Cosmoplitan
  • Connect with Cosmo

FASHION OVERVIEW

SAVE AND SHARE


Twitter Facebook
Gallo Images/Thinkstock Images

Bounce Back From a Breakup

The romance is d-e-a-d. If you're a celeb, you marry whichever backup stud happens to be waiting in the wings. But, for those of us not regularly featured on E!, the rebound process is a little less predictable... and more difficult. 'Getting over a breakup can cause you to behave in ways you wouldn't normally,' says marriage therapist, Dr Holly Pedersen. To help you get through the heartbreak, we have red-flagged the most common rebound responses and got expert tips on how to deal.

When your happily-ever-after fantasy has been flushed down the toilet, your ego can shrink to the size of a flea… even if you were the one who did the dumping. 'You might feel angry and lonely,' says Dr Karl Scheibe, professor of psychology and author of The Drama Of Everyday Life (Harvard University Press). 'And, in order to prove to yourself that you're still attractive, you may feel tempted to sleep around.'

How To Rebound Right: Granted, a roll in the hay can do wonders for your self-esteem, but you need to gauge how well you'll handle a fling at this point in time. Sleeping with a stranger leaves some women feeling empty, especially when they're emotionally vulnerable. You can still get an ego boost from chatting up a guy. 'Flirting makes you feel desirable and sexy, while retaining a sense of control - unlike a string of one-night stands,' says Scheibe.


Author: Jessie Knadler
LATEST ARTICLES
Love & Relationships
Give Your Love a Check-up

Wondering whether you're in a healthy relationship? Answering these four questions will tell you. Read More

Love & Relationships
Break His Bad Habit

Asking your guy to stop smoking, for example, is no picnic. Here, how to tackle touchy topics. Read More

Love & Relationships
He's Perfect, But...

You have a great, new boyfriend - except, he wears fugly jewellery. Let COSMO help. Read More

Love & Relationships
What You've Got To Open Up About

Guys, don't panic! A little goes a long way... Read More

FUN FEARLESS COMMENTS

heavensdiva

Agh Different Ppl Diffrnt Opion. Nice Person Wana Meet Frnds, Get To Know Ppl. caring. commited....

Mo_100

Im one lovable person and enjoy being around people. I dont like telling people the kind of person I...

trac

I am a girl with lots of love to give to some who will appreciate it in live who will accept me and...

Domino_86

I'm a family orientated, hard working young dynamic lady, I enjoy the outdoors, food and enjoy life....

to

Alex Pettyfer

Age
23
Home Town
Stevenage, Hertfordshire
Hair
Blonde
Eyes
Blue
Status
Engaged
Star Sign
Taurus
Passions
Theatre

Have you tried COSMO Online Dating yet?

VIEW RESULTS
Apocalips Wow!

A new era of lip colour has arrived with lipstick-gloss combo, Lip Lacquer, by Rimmel of London.

READ MORE
PROMOTIONS