Set aside 10 minutes once a month and follow these potentially life-saving cancer awareness steps.
Have your partner stand before you naked in bright light.
Examine his entire body - front and back, and from his head to his toes.
Pay special attention to his scalp and ears, as well as hard-to-see areas like under his feet.
Look for any red spots or moles that are more than one colour, larger than the diameter of a pencil eraser, or have changed in any way.
Switch places, disrobe, and have him scan you. If either of you sees something suspicious, get it checked out by a GP or dermatologist.