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Stress-Free Secrets

How do the ‘I’m sooo busy’ stay stressless? And can we be like them? COSMO steals their strategies.

1. Grab Some Ginseng Panax (or Korean) ginseng has been used for centuries as a no-fret tonic. ‘It helps your adrenal glands work more efficiently, which improves your ability to deal with stress,’ reveals nutrition expert Maryon Stewart. Take one or two a day after meals.
2. Try Smile Therapy
3. Have Sex
4. Eat Happy Meals
5. Cuddle Up
6. Knit!


Author: Jacqui Ripley
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FUN FEARLESS COMMENTS

Rosalie: 8/12/2010 5:53:25 PM

Thank you for these tips, I'm one of those 'I'm sooo busy' women and will definitely try them out. XOXO Rose

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