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Instant Stress Busters (Part One)

Fa-reaking out? Here's how to calm down quick.

Laugh. Collect a list of funny websites to lighten your mood.

Cry. It's nature's de-stressor.

Cuddle your cat... or dog, or some other non-verbal creature.

Sniff lavender oil. It's known for its calming effects. Keep a vial in your bag.

Eat complex carbs. They enhance serotonin, your body's natural tranquiliser.

Author: CG
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Thomas Wesley Pentz/Diplo

Age
35
Home Town
Tupelo, Mississippi
Hair
Blonde
Eyes
Blue
Status
Single
Star Sign
Scorpio
Passions
Music, fashion and design
Capture your memories (and share the good times)

Canon's new vid cams are so gorgeous (and tiny) - a must-take-along for festivals! And good times of every description

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