Make-Me-Sexy Incentives

You may be exercising because of pre-beach nerves (you go on holiday when?), ‘but you’re more likely to stick at it and enjoy it if you find some other reason to work out,’ says health psychologist James Prochaska. So forget the size of your bum for a second and work out for the following boosts:

Make-Me-Sexy-Motivator #1	A Longer Life In the long run you’ll stay active a full 12 years beyond your couch-potato sisters.
Make-Me-Sexy-Motivator #2
Make-Me-Sexy-Motivator #3
Make-Me-Sexy-Motivator #4
Make-Me-Sexy-Motivator #5
Make-Me-Sexy-Motivator #6
Make-Me-Sexy-Motivator #7

Author: James Prochaska