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Diary of a Breakup - Week 4

I went out for dinner with a few friends the other night. Nothing fancy, just burgers on Kloof Street. And as I sat there enjoying my meal, I realised that I had been in the same place with the same people about three weeks ago – just ten days after the breakup. And I remembered how I felt then. I remembered the numbness and the searing pain and the almost complete lack of appetite. And something imperceptible shifted in me at that moment as I realised things had actually changed.

Sure I was still feeling deeply sad and a bit confused and angry. And of course I was still living with this great, big boyfriend-sized hole in my life. But as I sat there in the light of the tea candle, I realised that I really had moved on emotionally. Even if it was only just a tiny little bit.

The joy of discovering something about yourself by accident, the tentative emerging of hope for the future, these are the grand triumphs of my days at the moment. They seem like things we take for granted, or are of only minor importance in the landscape of a whole life. But for me right now they are the finger and foot holes in the scramble that I am making back up the slope of a life gone unexpectedly awry.

I have to say that The Therapist is certainly helping with this. It's funny, I always saw therapy in one of two ways – either as a self indulgent, navel gazing crutch for the weak or something I advocated for people I cared about who were teetering on the edge of total annihilation. I never really saw it for myself. My self-image has always been of a strong and resourceful woman, one that is a survivor and sensible enough never to get into a situation too deep to get out of. But somehow the emotional brokenness that I have recently come to identify with myself is apparently able to live side by side with these other personal characteristics.

And so once a week I have been sitting on a sofa and chatting about my life, the characters in it including family and friends, choices that I have made and the way that I feel about stuff. I have come to realise some pretty fundamental things about myself that are in no way earth shattering for anyone else. Like, I understand how much I like to be looked after – who knew that? It's not really something that anyone would identify with me, but there you are. It changes nothing really but my own understanding of myself. And almost certainly how I will move forward with any future relationship, my expectations of it, and the way in which I relate to the other person.

And that is where the real change has emerged. You see, I am actually thinking that one day I may find someone else with whom I will form a trusting relationship. I am no longer terrified of a lonely and empty next 50 or 60 years, without this one person. I am starting to believe that I may find someone else to love and nurture – and who will look after me.

And then I start to panic a bit. I am nowhere near ready yet to start that journey. But the first tiny steps have been taken the past week. I still cry all the time, but the tentacles of lightness and hope have started to form deep within. There is still much work to be done on that sofa and who knows what I will learn about myself and my relationships this week? I'll let you know...

  Week 1: In the beginning...
  Week 2: Cry me a river
  Week 3: The angry phase
  Week 5: Happy birthday to me
  Week 6: More than 21 days
Author: BROKENGIRL@COSMO
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FUN FEARLESS COMMENTS

Chantal : 7/27/2009 12:46:14 PM

So glad to hear I am not the only one... and what the hell are they thinking breaking up after 9 years! But always there is something that you need to learn from this experience. Perhaps you were not meant to be together, imagine you have found this out AFTER you were married, with kids! Better you know now.....

Tarryn: 7/27/2009 3:21:32 PM

i always knew i wasnt the only one who really struggled with a break up. but for some reason, i thought my break up was the worst that, or i was the weakest person ever, which was hard because i always saw myself as a person with an astounding strength of character. but as with your break up, i learnt something about myself. when i love someone i love them with every fibre of my being, a deep love. i initially saw this as a weakness, but it isn't... it is something to be proud of, and i am! this is difficult, simply put - this is a learning curve... you'll see how strong you are, you'll surprise even yourself! allt he best and keep your chin up!!

Tarryn: 7/27/2009 3:21:41 PM

i always knew i wasnt the only one who really struggled with a break up. but for some reason, i thought my break up was the worst that, or i was the weakest person ever, which was hard because i always saw myself as a person with an astounding strength of character. but as with your break up, i learnt something about myself. when i love someone i love them with every fibre of my being, a deep love. i initially saw this as a weakness, but it isn't... it is something to be proud of, and i am! this is difficult, simply put - this is a learning curve... you'll see how strong you are, you'll surprise even yourself! allt he best and keep your chin up!!

Annette: 7/27/2009 3:37:29 PM

My boyfriend and I are going out for 6 and a halft years and will be going out for 7 years in March 2010. We are on the edge of breaking up. A year ago, we broke up for 1 week and got back together again. In that week I could't go to work and had to drink calming tablets. Every song that I heard made me think of him. Every happy couple I saw I wanted to kill. If I couldn't survive 1 week then I don't know if I will be able to survive this break up. I know that this break up will be for good. My problem is that my guy is very self concious and my family have said a few things in the past about him. He eventually found out about it and now he wants nothing to do with my family. He said that he doesn't want my dad at our wedding. We have been fighting now for 3 weeks and I'm too scared to face reality that he will probably break up with me. If cosmo can give me advice on love and the family behind the love and compromising in a relationship to show him, it would ne great. I'm at wits end and I don't want to lose him because of my family and the stuff they say.

katlego: 7/28/2009 2:08:21 PM

We broke up last nyt,so the pain is stil raw. The hardest thing was me realising that my monthly cycle was late...I dnt knw wat to do.Iam so torn. Ive had a terrible morning thinkin of al the solutions nd they al dnt make sense. I love him.How do i let him go.? The whole morning ive sat at my desk nd cry. I read this nd i felt much better.Iam not the only one.even though my problem is complicated. My heart is aching for this man. Do i tel him about the possibility of a pregnancy or just move on nd raise my baby alone????

ngi: 7/28/2009 2:56:03 PM

its been two months that i heve broken up with a guy i was in a relationship with for 2years now. he broke up wtih me for no valid reason he claim that i was cheating on me. i was so torn when he broke up with me. it made me feel like i'm not a keeper and i'm worthless. reflecting on the relationship, there is no doubt that he actually did me a favor. we were just not meant to be. we did not hare the same ambitions, we were constantly fighting about nothing. i was scared of breaking up with him because i was scared of being alone. i was forever complain about our relationship that was a routine. it feels good to be single and free again. i have now time to do an introspection on what i want in aman and in a relationship. i firmly believe that i will one day meet a perfect mate and be happy once again and this time completely happy.

ngi: 7/28/2009 2:57:26 PM

its been two months that i have broken up with a guy i was in a relationship with for 2years. he broke up wtih me for no valid reason he claim that i was cheating on him. i was so torn when he broke up with me. it made me feel like i'm not a keeper and i'm worthless. reflecting on the relationship, there is no doubt that he actually did me a favor. we were just not meant to be. we did not hare the same ambitions, we were constantly fighting about nothing. i was scared of breaking up with him because i was scared of being alone. i was forever complain about our relationship that was a routine. it feels good to be single and free again. i have now time to do an introspection on what i want in aman and in a relationship. i firmly believe that i will one day meet a perfect mate and be happy once again and this time completely happy.

D: 8/3/2009 8:00:42 AM

Omg..Annette...I am experiencing the same thing, my family had stuff to say about my guy, they still do..and there is alot of animosity and tension between my bf and my family, I had to eventually move out, my bf and i moved in together and I made it known to my family that he is the right person for me, at the end of the day family and friends cannot decide for us whether that person is good enough for us, only you will know and only you can decide because it is you who spent most of your time with your bf, and you who knows and understands him better. But your guy has to also take into consideration that you have a family, im sure out of anger he is just saying those things, but in time to come everyone can make peace. a break up is not the answer, i know when u say you wouldnt know what to do when it happens, because i went through that aswell, everything can work out, why give up your family because of your bf and why give up your bf because of your family? it will work

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