then up, to the right and down).

WHY YOU'LL LOVE IT
The reason this feels so good is that your man's penis glides against every steamy inch of you. Not only can you take him in all the way but his penis also gets massaged on all sides.

Sexy Scissors

Tue, 20 Jul 2010 12:00 +0200

DEGREE OF DIFFICULTY: 9

HOW IT'S DONE
Lie on your back on a desk or a table top, with your hips perched on the edge. Raise your legs to a 90-degree angle and have your guy grab your ankles. He then extends his arms out to the side, spreading your legs, and enters you. Next, he alternately crosses and spreads your legs like a pair of scissors, opening and closing them as he thrusts in and out.

WHY YOU'LL LOVE IT
No other love-lock will offer you this range of sensations. One second your limbs will be in an erotic ‘X' and you'll be supertight fit – then, suddenly, you are wide-open again and able to take him in deliciously deeply.

The Lift Scene

Tue, 13 Jul 2010 12:00 +0200

THE SCENE
A closet bunny boiler (Glenn Close) lures an adulterous New York attorney (Michael Douglas) up to her place after a night of passionate dancing. Then, in a shadowy industrial lift, they attack one another like dogs on heat. Execute this in a large service lift – preferably in a deserted warehouse, at night.

AND… ACTION!
He leans sideways against the lift wall, one leg in front of him. You move in, put your arms around his neck and raise a leg. He supports your buttocks with one hand and your thigh with the other to hold the position. Wear a short dress for quick access and stilettos to match his height. Make sure you don't lean on the lift buttons and accidentally set off the alarm.

The Secret Shag

Tue, 06 Jul 2010 12:00 +0200

DEGREE OF DIFFICULTY: 3

HOW IT'S DONE
Lie on the couch, facing the TV, with your heads at the opposite ends of the couch. Lower yourself onto your man, wrapping your legs around his upper body and leaning back onto your elbows for support. He encircles your hips with his legs, grips your thighs and thrusts slowly. This move enables both of you to lean back, appear bored and watch TV at the same time. Don't forget to throw a rug over yourselves, and to keep your eyes on the TV screen.

WHY YOU'LL LOVE IT
His hands are free to stimulate your nipples and the thrill of being caught adds an exciting dimension to the sexy show. Just don’t get to excited when a goal is scored...

Electric Slide

Tue, 29 Jun 2010 12:00 +0200

DEGREE OF DIFFICULTY: 5

HOW IT'S DONE
Lie down on the bed or floor on your stomach with your legs straight and slightly apart. Your guy sits directly behind your bum with his legs in front of him and his hands on either side of his body for support. He then leans back at a 45-degree angle to your body so that he can penetrate you. As he rocks forwards and backwards, bring your legs together for a tighter fit. Rest on your elbows with your arms out in front of you for leverage.

WHY YOU'LL LOVE IT
If your man likes taking charge in bed, this position will let him be your passion pilot. He can glide back and forth as fast or as sensually slowly as he likes, surprising you – because you can't see what he's doing. Also, all that rubbing with his pelvic area gives your bottom a sweet massage.

The Mexican Wave

Tue, 22 Jun 2010 12:00 +0200

DEGREE OF DIFFICULTY: 8

HOW IT'S DONE
Lie back on the bed with your legs up in the air, wide open. Your man faces away from you and arranges himself so he's on all fours. He then hooks his legs over your hips so his feet are on either side of your shoulders, and when he's secure in that position, he gradually eases his penis inside you. You rest your legs on his back and play with his balls as he thrusts back and forth.

WHY YOU'LL LOVE IT
The only real contact is through your legs and genitals (as opposed to arms, legs and fronts, and all the places that are usually stimulated during intercourse). Because all the stimulation is concentrated in the lower body, the sensations there are more intense than usual.

The Naughty Nibbler

Tue, 15 Jun 2010 12:00 +0200

HOW IT’S DONE
Lie on your back with your legs slightly apart and your arms by your sides, and prop your shoulders and head up a little by resting on a pillow. Let him hover over your chest on all fours (facing your feet), supporting most of his weight with his arms as he gently moves in and out of your mouth and finds your clitoris with his tongue.

YOU’LL LOVE IT BECAUSE
This position lets him do most of the work, so you can lie back and enjoy the nibbles. While he thrusts, you can play with his testicles, perineum and anus – or with yourself.

The Leapfrog

Tue, 08 Jun 2010 12:00 +0200

DEGREE OF DIFFICULTY: 4

HOW IT'S DONE
Straddle your man while he's lying on his back and slowly lower yourself onto his pelvis, sliding his penis inside you. Raise yourself up off him in a squatting position and put your hands on his thighs, stomach, rib cage or upper chest for support. Slide yourself up and down his penis by lifting your lower body up and down. Vary your pace, starting with some fast, teasingly shallow thrusts that touch only the tip of his penis, then move down into deep, slower thrusts that envelop him completely.

WHY YOU'LL LOVE IT
You get the double bonus of amazing sensations all along the edge of your vaginal opening when you pump with a shallow motion, and on your G-spot when you pump deeply. And if you try leaning backwards and resting your hands on his thighs or knees, the sensation will spread to your clitoris and the natural arching of your back will open up your body for him to fondle.

The Octopus

Thu, 03 Jun 2010 12:00 +0200

DEGREE OF DIFFICULTY: 8

HOW IT'S DONE
He sits on the floor, his hands on the ground behind him, his legs splayed open, knees slightly bent. Face him and straddle his lap, raising your legs so one leg rests on each shoulder. Place your hands on the ground behind you. Keep your bodies close together so he doesn't slip out.

WHY YOU'LL LOVE IT
Because your body is tilted upwards, he enters you in up-and-down motions rather than circular or side-to-side movements, bringing on deep, G-spot orgasms. And you both get a prime view of the action.

The Pillar Scene In Sliver

Tue, 25 May 2010 12:00 +0200

THE SCENE
A Manhattan divorcée (Sharon Stone) moves into a trendy glass 'sliver' building and embarks on a wild affair with the flat's voyeuristic owner (William Baldwin) who, at one point, surprises her from behind. In an atmosphere crackling with creepy sexual energy, she's pushed against a pillar and roughly shagged.

AND … ACTION!
Stand with your back to your man, facing a pillar or wall. Support yourself with one hand and clasp your partner with the other. Push your pelvis towards him using the pillar's resistance for power. If you're substantially shorter than him, wear stilettos or stand on tiptoe.

The Dragon

Tue, 18 May 2010 12:00 +0200

DEGREE OF DIFFICULTY: 4

HOW IT'S DONE
Lie on your stomach, with your arms raised above your head, legs spread slightly and a pillow under your pubic bone. He stretches his body over yours and enters you, mimicking the position you're in. Instead of fast from-behind thrusting, he uses a circular, swirling motion.

WHY YOU'LL LOVE IT
The circular stimulation will bring on a super-strong orgasm. There isn't a lot of movement with this position, so it's a good way to delay his climax if he tends to come too soon (or if you just want to savour the feel of each other's bodies).

The Lusty Lean

Tue, 11 May 2010 12:00 +0200

DEGREE OF DIFFICULTY: 8

HOW IT'S DONE
He stands behind you as you squat on a bed or chair. Lean on his chest as he steadies you by placing his hands under your rear, then enters you from behind.

WHY YOU'LL LOVE IT
Leaning back against his chest with his biceps bracing your weight, you'll feel totally taken care of – and he'll feel like a stud. You'll love the deep access and the slow, grinding motion (which is unlike the usual fast thrusting he does from behind).

Get A Leg Up

Tue, 04 May 2010 12:00 +0200

DEGREE OF DIFFICULTY: 8,5

HOW IT'S DONE
Stand facing your partner with your left foot turned outwards and your right foot forwards. His legs should be slightly bent and about a metre apart. With your arms on his shoulders and his arms around your lower back, slowly pull your right leg up and prop your right foot on his left shoulder. Allow him to penetrate you, then ease into the vertical split by sliding your calf as far up his left shoulder as you comfortably can.

WHY YOU'LL LOVE IT
He'll worship you like the sex goddess you are.

The Rock 'N' Roll

Mon, 26 Apr 2010 12:00 +0200

DEGREE OF DIFFICULTY: 4

HOW IT'S DONE
Lie on your back on the floor or the bed and bring your knees up to your chin. He enters you as he would in the missionary position while you rest your calves on his shoulders. Hold on to his upper arms for leverage while he grips your hips and begins thrusting.

WHY YOU'LL LOVE IT
This deep-thrusting position can drive you to super orgasmic heights. It's good for couples who enjoy a little lip action while they're knocking boots – you're face to face, so it will be easy for him to lick, suck or nibble on your mouth.

The Spider Web

Tue, 20 Apr 2010 12:00 +0200

DEGREE OF DIFFICULTY: 5

HOW IT'S DONE
Both of you lie on your sides, facing each other. Lean in and scissor your legs. While thrusting, hold on to each other tightly for leverage – and to create superclose friction.

WHY YOU'LL LOVE IT
Instead of typical in-and-out thrusting, this sexual scissoring lets you pleasure each other with grinding, circular motions. It's also great for G-spot access – when one of your legs is up that high, his penis can glide against it. It's a tight-together fit that generates lots of tension, and lets you kiss, nibble and stroke each other.

Jacuzzi Joyride

Tue, 13 Apr 2010 12:00 +0200

HOW IT'S DONE
Start with your guy sitting on the bench in the Jacuzzi with his knees bent and legs slightly spread, leaning back with his arms outstretched and resting on the edge of the tub. Straddle him, facing forwards, and lower yourself onto his penis, holding on to his shoulders for support. Keep your knees bent and feet flat as you move up and down or back and forth.

WHY YOU'LL LOVE IT
The space between your torsos allows both of you to watch the action. You can also boost your pleasure by rubbing your clitoris against his pubic bone as you gyrate.

The Head Game

Tue, 06 Apr 2010 12:00 +0200

DEGREE OF DIFFICULTY: 10

HOW IT'S DONE
Lie down and, supporting your lower back with your hands, lift yourself up. Rest your ankles on one of his shoulders while he kneels in front of you, then hold his thighs. Adjust for some upside-down action.

WHY YOU'LL LOVE IT
The blood rush from your thighs heightens your pelvic sensations, while the position gives him a snug fit.

Straddle His Saddle

Tue, 30 Mar 2010 12:00 +0200

DEGREE OF DIFFICULTY: 3

HOW IT'S DONE
He sits on the floor, arms stretched out behind him for support, legs crossed loosely. Climb onto his lap in a kneeling position, your legs on either side of him. Holding his shoulders, keep your bodies extremely close together and control the timing and speed of the thrusting: alternate slow, shallow strokes with deep thrusts and circular motions.

WHY YOU'LL LOVE IT
You're in charge of the speed and depth to tease the supersensitive head of his penis and tantalise the outer third of your vagina, which is packed with nerve endings. When he's about to explode, you can take all of him.

The Sexy Snake

Tue, 23 Mar 2010 12:00 +0200

HOW IT'S DONE
Lie on your stomach and spread your legs while your man penetrates you from behind, supporting his body weight on his arms. You may need to place a pillow under your hips to aid penetration.

WHAT'S RIGHT WITH IT
Penetration is shallow – ideal if he's well-endowed. You'll also enjoy friction on your stomach and nipples, while your clitoris will rub against the bed.

The Catwoman

Tue, 16 Mar 2010 12:00 +0200

DEGREE OF DIFFICULTY: 3

HOW IT'S DONE
Get down on your hands and knees with your legs slightly parted. He kneels behind you, penetrates you, then holds on to your hips while he thrusts. Bear down and backwards on his penis to make the penetration – which is already deep – even more intense.

WHY YOU'LL LOVE IT
The front wall of the vagina is supersensitive, which is why rear entry feels great for women. This is by far the best position to stimulate the G-spot – and both you and your man will have easy access to your clitoris.

The Chair Chaser

Tue, 09 Mar 2010 12:00 +0200

SEXY SPACE
The dining room

HOW IT'S DONE
Stand on the seat of a chair, facing the backrest, with your feet firmly on the sides of the seat. Hold on to the back of the chair, bend your legs and push your bum backwards. Your man stands behind you with his hands either on your hips or around your waist, and enters you. He should move slowly in and out, so that the chair doesn't rock and topple over.

The Reunion Scene

Tue, 02 Mar 2010 12:00 +0200

THE SCENE
Allie (Rachel McAdams) returns to the small town that was the setting for her fiery summer romance with Noah (Ryan Gosling) after seven years. They get caught in a thunderstorm.

AND … ACTION!
So your man hasn't necessarily been gone for seven years – you can still show him how much you missed him when he gets home from work. Greet him at the front door with a passionate kiss and start taking his clothes off as you make your way to the bedroom (lip-locked). Once you're on the bed, slow down. Let him peel off your stockings, then your lingerie. Choose a position where you can look deeply into each other's eyes – missionary, or with you sitting in his lap, facing him, your legs wrapped around his hips. Afterwards, when he's had time to recover, whisper 'Let's do it again' in his ear…

The Beach-Ball Bounce

Mon, 22 Feb 2010 12:00 +0200

HOW IT’S DONE
Place a beach ball on the shoreline (or poolside) and roll onto it, making sure the ball is under your pelvis. Keep your legs slightly spread and your arms outstretched in front of you. Have your partner lie over you in the same position, with his legs together between yours, and get him to enter you gently from behind.

WHY YOU’LL LOVE IT
With your pelvis elevated by the beach ball, he has prime access to your G-spot. The combination of his thrusts and the lapping water against your skin will feel downright heavenly.

The Wanton Wheelbarrow

Tue, 16 Feb 2010 12:00 +0200

DEGREE OF DIFFICULTY: 8

HOW IT'S DONE
Stand facing the bed or a chair, then bend over so your head and arms are resting on its surface. He stands behind you and grabs one of your ankles. Holding your foot near his hip, he enters you from behind.

WHY YOU'LL LOVE IT
In this rear-entry ride, he gets to thrust while getting a glorious view of – and access to – your derriére (a major turn-on). The deep impact and bent-over angle lets him hit your G-spot.

Twirl-A-Girl

Tue, 09 Feb 2010 12:00 +0200

DEGREE OF DIFFICULTY
4

HOW IT'S DONE
He lies on his back, his legs spread slightly, his head on a pillow. Swing your legs over and across his body, and keep them close together so your legs are positioned perpendicular to his. Sit on top of his thigh or in his lap, then lean back on your arms for support. Open your legs slightly as he enters you, then make slow, swivelling, corkscrew motions.

WHY YOU'LL LOVE IT
If his head is propped up on a pillow, he can watch you move against his penis – a big male fantasy. His hands are free to stroke your breasts or your clitoris to give you even hotter orgasmic action.

Stairway To Heaven

Tue, 02 Feb 2010 12:00 +0200

SEXY SPACE
The staircase.

HOW IT'S DONE
Stand on the stairs in front of him, facing away from him, and let him enter you from behind. Once penetration is established, he circles one arm around your stomach and grabs hold of your leg with the other, while you carefully lift your legs behind you (so he's supporting you).

This ambitious position is great if you are pretending to star in a porn movie – or, indeed, if you're actually filming yourselves. It's exhibitionist, sexy and fun. You'll love the feeling of total sexual surrender, while he'll enjoy feeling dominant and masculine.

The Torrid Triangle

Tue, 26 Jan 2010 12:00 +0200

DEGREE OF DIFFICULTY: 8,5

HOW IT'S DONE
At first glance, it looks like standard missionary – he's on top, you're under him. But this position employs the super-lift twist: he rises up on all fours and you raise your pelvis to meet his penis. While he remains stationary, you move up and down.

WHY YOU'LL LOVE IT
Although you're at the bottom, by lifting your pelvis you can control the speed and timing of every thrust according to your wanton whims. You also choose the depth, and can tease him mercilessly by thrusting only halfway onto him. This will centralise all sensations around his supersensitive tip.

The Couch Scene

Tue, 19 Jan 2010 12:00 +0200

THE SCENE
Heather Graham plays Brandy ‘Rollergirl’, a troubled trailer trashette who eats (and sleeps around) in her roller skates. Mark Wahlberg is Dirk Diggler, a magnificently endowed porn star. In their unusual sex scene, she nonchalantly climbs on top of him while he’s lazily stretched out on a sofa, and they perform a strictly business-like sequence while his porn boss watches.

AND… ACTION!
Use a soft couch that won’t chafe the knees or elbows. While the Boogie Nights soundtrack grooves, your man lies back with one leg extended and the other foot on the floor, propped up on his arms or with cushions. Lie on top of him, straddling his leg, and raise your upper body by leaning on your hands. If you gym often, you should be able to maintain the position – but if you can’t, rest on your forearms. Whether or not you invite spectators is up to you…

Pool Position

Tue, 12 Jan 2010 12:00 +0200

HOW IT’S DONE
Kick off by giving his shoulders and chest a suntan-lotion massage in the shallow end, and moving down to his hot spots (ditch the lotion at this point). Swim to the side of the pool and rest your chin on your hands, straightening and parting your legs and planting your feet firmly on the wall. He swims up behind you, hangs from the side of the pool and places his legs between yours, his feet also suckered to the wall.

WHY YOU’LL LOVE IT
Your erotic weightlessness makes this a wet, passionate position. It can easily be achieved in swimsuits and fool passers-by into thinking you’re just having a sweet little hug.

Top 10 Positions

Wed, 30 Dec 2009 12:00 +0200

Over the past year we’ve published so many new sex positions that we’ve decided to take a look at the most read ones as decided by you, our readers. So let’s begin…

#10: Feeling Flushed
It seems many of you were getting busy at your housewarming parties. This position is ideal whether you’re making a noise or not – simply start flushing the toilet if it gets a bit loud.

#9: The Figure of Eight
He may be doing all the work, but you definitely get all the pleasure as he moves inside of you, slowly building to a climax.

#8: The Sidestroke
A fairly simple position with pretty deep penetration, even though you’re balancing on your side.

#7: Now and Zen
Slowing things down in the bedroom makes for an intimate and erotic moment as you build to a climax again. A nice difference from the heart-pounding positions you might be accustomed to.

#6: The Pleasure Workout
Nothing works your triceps (and your libido) like this acrobatic position. Plus you get to maintain eye contact while he maneuvers in and out of you.

#5: King of the Swingers
Be adventurous with a late-afternoon-early-evening romp in a hammock. Once you’ve mastered the rhythmic swing, you’ll have found your favourite position for those hot summer nights.

#4: The Torrid Tandem Skydive
He’ll love diving into you as you both lay spread-eagle. And he finally has an excuse for a quick orgasm – a skydive only lasts less than a minute…

#3: The Pole Dance
Use him as your pole as you watch him reach giddy heights of pleasure. It’s a simple twist on the reverse cowgirl…

#2: The Shower Shag
Looks like COSMO girls do care about the environment and are saving water by showering in pairs. Just be careful not to slip.

#1: The Sexy Side Saddle
The unusual angle may be a little difficult to master at first, but X clearly marks the spot with this stunning ride.

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The Lazy Lay

Mon, 21 Dec 2009 12:00 +0200

SEXY SITUATION
He's dozing off on a deck chair, glistening invitingly in the afternoon sun. As a woman of action, you simply can't pass up the opportunity to straddle him, cowgirl-style.

HOT HOW-TO
Keep your feet on the ground to take some of your weight off the chair (important, because deck chairs have been known to collapse), and lean back as though you were doing the rodeo. His feet should stay planted on the ground for leverage and balance while you ride him.

Roll over into the pool afterwards.

Victoria Falls

Wed, 09 Dec 2009 12:00 +0200

HOW IT’S DONE
Facing the tap (with a detachable shower head), kneel in a bath that’s already filled with warm water. Inch up so your body is very close to the water flow, then lean forward and hold the wall or sides of the bath for balance. Your guy climbs in behind you and, also kneeling, enters you from behind. As he thrusts, guide the water stream from the showerhead between your legs.

WHY YOU’LL LOVE IT
This super sensual sex style is great for girls who don’t orgasm easily. You get a blissful double whammy: your man has prime G-spot access, while the water spray electrifies your external passion button.

Face-To-Face Fandango

Wed, 25 Nov 2009 12:00 +0200

DEGREE OF DIFFICULTY: 9

HOW IT'S DONE
Lie on your back on the floor, your lower legs bent under your thighs, arms raised over your head. He lies on top of you so you're face to face, his legs straight, his hands on the floor on either side of you. He can penetrate you with wide, circular motions or deep, up-and-down thrusts.

WHY YOU'LL LOVE IT
In this position, your back will naturally arch a bit, letting him penetrate you deeply. But unlike in other deep-access positions, you can look at each other and kiss, and he can fondle your breasts with his hands or tongue.

The Coffee-Table Tryst

Fri, 20 Nov 2009 12:00 +0200

SEXY SPACE
The lounge

HOW IT'S DONE
You'll need a long, narrow coffee table. Lie on it, flat on your back with your legs spread, and rest your feet on the floor on either side of the table. Your man then lies on top of you, holds on to the edge above your head and pulls himself into you. You can push against the floor with the balls of your feet to speed up momentum and assist with the thrusting.

Naughty note: Before you start, clear the coffee table of books, candles, vases, remotes or anything that might cause discomfort (or danger) during your romp.

Sideways Samba

Fri, 13 Nov 2009 12:00 +0200

DEGREE OF DIFFICULTY: 6

HOW IT'S DONE
Lie on your side on the bed or on any soft, comfortable surface, turned away from your man with your legs straight out in front of you at a 90-degree angle to your torso (so you make an 'L' shape). Now, get your guy to lie behind you on his side and snuggle up to you in a modified spoon position. He then lines up his genitals with yours and raises his torso with his arms. He controls the motion as he moves in and out of you.

WHY YOU'LL LOVE IT
If your man's penis is more 'petite' than 'plus size', this one's especially for you. At this angle, he can give you maximum penetration. The skewed point of entry means he gets to rub absolutely all sides of your vagina – not just the front and back – and provide sizzlingly sexy sensations.

The Figure of Eight

Thu, 05 Nov 2009 12:00 +0200

DEGREE OF DIFFICULTY: 3

HOW IT'S DONE
Lie face up on the floor with a couple of pillows under your bum. Keep your knees half-bent, your legs splayed wide, and your arms high over your head or holding on to his side, so that your body feels really open. Your partner enters you at a higher angle than usual, planting his hands on the floor. He then moves inside you, making languid figure-of-eight motions, his penis gliding against the secret hot spots of your vaginal walls while his pubic bone grazes your clitoris.

WHY YOU'LL LOVE IT
You get double the pleasure. His circular motions tantalise your vagina while his pubic bone lightly rubs against your clitoris. This is a slow-building position, which allows you to lie back and let him please you with long, slow, sensual strokes, until your climax comes naturally.

The Lusty Luge

Tue, 27 Oct 2009 12:00 +0200

HOW IT'S DONE
Get him to lie flat on his back, arms and legs straight. Sitting on his stomach, your back facing him, manoeuvre so he enters you. Then slowly stretch out so you're lying limb to limb, facing upwards. Hold his hands for balance, and get him to flex his feet so you can push up against them with your heels or toes for leverage.

Imagine yourselves speeding down a steep, snowy hill at the Winter Olympics – and as you get nearer the bottom, increase the speed of your sexy motion.

WHY HE'LL LOVE IT
With his hands squeezing yours, and your buttocks and thighs starting a fire against his genitals, you two are sexually synchronised. The adrenaline rushing through your veins will also fuel the explosive orgasm you'll experience as you cross the winning line together.

The Pleasure Workout

Tue, 13 Oct 2009 12:00 +0200

DEGREE OF DIFFICULTY: 9

HOW IT'S DONE
Have your man sit on the floor, leaning back slightly and supporting himself on his arms. Place a chair between his legs and sit on it, facing him and draping your calves over his shoulders. Put your hands on the front of the chair and slowly slip your bum off, lowering yourself onto him and using your triceps for support. He may need to support your bum or lift his hips to meet you halfway.

WHY YOU'LL LOVE IT
You'll get a kinky kick out of feeling strong, powerful and 100% in command.

King of the Swingers

Tue, 08 Sep 2009 12:00 +0200

SEXY SITUATION
A sweaty afternoon with a hint of danger…

HOT HOW-TO
If your hammock isn't of the cloth variety, lay a blanket over it so that the rope criss-crosses aren't painfully embossed on your skin. He sits in the hammock, feet on the ground for stability. Clasping him around the neck, climb on, letting your legs hang over the other side of the hammock to balance your weight. He hugs you close to him and rocks gently with his feet to get the momentum going. Once you've both shifted around and are confident you won't be tipped out, he can push off for a rhythmic, erotic swing.

The Shower Shag

Tue, 01 Sep 2009 12:00 +0200

SEXY SPACE
The shower

HOW IT'S DONE
First make sure that the shower water is the perfect temperature and that the spray is not pointing directly in your face. There's nothing sexy about the drowned-rat look. Stand facing the shower wall, with your legs slightly spread. Raise your hands above your head and place them above the wall, then lift your one leg and rest your foot in the soap dish (if it's not too high, or bring a little step into the shower with you). Your man holds on to your waist and enters you from behind.

WATER WARNING!
Showers are very slippery, so be careful that neither of you loses your footing.

The Sexy Side Saddle

Tue, 25 Aug 2009 12:00 +0200

DEGREE OF DIFFICULTY: 9

HOW IT'S DONE
Lie on your sides, nearly perpendicular to each other and with him behind you, so your bodies form an 'X' on the ground. Raise your top leg so he can inch his lower body – and his penis – between your scissored legs. Once you're firmly joined at the groin, he grabs your shoulders and you anchor onto the floor to stabilise each other for a stunning ride.

WHY YOU'LL LOVE IT
For starters, there'll be shallow grinding rather than simple thrusting. This unusual angle of entry allows him to explore every inch of your members-only enclosure – especially the often-ignored sides – providing you with an array of lusty sensations.

The Pole Dance

Tue, 18 Aug 2009 12:00 +0200

DEGREE OF DIFFICULTY: 5

HOW IT'S DONE
Get him to lie on his back with one leg bent. With your back to him, place your knees on either side of his bent leg and, holding on to his knee, gently lower yourself onto his penis. Twist yourself around so you can look directly into his eyes during the dirty deed and watch him reach giddy heights of pleasure.

WHY YOU'LL LOVE IT
If you lean forwards a bit, your clitoris will get extra stimulation from rubbing against his thigh.

The Torrid Tandem Skydive

Tue, 04 Aug 2009 12:00 +0200

HOW IT'S DONE
Lie on your stomach, arms raised above your head and legs open. He stretches his body over yours, mimicking your spread-eagled pose, and enters you from behind.

WHY HE'LL LOVE IT
All this position calls for is simple in-and-out thrusting – nothing too strenuous on his part. Plus, the average skydive lasts less than a minute, so he can finally get to orgasm quickly without any guilty feelings.

Now and Zen

Tue, 28 Jul 2009 12:00 +0200

DEGREE OF DIFFICULTY: 2

HOW IT'S DONE
This pose provides a quiet moment in the middle of the mattress madness. When on the brink of the Big O, take a break from whatever heart-pounding position you're in and try out this horny holding pattern. Roll onto your sides, facing each other. (If possible, keep him inside you the entire time.)

Put the passion on a low simmer with your legs entwined and your chests pressed against each other. Slowly build yourself back up to an even more incredible climax.

WHY YOU'LL LOVE IT
Movement is limited, so the position delays your orgasm – but it's perfect for erotic embraces and intimate contact.

The Sensual Spoon

Tue, 21 Jul 2009 12:00 +0200

DEGREE OF DIFFICULTY: 8

HOW IT'S DONE
Lie on your side with your man behind you. Both your torsos stay in this doze pose while you lift your top leg and he shifts his lower body into a half-kneeling position, entering you from behind.

WHY YOU'LL LOVE IT
The intimacy of lying side by side with G-spot-rubbing rear entry rocks, and his hands are free to caress your curves and stimulate your clitoris.

Feeling Flushed

Tue, 07 Jul 2009 12:00 +0200

SEXY SPACE
The guest toilet

HOW IT'S DONE
Your man sits on the seat with his back against the cistern, his feet firmly planted on the floor and his legs spread wide. Climb on top of him, hooking your legs through his and leaning back into a comfortable position. Clasp your hands around his neck and get him to grip your thighs so you don't fall off.

TIP: If you're afraid the party's guests will hear you when you're close to orgasm, start flushing the toilet to mask the screams.

The Sidestroke

Tue, 30 Jun 2009 12:00 +0200

DEGREE OF DIFFICULTY: 5

HOW IT'S DONE
Lie on your left side and place most of your weight on your left hip and shoulder. Straighten your left arm out under your head, bend your right leg and bring it forwards while keeping your left leg straight. Your partner then straddles your left leg with his knees, entering you from behind. For deeper penetration, have your partner reach under your right leg and elevate it.

WHY YOU'LL LOVE IT
It's sensually erotic (and comfortable if you're pregnant).

The Couch Canoodle

Tue, 23 Jun 2009 12:00 +0200

DEGREE OF DIFFICULTY
10

HOW IT'S DONE
He sits back on a couch or a comfy chair. Straddle his lap with your legs splayed apart and your bent knees against his chest. Lean back so you're almost upside down, your arms stretched all the way to the floor. Thrust back and forth, opening and closing your legs and clamping your pelvic-floor muscles around him. When you're ready, squeeze hard when he's completely inside you to send him soaring.

WHY YOU'LL LOVE IT
This position gives him a full-frontal view of you – and you control the speed and timing.

The Candle Wax Scene

Wed, 17 Jun 2009 12:00 +0200

THE SCENE
At the height of her leather-and-chains dominatrix-dom, Madonna starred as a woman accused of killing her husband with an overdose of kinky pillow play. Inevitably, the lawyer defending her (played by Willem Dafoe) succumbed to Madge and ended up in the scene no man can recall without clutching his equipment and shuddering.

AND… ACTION!
Handcuff your man to the bedposts or tie him down with scarves. Tantalise him with a striptease, and then – if dripping candle wax is a tad extreme – flick feathers or lacy black knickers down his torso. Once you're bored with torture, mount him. Kneel on the bed with your back to him, lean back, hold on to his legs for balance and see what fun it is to be in the driving seat.

The Passion Pretzel

Tue, 02 Jun 2009 12:00 +0200

DEGREE OF DIFFICULTY: 7

HOW IT'S DONE
Kneeling face to face, each of you places the opposite foot flat on the ground and nudges closer, joining genitals. Leaning forwards on your planted feet, both of you lunge back and forth for a slow, upright romp.

WHY YOU'LL LOVE IT
It's the ultimate in copulatory equality. You're in the exact same stance and share the reins when it comes to rocking. Your slow torso-to-torso grind provides great clitoral contact and allows a more gradual ascent to climactic cloud nine.

The Armchair Approach

Tue, 26 May 2009 12:00 +0200

Don't let the Super 14 finals spoil your regular Saturday romp – it's a win-win position.

SEXY SPACE
The TV room

HOW IT'S DONE
While he's on a comfortable, sturdy armchair infront of the TV, ease yourself on top of him, also facing the television. Straddle his legs and lean back so you're resting on his chest. He grips your hip with one hand and tantalises your nipples and clitoris with the other. Push back and forth on your toes for power.

You might both score with the next try.

The Magic Mountain

Tue, 12 May 2009 12:00 +0200

Get comfy with the super soft support of this sex position.

DEGREE OF DIFFICULTY: 2

HOW IT'S DONE
Make a mountain of pillows on the floor and lie over it, face down, following its shape so your back arches naturally. Your man lies on top of you, facing the same way as you, with his chest glued to your back and his arms over yours. Using the pillows for support, open your legs so he can kneel between them and enter you from behind.

WHY YOU'LL LOVE IT
You get the mischievous thrill of doing it doggy style – a position every lover boy goes gaga for – but with super soft support for both of you. This version allows for more closeness than the usual doggy position, as his whole upper body is at one with yours. The best part: his hands are free to caress the curves of your body.

The Passion Propeller

Tue, 05 May 2009 12:00 +0200

Teach him to be an XXX-pert with this tricky sex position.

DEGREE OF DIFFICULTY: 10

HOW IT'S DONE
Your man lies on top of you, entering you in the traditional missionary style – but then he starts doing a 360-degree spin while keeping his penis deep inside you. While he's rotating and thrusting, help guide him around your body like you would spin a propeller around the top of a helicopter. Remember to lift his legs when they swing over your head.

WHY YOU'LL LOVE IT
Once you've made the jaw-dropping 360-degree journey, you and your man will feel like sexual dynamos. You may even keep on spinning for rounds two, three and four! Another plus to this topsy-turvy delight: while he's doing an around-your-world revolution, you get to see every little bit of his body without having to move much at all.

Beg-For-It Beetle

Tue, 21 Apr 2009 12:00 +0200

Exercise your sexual power (and quads) by making him beg for it tonight.

DEGREE OF DIFFICULTY: 6

HOW IT'S DONE
Your man kneels, sitting back on his heels. With your back to him and your feet planted on either side of his legs, you lower yourself onto his penis. Put your hands on your thighs for balance – he can put his hands on your rear for serious support – and take him in about a third of the way. Tease him for a few minutes and then, gradually, go deeper until you're nesting in his lap with the back of your thighs and bum curving into him.

WHY YOU'LL LOVE IT
This is the ultimate girl-power pose – and it's exciting to have him beg for just a few centimetres more. That whimpering you'll hear will be his delight as he gets a full rear view of you and feels the pleasure of long, super-orgasmic strokes once you start to pump up and down.

The Bedrock

Tue, 07 Apr 2009 12:00 +0200

HOW IT’S DONE
Lie with your back on the edge of the bed and your legs raised. Place a pillow under your pelvis to raise your bottom a little. Your man stands on the floor and penetrates you, grabbing your legs or thighs for balance.

WHAT’S RIGHT WITH IT
You get to maintain eye contact throughout and can vary the depth of penetration (for example, by putting your legs up on his chest to make it deeper). He can also stimulate your clitoris at the same time.

The Closet Quickie

Wed, 01 Apr 2009 12:00 +0200

SEXY SPACE
The coat cupboard

HOW IT’S DONE
Politely excuse yourself from company by saying something about checking on dinner, grab your man and quickly make your way to the closet. Be aware of the time you have (or, rather, don’t have). Get undressed as quickly as possible, then stand with your back against the wall and wrap one leg around his waist. Facing you, he bends his legs slightly and enters you. Placing his hands under your bum cheeks, he lifts you up so that both your legs are around his waist.

When you’re done, remember to check that your clothing is in place, your face isn’t too flushed and your hair doesn’t look too ruffled before dinner is served.

Wall and All

Tue, 17 Mar 2009 12:00 +0200

HOW IT’S DONE
Get your guy to lie back on the bed with his head resting on a pillow. Kneel above him and lower yourself onto his mouth, placing your hands against the wall for balance. Keep your legs as wide open as you can so you feel sexily exposed – or keep them wrapped around his head for a snug fit.

YOU’LL LOVE IT BECAUSE… this position gives you ultimate control. By gently gyrating your hips, you can ensure he hits all your pleasure spots.

The Erotic Accordion

Mon, 09 Mar 2009 12:00 +0200

DEGREE OF DIFFICULTY: 8

HOW IT'S DONE
He lies on his back and lifts his knees toward his chest. Facing him, squat down and straddle his legs so your thighs are hugging his. Lower yourself onto him – the closer he draws his knees to his chest, the better access you'll have to his penis. Bend your knees and move yourself up and down.

WHY YOU'LL LOVE IT
This position is the ultimate rev-your-engines role reversal: he's curled up on his back; you've mounted him like a Harley-Davidson. The shallow penetration concentrates pleasure on the supersensitive outer banks of your vagina and the nerve-rich head of his penis.

The Bridge

Tue, 17 Feb 2009 12:00 +0200

DEGREE OF DIFFICULTY 7

HOW IT'S DONE
Have your lover sit on the bed with his legs extended in front of him. Straddle his lap on your knees and lower yourself onto his erect penis. Then lean into a backbend. Be careful not to strain your lower back. Rest your head on the bed and grasp his feet with your hands.

WHY YOU'LL LOVE IT
If you're limber enough to last in the pose for just a few moments, you'll revel in its throw-your-head-back abandon – and your man will love the incredibly erotic view of your chest and face.

Teasing Tarzan

Tue, 10 Feb 2009 12:00 +0200

SEXY SITUATION
You've finished your romantic picnic hamper and are now ready for dessert…

HOT HOW-TO
He sits leaning against a tree. You straddle him, kneeling on the ground with your back to him. First, torment him by moving your buttocks slowly along his shaft. Then slip his penis inside you and, starting with slow, long strokes, move up and down him, working your quads.

Turn up the temperature by teasing his testicles with light stroking or tickling, or firmly encircling the base of his penis with your fingers, pulling the skin downwards as you push yourself onto him. Vary the pace by bending over with your hands flat on the ground in a doggy-style position.

The Circle Game

Mon, 26 Jan 2009 12:00 +0200

DEGREE OF DIFFICULTY: 7,5

HOW IT'S DONE:
Up the intimacy in any sexual encounter by incorporating this pose for at least a minute or two. With your partner inside you, sit facing one another and wrap your legs around each other's backs. Grasp each other's elbows, then lean back using the other person's weight as leverage. See if you can tilt your head back far enough to rest it on the floor. Try to remain still and concentrate on the complete connection between your body and your partner's.

WHY YOU'LL LOVE IT:
Try visualising your sexual energies flowing up from your pelvic regions and through the circle your bodies form – it's a groovy kind of lovemaking.

The Randy Wrestling Roll

Tue, 20 Jan 2009 12:00 +0200

HOW IT'S DONE
First give yourselves saucy stage names and switch the TV to WWE for sound effects. Facing each other, guide him inside you and entangle your arms and legs. Then roll around wildly on the bed, on the floor, on the sofa or wherever you may find yourselves, trying to pin each other down. The winner is the person who finishes on top. For authenticity, get him to count down while bringing you to orgasm, slapping the bed and screaming 'Three, two, one… you're out!'

WHY HE'LL LOVE IT
There's nothing like playful rough-and-tumble to get him going. Besides, few straight guys haven't fantasised at least once about being part of a naked wrestling match.

The Floor Scene In Damage

Wed, 14 Jan 2009 12:00 +0200

THE SCENE: Jeremy Irons, playing a British MP, demonstrates the perils of shagging in the family. Shortly after being introduced to his son's beautiful fiancée (played by Juliette Binoche), he meets up with her for an illicit bonk. In her chic black suit, she slithers seductively to the floor and he leaps onto her like a starved wolf, dragging her along the carpet towards him. (Do this clothed, or you'll get nasty carpet burns!)

AND… ACTION! Your man sits on the floor, one leg bent and the other stretched out for balance. Climb onto him, either extending your legs or pressing your feet together behind his back. Arch your back while thrusting towards him.

Apparently, Juliette didn't like Jeremy's dangly bits touching her – but the passionate scene was still very convincing.

Supernova

Wed, 31 Dec 2008 12:00 +0200

DEGREE OF DIFFICULTY: 8

HOW IT'S DONE
Begin in the deceptively down-to-earth woman-on-top position. But instead of riding him with his body lengthwise on the mattress, mount your man as he lies perpendicular to the pillows. Once you're climbing towards climax, stop moving and gently grab the sides of his torso with your hands. Leaning on your knees, inch him toward the edge of the bed until his head, shoulders and arms hang over the side. Then start riding him again.

WHY YOU'LL LOVE IT
You're in complete control here, and the reason it feels so good is that you're literally sitting on his member, giving him no choice but to bury himself deep inside you. And when he's upside down, the blood will rush to his head, allowing him to experience what's known as erotic inversion, sending tingles to his upper body that will turn his climax into an otherworldly experience.

The Sexual Seesaw

Thu, 04 Dec 2008 12:00 +0200

HOW IT'S DONE
Lie on your back and lift your legs so they're next to your ears and parallel to the floor. He kneels in front of you, wedges his knees up against your lower back, supporting you, and leans his torso against your thighs. (You can hold his legs to stay in this vixen-esque V-shape.) He then inserts his penis and gently rocks you back and forth.

WHY YOU'LL LOVE IT
This position will make any guy's penis feel like Moby Dick, since your legs are raised (which narrows your vaginal canal) and spread (which provides the deepest penile penetration). The results? An extra-full feeling and lots of fabulous friction for you – and a tantalisingly tight squeeze for him

Love Triangle

Tue, 02 Dec 2008 12:00 +0200

HOW IT'S DONE
Lie on your back on the floor with your left leg extended straight up in the air and your right leg stretched out to your right, perpendicular to your body. Reach out across the floor with your right hand and clasp your right knee, forming a triangle on the bed with your right side, leg and arm. Your partner crouches at the bottom of your body and enters you.

WHY YOU'LL LOVE IT
This crouching position improves his pelvic control – he'll be able to touch you in ways you've never felt before.

Lilo Lay

Sun, 30 Nov 2008 12:00 +0200

HOW IT'S DONE
Climb onto a well-inflated lilo in shallow water and lie on your stomach with your bum and legs dangling over the edge. Get your man to grab hold of your thighs, as though he were pushing a wheelbarrow, and enter you. He can then pull you close for extra-deep penetration.

WHY YOU'LL LOVE IT
Your guy can move your legs up and down to vary the angle of penetration, creating alternating sensations for you. Plus, since you can't see him, you aren't able to anticipate his next move – and surprises add to the satisfaction.

The Sofa Spread-Eagle

Tue, 18 Nov 2008 12:00 +0200

DEGREE OF DIFFICULTY
3

HOW IT'S DONE
Stand on the edge of a couch, bed or two chairs with your legs spread wide. He stands on the floor facing you. Adjust the width of your legs so your pelvises can meet and mambo.

WHY YOU'LL LOVE IT
Your widespread legs give you a super sexy, vulnerable feeling, while your stable stance allows you to move to his rhythm.

Gluttony Push-Up

Tue, 28 Oct 2008 12:00 +0200

SEXY SPACE
The kitchen

HOW IT'S DONE
Stock up on sensual foreplay foods such as honey, ice cream or chocolate body paint to lick off one another, and a few pieces of fun fruit to nibble off your partner's erogenous zones. When he's whetted your appetite by licking honey all the way up your legs to your inner thighs, lie on your back. (You may want to lay a blanket on the floor for comfort). He kneels, supporting you by the hips, and enters you.

While he thrusts, support your upper body by leaning back on your forearms. Arch your back as you flick your pelvis up and clench your butt for maximum pleasure. He'll love the way your body is offered up to him like a platter of delicacies – and you will savour powerful penetration and intense orgasms.

The Boy's On the Side

Fri, 30 May 2008 12:00 +0200

How it`s done Lie on your side with your back to your partner. He kneels next to you on the bed, facing your head, and slides the knee nearest to you between your legs. Open your legs just enough to give him access to your vagina – the closer together they are, the more pleasing friction he’ll feel on his penis.

Why you`ll love it This sideways sex is better than sex from behind, because the angle allows your man to stimulate many of your hard-to-hit hot spots.

On The Edge

Thu, 22 May 2008 12:00 +0200

How it`s done Have your partner lean back against a stack of pillows with his legs hanging over the side of the bed. Kneel astride his hips and lower yourself onto his erect penis. Brace your hands on the pillows behind your partner’s head for more leverage.

Why you`ll love it By allowing you to control both the depth of penetration and the intensity of clitoral stimulation, this position is sure to send you both right over the top. Not only will your man love being able to reach around and manually stimulate himself, he will also be in the best position to kiss your breasts and face, and to caress your buttocks.

The Joystick Joyride

Wed, 10 Jun 2009 12:00 +0200

How it`s done Your man lies on the bed or floor on his back with his (relaxed) arms above his head. Straddle him and slide your legs straight out and forwards, so your feet are on either side of his chest. Hold on to his shins or push against the floor for leverage and start swivelling your hips in figure-of-eight motions – you’ll be moving his penis around inside you as you would a joystick for a video game.

Why you`ll love it This move is perfect for the independent woman, giving you tons of freedom and adding an exciting twist to the standard in-and-out motion. You control the speed, direction and overall activity level, and (because you’re swivelling) your boobs will be bouncing north, south, east and west – an exhibitionist’s dream.

The Lap Dance

Mon, 12 May 2008 12:00 +0200

How it`s done Have your partner lean back on a sturdy, high-backed chair with pillows behind him. First, sit in his lap and straddle his erect penis with your hands resting on his knees. Then, one leg at a time, lift your ankles up to rest on his shoulders. You can create some thrusting motion by balancing on your ankles and hands to support your weight and moving your behind back and forth.

Why you`ll love it This position is really intimate. Only your gynae has seen you this close. Your guy will be fantasising about the view for weeks to come.